| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2007 |
Run |
Pike 4 |
Easy |
4.0 mi |
26:49 |
6:40 |
 |
| 4/14/2007 |
Run |
Pike 4 |
Easy |
4.0 mi |
28:23 |
7:03 |
|
| 4/9/2007 |
Run |
Pike 4 |
Easy |
4.0 mi |
28:38 |
7:10 |
|
| 11/8/2006 |
Run |
Pike 4 |
Moderate |
4.0 mi |
26:11 |
6:30 |
|
| 11/6/2006 |
Run |
Pike 4 |
Easy |
4.0 mi |
28:55 |
7:11 |
|
| 10/20/2006 |
Run |
Pike 4 |
Easy |
4.0 mi |
27:45 |
6:54 |
|
|