Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
9/2/2018 Swim
Future Fitness
Mixed   40:00  
8/17/2018 Swim
Future Fitness
Mixed   45:00  
8/10/2018 Swim
Future Fitness
Mixed   45:00  
8/3/2018 Swim
Future Fitness
Mixed   40:00  
7/27/2018 Swim
Future Fitness
Mixed   40:00  
4/2/2016 Swim
Future Fitness
Mixed   30:00  
3/5/2016 Swim
Future Fitness
Mixed   1:00:00  
11/1/2015 Swim
Future Fitness
Mixed   1:00:00  
9/12/2015 Swim
Future Fitness
Mixed   45:00  
7/3/2015 Swim
Future Fitness
Mixed   30:00  
9/8/2014 Swim
Future Fitness
Mixed   45:00  
7/25/2014 Swim
Future Fitness
Mixed   45:00  
4/19/2014 Swim
Future Fitness
Mixed   45:00  
4/4/2014 Swim
Future Fitness
Mixed   40:00  
3/23/2014 Swim
Future Fitness
Mixed   45:00  
2/1/2014 Swim
Future Fitness
Mixed   45:00  
11/9/2013 Swim
Future Fitness
Mixed   30:00  
8/9/2013 Swim
Future Fitness
Free Style   30:00  
7/19/2013 Swim
Future Fitness
Free Style   45:00  
5/17/2013 Swim
Future Fitness
Free Style   45:00  
3/1/2013 Swim
Future Fitness
Free Style   35:00  
1/11/2013 Swim
Future Fitness
Free Style   45:00  
9/14/2012 Swim
Future Fitness
Free Style   30:00  
7/6/2012 Swim
Future Fitness
Free Style 800.0 yd 1:00:00 2:12:01
4/27/2012 Swim
Future Fitness
Free Style   20:00  
4/6/2012 Swim
Future Fitness
Free Style   30:00  
7/24/2015 Run
Future Fitness
TMTT 5.0 km 26:40 8:35
6/14/2015 Run
Future Fitness
TMTT 3.1 mi 24:00 7:51
10/3/2014 Run
Future Fitness
TMTT 3.1 mi 25:20 8:11
3/14/2014 Run
Future Fitness
TMTT 3.1 mi 26:40 8:30
1/26/2014 Run
Future Fitness
TMTT 3.0 mi 24:00 8:09
9/21/2013 Run
Future Fitness
TMTT 3.1 mi 26:12 8:28
8/9/2013 Run
Future Fitness
TMTT 3.1 mi 26:20 8:30
3/16/2013 Run
Future Fitness
TMTT 3.1 mi 26:37 8:36
3/1/2013 Run
Future Fitness
TMTT 3.8 mi 32:15 8:30
1/26/2013 Run
Future Fitness
TMTT 5.5 mi 46:24 8:27
10/30/2012 Run
Future Fitness
TMTT 3.1 mi 26:24 8:31
9/26/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
9/15/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
9/13/2018 Run
Future Fitness
Treadmill 3.1 mi 26:15 8:29
9/5/2018 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
9/1/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
8/30/2018 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
8/28/2018 Run
Future Fitness
Treadmill 3.1 mi 27:12 8:47
8/21/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
8/16/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
8/14/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
8/9/2018 Run
Future Fitness
Treadmill 3.1 mi 27:14 8:48
8/7/2018 Run
Future Fitness
Treadmill 3.1 mi 26:10 8:27
8/5/2018 Run
Future Fitness
Treadmill 3.1 mi 26:40 8:37
7/31/2018 Run
Future Fitness
Treadmill 3.1 mi 26:12 8:28
7/28/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
7/24/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/21/2018 Run
Future Fitness
Treadmill 3.1 mi 27:00 8:43
7/17/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/14/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
7/10/2018 Run
Future Fitness
Treadmill 3.1 mi 26:32 8:34
7/6/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
7/3/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
6/30/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
6/27/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
6/23/2018 Run
Future Fitness
Treadmill 4.5 mi 38:00 8:27
6/20/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/8/2018 Run
Future Fitness
Treadmill 4.5 mi 38:00 8:27
6/7/2018 Run
Future Fitness
Treadmill 3.1 mi 26:36 8:35
6/2/2018 Run
Future Fitness
Treadmill 5.5 mi 46:00 8:22
5/30/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
5/27/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
5/19/2018 Run
Future Fitness
Treadmill 3.8 mi 32:00 8:26
5/13/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
4/27/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
4/25/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
4/19/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
4/11/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
4/8/2018 Run
Future Fitness
Treadmill 10.0 km 52:12 8:25
4/7/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
4/5/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
4/2/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
3/30/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
3/29/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
3/25/2018 Run
Future Fitness
Treadmill 6.3 mi 54:00 8:35
3/18/2018 Run
Future Fitness
Treadmill 4.3 mi 37:00 8:37
3/17/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
3/16/2018 Run
Future Fitness
Treadmill 3.7 mi 31:00 8:23
3/14/2018 Run
Future Fitness
Treadmill 3.7 mi 30:00 8:07
3/13/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
3/11/2018 Run
Future Fitness
Treadmill 5.3 mi 45:00 8:35
3/8/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
3/4/2018 Run
Future Fitness
Treadmill 5.0 mi 42:00 8:24
3/3/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
3/2/2018 Run
Future Fitness
Treadmill 3.7 mi 31:00 8:23
2/27/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
2/22/2018 Run
Future Fitness
Treadmill 3.5 mi 30:00 8:35
2/19/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
2/17/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
2/16/2018 Run
Future Fitness
Treadmill 3.6 mi 30:00 8:20
2/15/2018 Run
Future Fitness
Treadmill 3.7 mi 31:00 8:23
2/12/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
2/10/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30
2/7/2018 Run
Future Fitness
Treadmill 4.0 mi 34:00 8:30