Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/1/2010 Run   Easy 2.5 mi 33:09 13:26
6/3/2010 Run   Easy 2.5 mi 32:04 12:53
6/6/2010 Run   Easy 2.6 mi 32:26 12:26
6/8/2010 Run   Easy 2.6 mi 32:15 12:13
6/10/2010 Run   Easy 2.6 mi 32:17 12:17
6/13/2010 Run   Easy 2.6 mi 32:18 12:17
6/15/2010 Run   Easy 2.6 mi 33:09 13:01
6/20/2010 Run   Easy 2.8 mi 32:19 11:46
6/22/2010 Run   Easy 2.8 mi 32:10 11:30
6/28/2010 Run   Easy 2.8 mi 32:20 11:31
7/15/2010 Run   Easy 2.7 mi 31:49 11:50
7/18/2010 Run   Easy 2.7 mi 32:37 12:05
7/20/2010 Run   Easy 2.6 mi 32:32 12:23
7/22/2010 Run   Easy 2.8 mi 32:33 11:43
7/26/2010 Run   Easy 2.6 mi 32:37 12:33
8/9/2010 Run   Easy 2.6 mi 32:50 12:32
9/2/2010 Run   Easy 2.6 mi 32:23 12:25
10/28/2010 Run   Easy 2.2 mi 33:57 15:26
10/30/2010 Run   Easy 2.3 mi 34:29 14:48
11/1/2010 Run   Easy 2.3 mi 34:07 14:43
11/4/2010 Run   Easy 2.4 mi 32:49 13:44
11/6/2010 Run   Easy 2.4 mi 32:52 13:42
11/7/2010 Run   Easy 2.4 mi 32:08 13:24
11/9/2010 Run   Easy 2.5 mi 33:08 13:22
11/20/2010 Run   Easy 2.5 mi 33:06 13:24
11/23/2010 Run   Easy 2.7 mi 32:39 12:09
11/27/2010 Run   Easy 2.6 mi 31:55 12:09
11/30/2010 Run   Easy 2.7 mi 32:19 11:48
12/2/2010 Run   Easy 2.8 mi 32:12 11:25
12/4/2010 Run   Easy 2.8 mi 32:22 11:47
12/7/2010 Run   Easy 2.8 mi 32:27 11:36
12/9/2010 Run   Easy 2.9 mi 32:05 11:11
12/11/2010 Run   Easy 3.1 mi 34:00 10:54
12/13/2010 Run
Cruise Ship track
Easy 3.1 mi    
12/14/2010 Run
Cruise Ship track
Easy 3.1 mi 31:20 10:07
12/17/2010 Run
Cruise Ship track
Easy 3.1 mi 31:19 10:07
12/18/2010 Run
Cruise Ship track
Easy 3.1 mi 30:50 9:57
12/21/2010 Run   Easy 3.0 mi 32:17 10:44
12/23/2010 Run   Easy 3.0 mi 32:14 10:37
12/25/2010 Run   Easy 3.5 mi 38:01 10:48
12/28/2010 Run   Easy 2.8 mi 32:46 11:37
12/30/2010 Run   Easy 2.9 mi 32:13 11:12
1/1/2011 Run   Easy 3.7 mi 40:49 10:59
1/4/2011 Run   Easy 3.0 mi 32:28 10:56
1/6/2011 Run   Easy 2.8 mi 31:18 11:16
1/8/2011 Run   Easy 3.8 mi 40:10 10:43
1/11/2011 Run   Easy 2.9 mi 32:44 11:25
1/13/2011 Run   Easy 3.2 mi 33:06 10:31
1/15/2011 Run   Easy 4.0 mi 43:28 10:48
1/18/2011 Run   Easy 3.2 mi 33:37 10:35
1/20/2011 Run   Easy 3.2 mi 33:39 10:30
1/23/2011 Run   Easy 4.0 mi 43:39 10:49
1/25/2011 Run   Easy 3.1 mi 34:14 10:59
1/28/2011 Run   Easy 4.4 mi 46:51 10:41
1/30/2011 Run   Easy 3.1 mi 33:00 10:39
2/1/2011 Run   Easy 3.2 mi 32:57 10:14
2/3/2011 Run   Easy 4.7 mi 48:02 10:11
2/5/2011 Run   Easy 3.1 mi 33:16 10:38
2/8/2011 Run   Easy 3.4 mi 33:50 10:06
2/11/2011 Run   Easy 3.3 mi 32:47 9:51
2/13/2011 Run   Easy 4.4 mi 44:35 10:03
2/15/2011 Run   Easy 3.3 mi 32:22 9:49
2/18/2011 Run   Easy 3.2 mi 32:14 10:01
2/20/2011 Run   Easy 4.5 mi 45:54 10:08
2/22/2011 Run   Easy 3.2 mi 32:16 10:11
2/24/2011 Run   Easy 3.2 mi 32:08 10:01
2/27/2011 Run   Easy 4.5 mi 44:46 9:56
3/1/2011 Run   Easy 3.0 mi 30:07 9:59
3/3/2011 Run   Easy 3.3 mi 31:12 9:26
3/8/2011 Run   Easy 3.1 mi 32:25 10:28
3/10/2011 Run   Easy 3.2 mi 31:10 9:41
3/13/2011 Run   Easy 4.3 mi 44:59 10:27
3/17/2011 Run   Easy 3.5 mi 35:58 10:14
3/19/2011 Run   Easy 5.2 mi 54:10 10:26
3/22/2011 Run   Easy 3.4 mi 33:08 9:54
3/25/2011 Run   Easy 3.6 mi 35:46 9:57
3/27/2011 Run   Easy 5.2 mi 53:17 10:14
3/29/2011 Run   Easy 3.5 mi 36:06 10:18
3/31/2011 Run   Easy 3.5 mi 36:02 10:15
4/2/2011 Run   Easy 5.5 mi 54:38 9:57
4/5/2011 Run   Easy 3.5 mi 33:31 9:29
4/8/2011 Run   Easy 3.5 mi 34:53 9:52
4/10/2011 Run   Easy 5.5 mi 54:02 9:50
4/12/2011 Run   Easy 3.6 mi 35:40 10:02
4/14/2011 Run   Easy 3.5 mi 35:17 9:59
4/17/2011 Run   Easy 5.6 mi 55:12 9:56
4/21/2011 Run   Easy 3.6 mi 34:59 9:50
4/24/2011 Run   Easy 5.5 mi 52:45 9:35
4/26/2011 Run   Easy 3.6 mi 35:25 9:54
4/29/2011 Run   Easy 3.5 mi 34:59 9:57
5/1/2011 Run   Easy 5.5 mi 56:31 10:13
5/21/2011 Run   Easy 3.6 mi 36:13 10:13
5/24/2011 Run   Easy 3.5 mi 35:32 10:06
5/29/2011 Run   Easy 3.5 mi 35:32 10:06
5/31/2011 Run   Easy 3.6 mi 34:22 9:41
6/5/2011 Run   Easy 5.5 mi 56:09 10:12
6/7/2011 Run   Easy 3.6 mi 37:41 10:37
6/9/2011 Run   Easy 4.0 mi 39:17 9:48
6/12/2011 Run   Easy 6.0 mi 1:05:28 10:54
6/16/2011 Run   Easy 4.0 mi 40:25 10:01