Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
1/22/2018 Run   Easy 6.1 mi 42:58 7:07
12/18/2015 Run   Easy 6.1 mi 42:58 7:02
12/19/2018 Run   Easy 6.0 mi 42:56 7:09
1/4/2016 Run   Easy 6.1 mi 42:49 7:02
12/19/2017 Run   Easy 5.4 mi 42:49 7:58
7/6/2018 Run   Fartlek 6.1 mi 42:47 7:05
3/18/2018 Run   Easy 6.1 mi 42:46 6:59
7/30/2019 Run   Fartlek 6.1 mi 42:37 6:58
7/15/2019 Run   Easy 6.0 mi 42:36 7:06
1/8/2017 Run   Easy 6.1 mi 42:33 7:00
12/15/2015 Run   Easy 6.1 mi 42:33 6:58
8/15/2019 Run   Fartlek 5.9 mi 42:32 7:14
6/21/2020 Run   Easy 5.1 mi 42:27 8:21
11/24/2016 Run   Easy 6.1 mi 42:22 6:59
6/15/2018 Run   Easy 6.0 mi 42:21 7:03
6/26/2017 Run   Easy 5.3 mi 42:19 8:01
12/11/2016 Run   Easy 6.1 mi 42:18 6:57
12/25/2015 Run   Easy 6.1 mi 42:14 6:55
7/15/2018 Run   Easy 5.1 mi 42:09 8:18
12/28/2018 Run   Easy 6.1 mi 41:58 6:52
1/4/2019 Run   Easy 6.0 mi 41:52 6:59
6/17/2018 Run   Easy 5.3 mi 41:49 7:55
12/30/2015 Run   Easy 5.1 mi 41:42 8:10
1/12/2016 Run   Easy 5.5 mi 41:39 7:37
12/17/2018 Run   Easy 6.0 mi 41:38 6:56
12/21/2015 Run   Easy 6.1 mi 41:34 6:51
6/25/2020 Run   Fartlek 6.0 mi 41:28 6:54
8/3/2018 Run   Easy 5.2 mi 41:25 8:02
6/22/2018 Run   Easy 6.1 mi 41:21 6:49
6/23/2020 Run   Tempo 6.0 mi 41:16 6:53
12/11/2015 Run   Easy 5.3 mi 41:13 7:51
12/22/2016 Run   Tempo 6.2 mi 41:12 6:42
6/9/2020 Run   Tempo 6.0 mi 41:08 6:51
1/19/2018 Run   Easy 5.3 mi 41:06 7:47
1/1/2016 Run   Easy 5.1 mi 41:04 8:01
2/21/2018 Run   Easy 5.3 mi 40:59 7:44
5/28/2018 Run   Easy 6.0 mi 40:59 6:48
1/12/2017 Run   Easy 5.2 mi 40:56 7:55
6/3/2018 Run   Easy 5.3 mi 40:56 7:44
1/20/2016 Run   Easy 5.3 mi 40:49 7:46
8/7/2019 Run   Easy 5.1 mi 40:48 8:00
6/15/2020 Run   Tempo 6.0 mi 40:46 6:47
1/21/2016 Run   Easy 5.3 mi 40:42 7:43
6/7/2020 Run   Easy 5.1 mi 40:30 7:56
6/27/2017 Run   Easy 5.1 mi 40:28 7:59
2/6/2018 Run   Easy 5.2 mi 40:27 7:45
12/14/2019 Run   Easy 5.7 mi 40:23 7:09
6/7/2019 Run   Easy 5.1 mi 40:19 7:56
6/26/2019 Run   Easy 5.0 mi 40:18 8:01
1/6/2020 Run   Easy 5.2 mi 40:15 7:45
7/3/2017 Run   Easy 5.2 mi 40:12 7:41
8/11/2019 Run   Easy 6.0 mi 40:11 6:42
6/22/2020 Run   Easy 5.2 mi 40:05 7:42
6/10/2018 Run   Easy 5.3 mi 40:04 7:33
8/10/2019 Run   Easy 5.1 mi 40:04 7:51
8/1/2022 Run   Long 5.4 mi 40:01 7:29
6/5/2019 Run   Easy 5.0 mi 40:00 8:00
2/27/2018 Run   Easy 5.3 mi 39:58 7:35
2/20/2018 Run   Easy 5.3 mi 39:55 7:32
2/1/2018 Run   Easy 5.3 mi 39:53 7:30
6/4/2020 Run   Fartlek 5.5 mi 39:50 7:17
7/3/2019 Run   Easy 5.0 mi 39:49 7:57
6/25/2019 Run   Easy 5.1 mi 39:49 7:54
3/6/2018 Run   Easy 5.3 mi 39:47 7:32
6/21/2019 Run   Easy 5.1 mi 39:41 7:47
2/4/2018 Run   Easy 5.3 mi 39:35 7:29
11/28/2016 Run   Easy 5.1 mi 39:31 7:49
3/7/2018 Run   Easy 5.3 mi 39:30 7:27
12/5/2016 Run   Easy 5.0 mi 39:29 7:51
6/30/2019 Run   Easy 5.1 mi 39:24 7:45
6/10/2017 Run   Easy 5.0 mi 39:23 7:53
7/28/2018 Run   Easy 5.3 mi 39:21 7:27
3/2/2018 Run   Easy 5.3 mi 39:17 7:26
12/24/2017 Run   Easy 5.3 mi 39:17 7:27
2/26/2018 Run   Easy 5.3 mi 39:17 7:28
3/5/2018 Run   Easy 5.3 mi 39:14 7:22
12/21/2016 Run   Easy 5.3 mi 39:11 7:28
1/19/2016 Run   Easy 5.2 mi 39:10 7:30
8/4/2019 Run   Easy 5.0 mi 39:09 7:49
6/10/2020 Run   Easy 5.3 mi 39:06 7:25
6/16/2020 Run   Easy 5.4 mi 39:05 7:17
1/16/2016 Run   Easy 5.4 mi 39:05 7:14
1/7/2020 Run   Easy 4.1 mi 39:04 9:39
6/30/2018 Run   Easy 5.4 mi 39:01 7:15
1/9/2017 Run   Easy 5.3 mi 39:01 7:25
12/3/2019 Run   Easy 5.1 mi 38:58 7:39
8/12/2018 Run   Easy 5.2 mi 38:58 7:32
6/1/2019 Run   Easy 5.1 mi 38:56 7:41
2/28/2018 Run   Easy 5.2 mi 38:55 7:29
6/2/2018 Run   Easy 5.3 mi 38:54 7:23
12/12/2015 Run   Easy 5.3 mi 38:53 7:22
3/8/2018 Run   Easy 5.3 mi 38:52 7:21
6/19/2020 Run   Easy 5.0 mi 38:51 7:45
8/5/2019 Run   Easy 5.0 mi 38:47 7:44
12/1/2017 Run   Easy 5.2 mi 38:47 7:30
6/4/2019 Run   Default 5.2 mi 38:46 7:26
12/14/2016 Run   Easy 5.3 mi 38:45 7:20
1/29/2016 Run   Easy 5.4 mi 38:45 7:15
6/19/2019 Run   Easy 5.3 mi 38:39 7:19
11/24/2015 Run   Easy 5.3 mi 38:38 7:20
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