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Courses

12

Name ▼	Distance	Actions
West Side Highway 16th St - Battery Park Back
Wayman, Shore Road, Pelhamdale
UntieTraining Wanna Be Have 9.56mi
UntieTraining - Yorktown 4.5mi
UntieTraining - Yorktown 10K Race
UntieTraining - Breakdown Taper Run
UntieTraining - 8mi Treadmill
UntieTraining - 7mi
UntieTraining - 5mi
UntieTraining - 5K Treadmill
UntieTraining - 5K
UntieTraining - 4mi Treadmill
UntieTraining - 2mi
UntieTraining - 4mi
UntieTraining - 4.5mi
Untie Wanna Be Half 9.56mi
Unite Training 4mi	4.09 mi
Treadmill
Track 1mi, 6x400/1m, 1mi
Staten Island Half Marathon
Start_Oak, Esplanade 2x	4.61 mi
Rye 6.2	6.24 mi
Reverse Tempo 4.25mi	4.28 mi
NY Med College 10k
Normal
Milford CT	5.01 mi
Manasquan Res 5k
Long Beach Run
John A. Phillips Park – Old Bridge 3.1Mi
Jimmy Sorop 10mi to Manor Ridge	10.01 mi
Henry Hudson Trail 6mi	5.95 mi
Gym - Stationary Bike
Greenwich Mianus Loop	19.17 mi
Florida 3.4
FFHM - Start_Oak, Esplanade 2x
FFHM - 8Mi - Treadmill
FFHM - 7Mi - Treadmill
FFHM - 7mi
FFHM - 5K - Track
FFHM - 5K - HGETJEW
FFHM - 5 miles
FFHM - 4Mi - Track
FFHM - 2Mi - Treadmill
FFHM - 2Mi
FFHM - 2.5 Mile Esplanade
FFHM - 10K -Shore Road Esplanade
Fairfield Half Marathon
Daily
Cheesquake Park Hike
Cheesquake Park	2.2 mi
Cheesequake Park Hike - Green Trail
Cheesequake Park Hike
Boston,Shore Rd, Glenn I, Pelhamdale
Bike Ride Roosevelt to Ferry Point Park	16.16 mi
Aborted
Aberdeen 6	6 mi
9 Mile Fenimore	8.95 mi
8mi - Treadmill
7MI Siawony - Pelhamdale-Manor Rid-Trail-Esplanade-Hazen-Siwaony	7.01 mi
7mi Manor,Grant,Jackson,Prospect,Pelhamdale,Priory,Hillcrest, MT Tom, Esplande, Hazen	7.02 mi
7mi Long
6mi Post/ManorCircle/Shore Rd
6mi
5mi Post/ManorCircle/Shore Rd
5mi Esplanade/Pelhamdale/Priory
5mi - Treadmill
5mi - 2	5.05 mi
5mi	5 mi
5K Base - 2	3.12 mi
5K Base	3.1 mi
5K - Treadmill
5K - HGETJEW	3.17 mi
5 miles - Manaesquan Resv
5 mile flat	5 mi
4mi
4.5Miles	4.51 mi
2Mi - Treadmill
2Mi - Track
2Mi
22 Mile Loop Backwards	21.84 mi
22 mile bike loop	22.55 mi
20Mi Bike Armonk/Bedford	20.76 mi
2013FFHM -Wayman, Shore Road, Pelhamdale
2013FFHM - Manor Cirlce/Shore Road Trail
2013FFHM - Glen Island out and back
2013FFHM - Glen Island
2013FFHM - BronxRiverTrail
2013FFHM - 8mi BronxRiverTrail
2013FFHM - 7mi Esplanade/ShoreRoadTrail/4810
2013FFHM - 5mi Long Post/ManorCircle/Shore Rd
2013FFHM - 5mi Esplanade/Pelhamdale/Priory
2013FFHM - 4mi Manor Cirlce/Shore Road Trail
2013FFHM - 4mi Esplanade, Ely, Francis, Hills
2013FFHM - 4.11 Pelham EsplanadeJamesGrant
2013FFHM - 3.65mi Esplanade/Prospect/PostRd
2013FFHM - 3.65mi Esplanade/Prospect
2013FFHM - 3.5mi Esplanade/Prospect
2013FFHM - 3.25mi Esplanade/Prospect/PostRd
2013FFHM - 3.25mi Esplanade
2013FFHM - 2mi Track

12

Show courses used in the last months