Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2008 |
Run |
Melissa's run - my goal! |
Easy |
4.5 mi |
47:51 |
10:38 |
|
4/21/2008 |
Run |
Melissa's run - my goal! |
Easy |
4.8 mi |
54:00 |
11:15 |
|
4/12/2008 |
Run |
Random Route |
Easy |
5.8 mi |
1:10:00 |
12:11 |
|
3/26/2008 |
Run |
Random Route |
Easy |
0.8 mi |
8:00 |
10:00 |
|
3/19/2008 |
Run |
Random Route |
Easy |
4.3 mi |
56:00 |
13:11 |
|
3/13/2008 |
Run |
Lake Harriet and around rose gardens |
Easy |
3.5 mi |
35:00 |
10:06 |
|
3/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
3/7/2008 |
Run |
Random Route |
Easy |
2.1 mi |
21:43 |
10:30 |
|
3/4/2008 |
Run |
Random Route |
Easy |
3.3 mi |
33:51 |
10:24 |
|
2/29/2008 |
Run |
Random Route |
Easy |
2.6 mi |
27:00 |
10:19 |
|
2/27/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:11 |
10:48 |
|
2/24/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:20 |
10:32 |
|
2/19/2008 |
Run |
Random Route |
Easy |
1.8 mi |
20:15 |
11:19 |
|
2/17/2008 |
Run |
Random Route |
Easy |
2.8 mi |
30:42 |
10:51 |
|
2/16/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:14 |
11:14 |
|
2/13/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:23 |
10:23 |
|
2/13/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:00 |
10:40 |
|
2/9/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:04 |
10:04 |
|
2/8/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:40 |
10:40 |
|
2/5/2008 |
Run |
Random Route |
Easy |
2.4 mi |
28:00 |
11:55 |
|
2/3/2008 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
11:57 |
|
2/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
36:40 |
12:11 |
|
1/31/2008 |
Run |
Random Route |
Easy |
2.3 mi |
26:00 |
11:34 |
|
1/29/2008 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
11:57 |
|
1/25/2008 |
Run |
Random Route |
Easy |
2.2 mi |
25:00 |
11:38 |
|
1/22/2008 |
Run |
Random Route |
Easy |
1.3 mi |
14:00 |
11:12 |
|
1/17/2008 |
Run |
Random Route |
Easy |
1.9 mi |
21:25 |
11:31 |
|
1/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
24:30 |
12:15 |
|
1/8/2008 |
Run |
Random Route |
Easy |
2.3 mi |
28:58 |
12:23 |
|
1/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
39:00 |
11:09 |
|
1/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
1/2/2008 |
Run |
Random Route |
Easy |
1.2 mi |
14:26 |
11:56 |
|
11/3/2007 |
Run |
11/3 variation on Harriet/Rose Gardens |
Easy |
3.3 mi |
33:00 |
9:55 |
|
10/31/2007 |
Run |
Lake Harriet and around rose gardens |
Easy |
3.5 mi |
35:00 |
10:06 |
|
10/29/2007 |
Run |
Random Route |
Easy |
0.5 mi |
5:15 |
10:30 |
|
10/28/2007 |
Run |
shorter Raymond-Uni loop |
Easy |
1.9 mi |
21:00 |
10:50 |
|
10/26/2007 |
Run |
Lake Harriet and around rose gardens |
Easy |
3.5 mi |
38:00 |
10:58 |
|
10/24/2007 |
Run |
Lake Harriet and around rose gardens |
Easy |
3.5 mi |
36:00 |
10:27 |
|
10/22/2007 |
Run |
short Minnehaha |
Easy |
1.7 mi |
17:30 |
10:29 |
|
10/21/2007 |
Run |
Harriet path |
Easy |
2.7 mi |
30:00 |
10:57 |
|
10/19/2007 |
Run |
34 minute run - corby's hood |
Easy |
2.9 mi |
33:00 |
11:21 |
|
10/17/2007 |
Run |
st paul short cut short |
Easy |
1.8 mi |
23:00 |
13:09 |
|
10/16/2007 |
Run |
Harriet path |
Easy |
2.7 mi |
29:00 |
10:36 |
|
10/13/2007 |
Run |
run in Conneticut |
Easy |
2.3 mi |
23:00 |
10:11 |
|
10/10/2007 |
Run |
flattest 2.5-mile around my house |
Easy |
2.6 mi |
28:00 |
10:57 |
|
10/9/2007 |
Run |
morning run, just over 2 miles, corby's house |
Easy |
2.2 mi |
23:00 |
10:28 |
|
10/7/2007 |
Run |
Random Route |
Easy |
1.7 mi |
20:00 |
11:59 |
|
10/6/2007 |
Run |
Random Route |
Easy |
1.6 mi |
17:50 |
11:09 |
|
10/3/2007 |
Run |
franklin-river road-pelham neighborhood |
Easy |
3.2 mi |
38:00 |
12:04 |
|
9/27/2007 |
Run |
Lyndale park-Calhoun-Harriet |
Easy |
2.9 mi |
32:00 |
11:09 |
|
9/26/2007 |
Run |
short tower loop |
Easy |
0.9 mi |
10:00 |
11:30 |
|
9/26/2007 |
Run |
Harriet path |
Easy |
2.7 mi |
28:30 |
10:25 |
|
9/20/2007 |
Run |
Random Route |
Easy |
1.6 mi |
18:00 |
11:15 |
|