Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/30/2018 SteepleSZN   Default 1.2 mi 2:00:00 1:41:42
3/28/2018 SteepleSZN   Default      
3/27/2018 SteepleSZN   Default      
3/22/2018 SteepleSZN   Default      
3/12/2018 SteepleSZN   Default      
3/8/2018 SteepleSZN   Default 600.0 m    
2/28/2018 SteepleSZN   Default 600.0 m    
2/27/2018 SteepleSZN   Default 1.0 mi    
2/26/2018 SteepleSZN   Default      
1/24/2020 Run   Strdz 600.0 m    
11/14/2019 Run   Strdz 400.0 m    
11/11/2019 Run   Strdz 400.0 m    
11/7/2019 Run   Strdz 600.0 m    
10/24/2019 Run   Strdz 600.0 m    
10/22/2019 Run   Strdz 600.0 m    
10/18/2019 Run   Strdz 400.0 m    
10/10/2019 Run   Strdz 400.0 m    
9/27/2019 Run   Strdz 400.0 m    
9/19/2019 Run   Strdz 400.0 m    
9/17/2019 Run   Strdz 400.0 m    
9/13/2019 Run   Strdz 400.0 m    
9/12/2019 Run   Strdz 600.0 m    
8/30/2019 Run   Strdz 600.0 m    
8/26/2019 Run   Strdz 600.0 m    
8/22/2019 Run   Strdz 600.0 m    
8/19/2019 Run   Strdz 600.0 m    
8/6/2019 Run   Strdz 600.0 m    
6/28/2019 Run   Strdz 400.0 m    
6/21/2019 Run   Strdz 200.0 m    
6/18/2019 Run   Strdz 600.0 m    
6/11/2019 Run   Strdz 600.0 m    
6/4/2019 Run   Strdz 600.0 m    
4/18/2019 Run   Strdz 600.0 m    
4/13/2019 Run   Strdz 600.0 m    
4/12/2019 Run   Strdz 600.0 m    
4/6/2019 Run   Strdz 600.0 m    
4/5/2019 Run   Strdz 600.0 m    
3/29/2019 Run   Strdz 600.0 m    
3/26/2019 Run   Strdz 600.0 m    
3/21/2019 Run   Strdz 400.0 m    
3/6/2019 Run   Strdz 600.0 m    
3/5/2019 Run   Strdz 600.0 m    
3/1/2019 Run   Strdz 600.0 m    
2/22/2019 Run   Strdz 600.0 m    
2/18/2019 Run   Strdz 600.0 m    
2/1/2019 Run   Strdz 600.0 m    
1/25/2019 Run   Strdz 600.0 m    
1/11/2019 Run   Strdz 800.0 m    
12/14/2018 Run   Strdz 800.0 m    
12/6/2018 Run   Strdz 600.0 m    
11/16/2018 Run   Strdz 600.0 m    
11/14/2018 Run   Strdz 600.0 m    
11/1/2018 Run   Strdz 600.0 m    
10/26/2018 Run   Strdz 600.0 m    
10/24/2018 Run   Strdz 600.0 m    
10/4/2018 Run   Strdz 600.0 m    
5/3/2018 Run   Strdz 600.0 m    
4/28/2018 Run   Strdz 400.0 m    
3/23/2018 Run   Strdz 600.0 m    
2/16/2018 Run   Strdz 2.0 mi    
2/13/2018 Run   Strdz 600.0 m    
11/29/2017 Run   Strdz 600.0 m    
11/28/2017 Run   Strdz 600.0 m    
10/28/2017 Run   Strdz 1000.0 m    
10/27/2017 Run   Strdz 600.0 m    
10/22/2017 Run   Strdz 600.0 m    
10/19/2017 Run   Strdz 600.0 m    
10/7/2017 Run   Strdz 1000.0 m    
10/2/2017 Run   Strdz 400.0 m    
8/28/2017 Run   Strdz 1200.0 m    
6/29/2017 Run   Strdz 600.0 m    
6/23/2017 Run   Strdz 600.0 m    
6/20/2017 Run   Strdz 600.0 m    
6/16/2017 Run   Strdz 600.0 m    
8/14/2019 Run   Fartlek 10.2 mi 1:10:00 6:52
12/7/2018 Run   Fartlek 8.7 mi 1:00:00 6:54
8/14/2018 Run   Fartlek 6.1 mi 40:00 6:34
8/3/2018 Run   Fartlek 13.0 mi 1:27:06 6:42
7/31/2018 Run   Fartlek 10.0 mi 1:04:00 6:24
7/24/2018 Run   Fartlek 10.6 mi 1:12:00 6:48
7/18/2018 Run   Fartlek 6.5 mi 42:00 6:28
3/3/2018 Run   Fartlek 10.0 mi 1:08:37 6:52
2/16/2018 Run   Fartlek 6.3 mi 38:00 6:02
8/24/2017 Run   Fartlek 6.4 mi 40:00 6:15
8/3/2017 Run   Fartlek 8.1 mi 56:20 6:59
1/25/2020 Run   Race 1.0 mi 4:30 4:30
11/23/2019 Run   Race 8.0 km 27:12 5:29
11/16/2019 Run   Race 8.0 km 26:01 5:15
11/2/2019 Run   Race 8.0 km 26:40 5:22
10/19/2019 Run   Race 8.0 km 25:41 5:10
8/31/2019 Run   Race 5.0 km 15:33 5:01
4/13/2019 Run   Race 5.0 km 14:58 4:50
4/6/2019 Run   Race 5.0 km 15:15 4:55
3/30/2019 Run   Race 1500.0 m 4:04 4:22
3/2/2019 Run   Race 3000.0 m 8:50 4:45
2/23/2019 Run   Race 3.0 km 8:37 4:38
2/9/2019 Run   Race 5000.0 m 14:59 4:50
2/2/2019 Run   Race 3000.0 m 8:45 4:42
1/26/2019 Run   Race 1.0 mi 4:27 4:27
11/22/2018 Run   Race 5.1 mi 28:17 5:32
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