Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/17/2011 Weights          
2/18/2011 Run   Regular 5.5 mi 43:44 7:58
2/21/2011 Pool Running
Harvard Pool
 Default   50:00  
2/26/2011 Run   Easy 5.5 mi 44:06 8:02
2/28/2011 Weights          
2/28/2011 Run
Harvard Gym
 Easy 3.0 mi 26:00 8:37
3/1/2011 Run
Harvard Gym
 Easy 3.6 mi 30:00 8:20
3/2/2011 Pool Running
Harvard Pool
 Default   50:00  
3/2/2011 Weights          
3/3/2011 Run
Harvard Gym
 Easy 5.0 mi 42:45 8:33
3/4/2011 Weights          
3/4/2011 Pool Running
Harvard Pool
 Default   1:00:00  
3/5/2011 Run   Easy 6.1 mi 50:47 8:21
3/7/2011 Weights          
3/7/2011 Run   Easy 5.0 mi 41:40 8:20
3/8/2011 Run   Interval 5.1 mi 39:13 7:45
3/9/2011 Weights          
3/9/2011 Pool Running
Harvard Pool
 Default   1:00:00  
3/10/2011 Run   Interval 6.4 mi 48:58 7:40
3/11/2011 Run
Harvard Gym
 Easy 5.0 mi 42:45 8:33
3/11/2011 Weights          
3/12/2011 Run   Long 8.1 mi 1:04:39 8:02
3/14/2011 Weights          
3/14/2011 Run   Easy 5.0 mi 40:35 8:07
3/15/2011 Run   Interval 6.2 mi 44:17 7:09
3/16/2011 Pool Running
Harvard Pool
 Default   1:10:00  
3/16/2011 Weights          
3/17/2011 Run   Interval 6.1 mi 47:53 7:50
3/18/2011 Run   Easy 5.4 mi 42:20 7:52
3/18/2011 Weights          
3/19/2011 Run   Long 9.1 mi 1:10:27 7:47
3/21/2011 Run   Easy 5.0 mi 42:25 8:29
3/21/2011 Weights          
3/22/2011 Run   Interval 6.3 mi 46:27 7:23
3/23/2011 Weights          
3/23/2011 Pool Running
Harvard Pool
 Default   1:00:00  
3/24/2011 Run
Harvard Gym
 Interval 6.2 mi 47:37 7:41
3/25/2011 Weights          
3/25/2011 Run   Easy 5.5 mi 45:34 8:19
3/26/2011 Run   Long 9.0 mi 1:10:04 7:48
3/28/2011 Weights          
3/28/2011 Run   Interval 6.3 mi 49:18 7:54
3/29/2011 Run   Regular 6.3 mi 49:09 7:47
3/30/2011 Weights          
3/31/2011 Run   Interval 6.1 mi 46:49 7:39
4/1/2011 Run   Easy 7.1 mi 56:07 7:53
4/1/2011 Weights          
4/2/2011 Run   Long 12.0 mi 1:42:31 8:33
4/4/2011 Run   Easy 6.0 mi 48:53 8:09
4/5/2011 Run   Easy 7.0 mi 56:25 8:01
4/6/2011 Weights          
4/7/2011 Run   Easy 8.3 mi 1:08:02 8:11
4/8/2011 Run   Easy 5.6 mi 46:08 8:14
4/9/2011 Run   Long 12.0 mi 1:40:50 8:25
4/11/2011 Run   Easy 6.2 mi 50:46 8:16
4/11/2011 Weights          
4/12/2011 Run   Easy 7.0 mi 55:53 8:00
4/13/2011 Weights          
4/14/2011 Run   Easy 8.1 mi 1:02:48 7:48
4/15/2011 Run   Easy 6.0 mi 48:17 8:02
4/15/2011 Weights          
4/16/2011 Run   Long 12.0 mi 1:36:42 8:04
4/18/2011 Run   Easy 6.0 mi 49:29 8:15
4/19/2011 Run   Regular 5.7 mi 45:10 8:00
4/20/2011 Weights          
4/22/2011 Weights          
4/25/2011 Elliptical
Harvard Gym
 Default   30:00  
4/25/2011 Weights          
4/27/2011 Bike
Harvard Gym
 Easy   35:00  
4/27/2011 Weights          
5/1/2011 Run   Easy 1.7 mi 15:24 9:10
5/2/2011 Weights          
5/4/2011 Weights          
5/6/2011 Weights          
5/9/2011 Weights          
5/10/2011 Bike
Harvard Gym
 Easy   20:00  
5/11/2011 Weights          
5/12/2011 Bike
Harvard Gym
 Easy   15:00  
5/13/2011 Weights          
5/14/2011 Run   Easy 3.5 mi 30:03 8:30
5/16/2011 Run   Easy 3.3 mi 27:04 8:16
5/17/2011 Bike
Harvard Gym
 Easy   20:00  
5/17/2011 Weights          
5/18/2011 Run   Easy 4.2 mi 35:18 8:21
5/19/2011 Run   Easy 3.5 mi 27:46 8:03
5/20/2011 Bike
Harvard Gym
 Easy   20:00  
5/20/2011 Weights          
5/21/2011 Run   Easy 8.0 mi 1:12:00 8:58
5/23/2011 Weights          
5/23/2011 Run   Easy 4.6 mi 36:12 7:55
5/24/2011 Run   Easy 5.4 mi 44:32 8:20
5/25/2011 Weights          
5/25/2011 Run   Easy 4.0 mi 31:49 7:58
5/26/2011 Bike
Harvard Gym
 Easy   20:00  
5/27/2011 Weights          
5/27/2011 Run   Easy 4.8 mi 40:03 8:24
5/28/2011 Run   Long 9.1 mi 1:11:22 7:50
5/30/2011 Run   Easy 5.5 mi 45:51 8:20
5/31/2011 Run   Easy 6.0 mi 49:58 8:20
6/1/2011 Run   Easy 5.8 mi 49:04 8:32
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