| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2018 |
Run |
Worthing Parkrun |
Race |
5.0 km |
21:42 |
7:00 |
 |
| 4/14/2018 |
Run |
Eastbourne Parkrun |
Race |
3.1 mi |
22:23 |
7:11 |
|
| 3/31/2018 |
Run |
Eastbourne Parkrun |
Race |
3.1 mi |
23:29 |
7:32 |
|
| 4/16/2016 |
Run |
Eastbourne Parkrun |
Race |
5.0 km |
22:45 |
7:20 |
|
| 4/25/2015 |
Run |
Eastbourne Parkrun |
Race |
5.0 km |
22:45 |
7:20 |
|
| 4/4/2015 |
Run |
Eastbourne Parkrun (temp course) |
Race |
5.0 km |
23:45 |
7:39 |
|
| 12/13/2014 |
Run |
Dulwich Parkrun |
Race |
5.0 km |
23:13 |
7:29 |
|
| 11/22/2014 |
Run |
Bushy Parkrun |
Race |
5.0 km |
24:32 |
7:54 |
|
| 5/24/2014 |
Run |
Eastbourne Parkrun |
Race |
5.0 km |
23:30 |
7:34 |
|
| 4/27/2013 |
Run |
Balmoral 5k |
Race |
5.0 km |
23:10 |
7:28 |
|
| 12/25/2012 |
Run |
Eastbourne Parkrun (temp course) |
Race |
3.1 mi |
23:12 |
7:27 |
|
| 5/23/2012 |
Run |
|
Race |
5.0 km |
21:00 |
6:46 |
|
| 10/29/2011 |
Run |
Bushy Parkrun |
Race |
5.0 km |
20:08 |
6:29 |
|
| 7/27/2011 |
Run |
Bexhill 3 Pigs |
Race |
5.0 km |
22:28 |
7:14 |
|
| 3/12/2011 |
Run |
Brighton and Hove Park Run TT |
Race |
5.0 km |
21:55 |
7:04 |
|
| 7/28/2010 |
Run |
Bexhill 3 Pigs |
Race |
5.0 km |
23:59 |
7:44 |
|
| 10/4/2008 |
Run |
Brighton and Hove Park Run TT |
Race |
5.0 km |
28:17 |
9:07 |
|