| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
23:48 |
7:40 |
 |
| 6/8/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
23:36 |
7:36 |
|
| 6/16/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Silly |
3.1 mi |
|
|
|
| 7/21/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/23/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 7/29/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 7/30/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/3/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/24/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/26/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:00 |
8:23 |
|
| 12/27/2010 |
Run |
Chocolate Pretzel Heaven 5K |
Silly |
5.0 km |
30:00 |
9:40 |
|
| 1/20/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 3/8/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 4/12/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:30 |
8:52 |
|
| 5/6/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 5/14/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 7/16/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
25:30 |
8:13 |
|
| 7/16/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
27:10 |
8:45 |
|
| 9/7/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 11/25/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
25:30 |
8:13 |
|
| 11/25/2011 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
28:00 |
9:01 |
|
| 2/23/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 2/24/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 7/19/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:45 |
8:37 |
|
| 8/25/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
25:40 |
8:16 |
|
| 8/26/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
27:40 |
8:55 |
|
| 9/11/2012 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 1/1/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 2/14/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:40 |
8:35 |
|
| 4/11/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
26:00 |
8:23 |
|
| 6/13/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:06 |
8:44 |
|
| 6/17/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:15 |
8:27 |
|
| 9/6/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
25:37 |
8:15 |
|
| 10/3/2013 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:38 |
8:16 |
|
| 1/9/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:45 |
8:37 |
|
| 3/10/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
25:44 |
8:17 |
|
| 4/14/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:11 |
8:26 |
|
| 6/5/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
26:47 |
8:38 |
|
| 6/15/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
25:38 |
8:16 |
|
| 6/28/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.3 mi |
28:03 |
8:30 |
|
| 7/17/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
3.3 mi |
27:17 |
8:17 |
|
| 8/31/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.3 mi |
27:53 |
8:27 |
|
| 9/16/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
24:47 |
7:59 |
|
| 10/21/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
25:29 |
8:13 |
|
| 11/28/2014 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:20 |
8:29 |
|
| 6/24/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 6/29/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:54 |
8:40 |
|
| 6/30/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:12 |
8:46 |
|
| 7/19/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:39 |
8:35 |
|
| 7/24/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:12 |
8:26 |
|
| 8/4/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 8/9/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 8/13/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:12 |
8:46 |
|
| 8/15/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:40 |
8:35 |
|
| 8/20/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:12 |
8:46 |
|
| 8/27/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:24 |
8:30 |
|
| 9/4/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:22 |
8:30 |
|
| 10/22/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:30 |
8:32 |
|
| 11/27/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:36 |
8:34 |
|
| 11/28/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
29:57 |
9:39 |
|
| 12/24/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:22 |
8:30 |
|
| 12/26/2015 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:27 |
8:51 |
|
| 7/31/2016 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:12 |
8:26 |
|
| 8/15/2016 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:45 |
8:37 |
|
| 4/17/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:34 |
8:34 |
|
| 4/18/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:10 |
8:45 |
|
| 4/27/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 5/2/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:18 |
8:28 |
|
| 5/13/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:18 |
8:28 |
|
| 5/16/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:50 |
8:19 |
|
| 5/18/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:47 |
8:18 |
|
| 5/26/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
24:20 |
7:50 |
|
| 6/1/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:28 |
8:12 |
|
| 6/6/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:30 |
8:13 |
|
| 6/15/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
24:27 |
7:53 |
|
| 6/17/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
23:47 |
7:40 |
|
| 6/26/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:23 |
8:30 |
|
| 6/27/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:37 |
8:15 |
|
| 7/6/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:17 |
8:28 |
|
| 7/9/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:12 |
8:26 |
|
| 7/10/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:52 |
8:39 |
|
| 7/20/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:35 |
8:53 |
|
| 7/21/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 7/22/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:12 |
8:26 |
|
| 8/2/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 8/4/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 10/3/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
24:48 |
7:59 |
|
| 10/4/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
5.0 km |
24:47 |
7:59 |
|
| 11/24/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
26:00 |
8:23 |
|
| 11/25/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Race |
5.0 km |
24:30 |
7:54 |
|
| 12/8/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/22/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/25/2017 |
Run |
Chocolate Pretzel Heaven 5K |
Tempo |
3.7 mi |
30:00 |
8:07 |
|
| 3/18/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 4/1/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 4/4/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Silly |
5.0 km |
26:00 |
8:23 |
|
| 5/2/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 5/10/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 5/15/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 5/21/2018 |
Run |
Chocolate Pretzel Heaven 5K |
Easy |
5.0 km |
25:37 |
8:15 |
|