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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
12/13/2010
Run
Cruise Ship track
Easy
3.1 mi
3/30/2014
Run
Default
0.8 mi
9:40
11:31
2/24/2010
Run
Treadmill
1.0 mi
9:56
9:56
2/22/2010
Run
Treadmill
1.0 mi
10:00
10:00
2/23/2010
Run
Treadmill
1.0 mi
10:00
10:00
6/2/2010
Run
Treadmill
1.0 mi
10:00
10:00
6/9/2010
Run
Treadmill
1.0 mi
10:00
10:00
5/20/2015
Run
Billie Wagstaff MUT
Easy
1.1 mi
11:51
10:35
10/15/2014
Run
Easy
1.0 mi
12:32
12:18
1/7/2015
Run
Upper Park Middle
Trail Run
1.2 mi
12:44
10:43
10/18/2013
Run
Easy
1.2 mi
13:04
11:05
11/22/2015
Run
Easy
1.2 mi
13:37
11:39
12/28/2015
Run
Easy
1.2 mi
13:41
11:48
5/13/2013
Run
Bidwell Park
Easy
1.3 mi
14:05
10:56
12/28/2012
Run
Easy
1.5 mi
15:27
10:31
3/2/2010
Run
Treadmill
2.0 mi
20:42
10:22
3/30/2012
Run
Easy
2.1 mi
21:39
10:31
8/13/2013
Run
Easy
2.1 mi
21:56
10:39
8/18/2015
Run
Clark, Wagstaff, Harvey
Easy
1.9 mi
21:57
11:37
8/5/2012
Run
rr wagstaff and back 2.0
Easy
2.0 mi
22:28
11:15
1/1/2013
Run
Easy
2.0 mi
22:43
11:09
4/10/2012
Run
Easy
2.1 mi
22:45
10:41
8/20/2013
Run
Easy
2.0 mi
22:57
11:15
5/31/2012
Run
Easy
2.1 mi
23:00
10:58
6/3/2013
Run
RR up to Rocky and back
Easy
2.0 mi
23:20
11:30
11/15/2011
Run
Easy
2.0 mi
23:43
11:41
3/26/2016
Run
Oak, MUT, Harvey
Easy
2.0 mi
24:03
11:55
3/11/2016
Run
Oak, MUT, Harvey
Easy
2.0 mi
24:04
11:48
11/25/2011
Run
Easy
2.0 mi
24:32
12:02
3/3/2009
Run
Default
1.4 mi
24:57
17:58
12/20/2011
Run
Easy
2.1 mi
25:02
12:10
7/4/2015
Run
Paradise Lake
Trail Run
2.2 mi
25:06
11:22
8/22/2013
Run
Easy
2.3 mi
25:14
11:10
10/5/2015
Run
Upper Park fence to N Rim
Trail Run
2.1 mi
25:40
12:24
2/16/2010
Run
Easy
2.0 mi
25:45
12:45
1/11/2016
Run
Oak, MUT, Harvey
Easy
2.2 mi
26:11
11:45
8/10/2015
Run
bille loop
Easy
2.5 mi
26:22
10:23
8/5/2015
Run
Billie Wagstaff MUT
Easy
2.5 mi
26:56
10:44
10/8/2009
Run
Default
1.7 mi
27:05
15:45
7/4/2011
Run
Race
3.1 mi
27:11
8:47
7/7/2015
Run
bille loop
Easy
2.5 mi
27:11
10:58
7/15/2013
Run
Easy
2.1 mi
27:15
13:10
9/13/2013
Run
Hendricks Flume
Trail Run
2.3 mi
27:33
12:05
3/5/2011
Run
Bidwell Classic
Race
3.1 mi
27:34
8:54
7/14/2015
Run
bille loop
Easy
2.5 mi
27:42
10:57
8/27/2013
Run
Easy
2.5 mi
27:58
11:12
7/17/2013
Run
Easy
2.4 mi
28:02
11:56
3/3/2012
Run
Bidwell Classic
Race
3.1 mi
28:20
9:09
1/3/2012
Run
Easy
2.4 mi
28:44
12:08
12/19/2016
Bike
Upper Park road
Default
4.2 mi
29:02
6:51
7/29/2015
Run
bille loop
Easy
2.5 mi
29:07
11:54
1/3/2013
Run
Easy
2.6 mi
29:09
11:05
1/27/2014
Run
Easy
2.7 mi
29:34
11:02
1/12/2013
Run
2013 Frost or Fog 5K
Race
3.1 mi
29:47
9:37
11/1/2009
Run
Almond Bowl in Bidwell Park
Race
5.0 km
29:51
9:37
1/14/2012
Run
Frost or Fog 5k
Race
3.1 mi
29:52
9:39
3/1/2011
Run
Easy
3.0 mi
30:07
9:59
2/20/2010
Run
Easy
2.0 mi
30:36
15:09
8/11/2012
Run
Summer Sizzler 5k
Race
3.1 mi
30:37
9:53
11/4/2012
Run
2012 Almond Bowl
Race
3.1 mi
30:40
9:54
12/18/2010
Run
Cruise Ship track
Easy
3.1 mi
30:50
9:57
3/10/2011
Run
Easy
3.2 mi
31:10
9:41
3/3/2011
Run
Easy
3.3 mi
31:12
9:26
1/6/2011
Run
Easy
2.8 mi
31:18
11:16
12/17/2010
Run
Cruise Ship track
Easy
3.1 mi
31:19
10:07
12/14/2010
Run
Cruise Ship track
Easy
3.1 mi
31:20
10:07
8/26/2015
Run
Upper Park Yahi and Middle
Trail Run
2.6 mi
31:30
12:10
6/21/2013
Run
Easy
2.8 mi
31:32
11:26
1/30/2015
Run
Upper Park flats
Trail Run
3.0 mi
31:46
10:32
9/2/2013
Run
Honeyman State Park
Trail Run
2.5 mi
31:47
12:59
7/15/2010
Run
Easy
2.7 mi
31:49
11:50
4/30/2014
Run
Bidwell Park
Trail Run
2.4 mi
31:50
13:10
11/27/2010
Run
Easy
2.6 mi
31:55
12:09
2/10/2016
Run
Paradise MUT
Easy
2.7 mi
31:59
11:49
3/6/2010
Run
Bidwell Classic
Race
3.1 mi
32:02
10:20
6/3/2010
Run
Easy
2.5 mi
32:04
12:53
12/9/2010
Run
Easy
2.9 mi
32:05
11:11
5/23/2010
Run
Easy
2.4 mi
32:08
13:34
2/24/2011
Run
Easy
3.2 mi
32:08
10:01
11/7/2010
Run
Easy
2.4 mi
32:08
13:24
6/22/2010
Run
Easy
2.8 mi
32:10
11:30
9/12/2016
Bike
Default
3.7 mi
32:11
8:45
12/2/2010
Run
Easy
2.8 mi
32:12
11:25
5/28/2010
Run
Easy
2.5 mi
32:12
12:50
12/30/2010
Run
Easy
2.9 mi
32:13
11:12
2/18/2011
Run
Easy
3.2 mi
32:14
10:01
12/23/2010
Run
Easy
3.0 mi
32:14
10:37
6/8/2010
Run
Easy
2.6 mi
32:15
12:13
2/22/2011
Run
Easy
3.2 mi
32:16
10:11
12/21/2010
Run
Easy
3.0 mi
32:17
10:44
6/10/2010
Run
Easy
2.6 mi
32:17
12:17
6/13/2010
Run
Easy
2.6 mi
32:18
12:17
11/30/2010
Run
Easy
2.7 mi
32:19
11:48
6/20/2010
Run
Easy
2.8 mi
32:19
11:46
6/28/2010
Run
Easy
2.8 mi
32:20
11:31
12/4/2010
Run
Easy
2.8 mi
32:22
11:47
2/15/2011
Run
Easy
3.3 mi
32:22
9:49
9/2/2010
Run
Easy
2.6 mi
32:23
12:25
3/8/2011
Run
Easy
3.1 mi
32:25
10:28
5/7/2013
Run
Bidwell Park
Easy
3.1 mi
32:26
10:26
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