| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/6/2010 |
Run |
|
Easy |
2.6 mi |
32:26 |
12:26 |
 |
| 12/7/2010 |
Run |
|
Easy |
2.8 mi |
32:27 |
11:36 |
|
| 1/4/2011 |
Run |
|
Easy |
3.0 mi |
32:28 |
10:56 |
|
| 7/20/2010 |
Run |
|
Easy |
2.6 mi |
32:32 |
12:23 |
|
| 7/22/2010 |
Run |
|
Easy |
2.8 mi |
32:33 |
11:43 |
|
| 5/25/2010 |
Run |
|
Easy |
2.5 mi |
32:34 |
13:15 |
|
| 5/30/2010 |
Run |
|
Easy |
2.5 mi |
32:34 |
13:05 |
|
| 7/18/2010 |
Run |
|
Easy |
2.7 mi |
32:37 |
12:05 |
|
| 7/26/2010 |
Run |
|
Easy |
2.6 mi |
32:37 |
12:33 |
|
| 11/23/2010 |
Run |
|
Easy |
2.7 mi |
32:39 |
12:09 |
|
| 1/11/2011 |
Run |
|
Easy |
2.9 mi |
32:44 |
11:25 |
|
| 12/28/2010 |
Run |
|
Easy |
2.8 mi |
32:46 |
11:37 |
|
| 4/26/2013 |
Run |
|
Hill |
2.6 mi |
32:47 |
12:28 |
|
| 2/11/2011 |
Run |
|
Easy |
3.3 mi |
32:47 |
9:51 |
|
| 11/4/2010 |
Run |
|
Easy |
2.4 mi |
32:49 |
13:44 |
|
| 8/9/2010 |
Run |
|
Easy |
2.6 mi |
32:50 |
12:32 |
|
| 11/6/2010 |
Run |
|
Easy |
2.4 mi |
32:52 |
13:42 |
|
| 4/3/2015 |
Run |
Upper Park flats |
Trail Run |
3.0 mi |
32:53 |
10:54 |
|
| 8/24/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
2.6 mi |
32:54 |
12:37 |
|
| 2/1/2011 |
Run |
|
Easy |
3.2 mi |
32:57 |
10:14 |
|
| 1/30/2011 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 1/13/2011 |
Run |
|
Easy |
3.2 mi |
33:06 |
10:31 |
|
| 11/20/2010 |
Run |
|
Easy |
2.5 mi |
33:06 |
13:24 |
|
| 11/9/2010 |
Run |
|
Easy |
2.5 mi |
33:08 |
13:22 |
|
| 3/22/2011 |
Run |
|
Easy |
3.4 mi |
33:08 |
9:54 |
|
| 6/1/2010 |
Run |
|
Easy |
2.5 mi |
33:09 |
13:26 |
|
| 6/15/2010 |
Run |
|
Easy |
2.6 mi |
33:09 |
13:01 |
|
| 2/5/2011 |
Run |
|
Easy |
3.1 mi |
33:16 |
10:38 |
|
| 10/1/2013 |
Run |
|
Trail Run |
2.9 mi |
33:20 |
11:25 |
|
| 3/31/2013 |
Run |
track |
Easy |
5.0 km |
33:27 |
10:47 |
|
| 4/2/2013 |
Run |
Chico Durham bike path |
Easy |
3.3 mi |
33:30 |
10:10 |
|
| 4/5/2011 |
Run |
|
Easy |
3.5 mi |
33:31 |
9:29 |
|
| 5/18/2010 |
Run |
|
Easy |
2.2 mi |
33:34 |
15:12 |
|
| 5/20/2010 |
Run |
|
Easy |
2.3 mi |
33:37 |
14:22 |
|
| 1/18/2011 |
Run |
|
Easy |
3.2 mi |
33:37 |
10:35 |
|
| 1/20/2011 |
Run |
|
Easy |
3.2 mi |
33:39 |
10:30 |
|
| 5/16/2010 |
Run |
|
Easy |
2.1 mi |
33:40 |
15:49 |
|
| 5/27/2013 |
Run |
Bidwell road fig 8 |
Easy |
3.2 mi |
33:40 |
10:30 |
|
| 2/8/2011 |
Run |
|
Easy |
3.4 mi |
33:50 |
10:06 |
|
| 1/3/2015 |
Run |
Paradise MUT |
Easy |
3.0 mi |
33:51 |
11:15 |
|
| 10/21/2016 |
Bike |
|
Default |
5.3 mi |
33:51 |
6:22 |
|
| 4/10/2013 |
Run |
Bidwell Park |
Easy |
2.9 mi |
33:53 |
11:54 |
|
| 10/28/2010 |
Run |
|
Easy |
2.2 mi |
33:57 |
15:26 |
|
| 12/11/2010 |
Run |
|
Easy |
3.1 mi |
34:00 |
10:54 |
|
| 11/23/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
34:03 |
11:15 |
|
| 11/1/2010 |
Run |
|
Easy |
2.3 mi |
34:07 |
14:43 |
|
| 5/29/2013 |
Run |
Bidwell road fig 8 |
Easy |
3.1 mi |
34:11 |
11:00 |
|
| 4/12/2013 |
Run |
Bidwell Park |
Easy |
3.1 mi |
34:12 |
11:00 |
|
| 1/25/2011 |
Run |
|
Easy |
3.1 mi |
34:14 |
10:59 |
|
| 5/31/2011 |
Run |
|
Easy |
3.6 mi |
34:22 |
9:41 |
|
| 10/30/2010 |
Run |
|
Easy |
2.3 mi |
34:29 |
14:48 |
|
| 5/2/2012 |
Run |
|
Easy |
3.1 mi |
34:45 |
11:11 |
|
| 7/22/2011 |
Run |
|
Easy |
3.1 mi |
34:46 |
11:11 |
|
| 4/8/2011 |
Run |
|
Easy |
3.5 mi |
34:53 |
9:52 |
|
| 4/29/2011 |
Run |
|
Easy |
3.5 mi |
34:59 |
9:57 |
|
| 4/21/2011 |
Run |
|
Easy |
3.6 mi |
34:59 |
9:50 |
|
| 8/12/2015 |
Run |
BPWClark |
Easy |
3.2 mi |
35:04 |
11:00 |
|
| 10/7/2015 |
Run |
Upper Park |
Trail Run |
3.0 mi |
35:07 |
11:36 |
|
| 1/1/2015 |
Run |
bille loop |
Easy |
3.0 mi |
35:08 |
11:34 |
|
| 1/28/2015 |
Run |
Upper Park flats |
Trail Run |
3.1 mi |
35:10 |
11:17 |
|
| 6/10/2014 |
Run |
Paradise MUT |
Easy |
3.2 mi |
35:16 |
11:12 |
|
| 4/14/2011 |
Run |
|
Easy |
3.5 mi |
35:17 |
9:59 |
|
| 7/19/2013 |
Run |
|
Easy |
3.0 mi |
35:18 |
11:49 |
|
| 4/26/2011 |
Run |
|
Easy |
3.6 mi |
35:25 |
9:54 |
|
| 5/24/2011 |
Run |
|
Easy |
3.5 mi |
35:32 |
10:06 |
|
| 5/29/2011 |
Run |
|
Easy |
3.5 mi |
35:32 |
10:06 |
|
| 4/22/2013 |
Run |
|
Easy |
3.1 mi |
35:36 |
11:27 |
|
| 4/12/2011 |
Run |
|
Easy |
3.6 mi |
35:40 |
10:02 |
|
| 11/25/2015 |
Run |
Oak, MUT, Harvey |
Easy |
3.1 mi |
35:42 |
11:40 |
|
| 2/12/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
35:45 |
11:46 |
|
| 3/25/2011 |
Run |
|
Easy |
3.6 mi |
35:46 |
9:57 |
|
| 5/13/2010 |
Run |
|
Easy |
2.3 mi |
35:52 |
15:28 |
|
| 3/17/2011 |
Run |
|
Easy |
3.5 mi |
35:58 |
10:14 |
|
| 3/31/2011 |
Run |
|
Easy |
3.5 mi |
36:02 |
10:15 |
|
| 4/23/2014 |
Run |
Bidwell Park |
Trail Run |
3.6 mi |
36:04 |
10:10 |
|
| 3/25/2015 |
Run |
Upper Park Yahi and Middle |
Trail Run |
3.2 mi |
36:06 |
11:26 |
|
| 3/29/2011 |
Run |
|
Easy |
3.5 mi |
36:06 |
10:18 |
|
| 5/20/2013 |
Run |
Bidwell Park |
Easy |
3.2 mi |
36:11 |
11:13 |
|
| 1/7/2013 |
Run |
|
Easy |
3.2 mi |
36:12 |
11:30 |
|
| 5/21/2011 |
Run |
|
Easy |
3.6 mi |
36:13 |
10:13 |
|
| 6/19/2013 |
Run |
|
Easy |
3.3 mi |
36:16 |
11:08 |
|
| 10/30/2015 |
Run |
10 Mile House Trail |
Trail Run |
2.4 mi |
36:16 |
14:52 |
|
| 12/19/2014 |
Run |
Upper Park road |
Trail Run |
3.1 mi |
36:20 |
11:35 |
|
| 1/13/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.3 mi |
36:29 |
11:14 |
|
| 5/3/2013 |
Run |
|
Easy |
3.1 mi |
36:32 |
11:43 |
|
| 10/9/2015 |
Run |
Upper Park |
Trail Run |
3.0 mi |
36:33 |
12:04 |
|
| 1/1/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.1 mi |
36:34 |
11:55 |
|
| 4/7/2009 |
Run |
|
Easy |
2.6 mi |
36:36 |
13:59 |
|
| 6/17/2013 |
Run |
|
Easy |
3.3 mi |
36:36 |
11:14 |
|
| 4/1/2009 |
Run |
|
Easy |
2.5 mi |
36:38 |
14:40 |
|
| 5/15/2012 |
Run |
|
Easy |
3.1 mi |
36:47 |
11:46 |
|
| 11/13/2011 |
Run |
|
Easy |
3.5 mi |
36:51 |
10:29 |
|
| 12/4/2011 |
Run |
|
Easy |
3.5 mi |
36:52 |
10:31 |
|
| 10/19/2016 |
Bike |
|
Default |
4.9 mi |
37:00 |
7:37 |
|
| 2/17/2016 |
Run |
Oak, MUT, Harvey |
Easy |
3.0 mi |
37:01 |
12:21 |
|
| 2/2/2010 |
Run |
|
Easy |
3.1 mi |
37:13 |
12:01 |
|
| 9/16/2013 |
Run |
Hendricks Flume |
Trail Run |
3.0 mi |
37:14 |
12:33 |
|
| 8/23/2014 |
Run |
Hendricks Flume |
Trail Run |
3.3 mi |
37:15 |
11:26 |
|
| 11/22/2011 |
Run |
|
Easy |
3.5 mi |
37:17 |
10:34 |
|
| 12/6/2011 |
Run |
|
Easy |
3.6 mi |
37:17 |
10:25 |
|