Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/27/2016 |
Run |
|
Easy |
4.1 mi |
30:54 |
7:30 |
|
11/23/2016 |
Run |
|
Easy |
4.1 mi |
30:02 |
7:18 |
|
6/22/2017 |
Run |
|
Easy |
4.1 mi |
33:12 |
8:04 |
|
6/28/2018 |
Run |
|
Easy |
4.1 mi |
31:14 |
7:35 |
|
6/29/2018 |
Run |
|
Easy |
4.1 mi |
30:32 |
7:25 |
|
12/3/2018 |
Run |
|
Easy |
4.1 mi |
30:07 |
7:19 |
|
12/11/2018 |
Run |
|
Easy |
4.1 mi |
29:49 |
7:15 |
|
12/13/2018 |
Run |
|
Easy |
4.1 mi |
30:48 |
7:29 |
|
12/4/2019 |
Run |
|
Easy |
4.1 mi |
31:58 |
7:46 |
|
7/29/2022 |
Run |
|
Easy |
4.1 mi |
30:01 |
7:18 |
|
11/27/2015 |
Run |
|
Easy |
4.1 mi |
29:41 |
7:12 |
|
12/10/2015 |
Run |
|
Easy |
4.1 mi |
30:09 |
7:19 |
|
11/26/2017 |
Run |
|
Easy |
4.1 mi |
27:35 |
6:41 |
|
8/7/2018 |
Run |
|
Easy |
4.1 mi |
29:48 |
7:13 |
|
11/29/2018 |
Run |
|
Easy |
4.1 mi |
30:56 |
7:30 |
|
12/2/2018 |
Run |
|
Easy |
4.1 mi |
29:55 |
7:15 |
|
12/6/2018 |
Run |
|
Easy |
4.1 mi |
30:32 |
7:24 |
|
12/9/2018 |
Run |
|
Easy |
4.1 mi |
30:59 |
7:31 |
|
12/22/2018 |
Run |
|
Easy |
4.1 mi |
28:46 |
6:59 |
|
12/25/2018 |
Run |
|
Easy |
4.1 mi |
29:09 |
7:04 |
|
12/7/2015 |
Run |
|
Easy |
4.1 mi |
31:14 |
7:33 |
|
1/25/2016 |
Run |
|
Easy |
4.1 mi |
31:08 |
7:32 |
|
12/19/2016 |
Run |
|
Easy |
4.1 mi |
32:52 |
7:57 |
|
11/27/2018 |
Run |
|
Easy |
4.1 mi |
30:48 |
7:27 |
|
12/4/2018 |
Run |
|
Easy |
4.1 mi |
31:10 |
7:32 |
|
12/16/2018 |
Run |
|
Easy |
4.1 mi |
28:53 |
6:59 |
|
12/18/2018 |
Run |
|
Easy |
4.1 mi |
29:19 |
7:05 |
|
12/23/2018 |
Run |
|
Easy |
4.1 mi |
30:22 |
7:21 |
|
6/20/2017 |
Run |
|
Easy |
4.2 mi |
31:04 |
7:30 |
|
11/20/2017 |
Run |
|
Easy |
4.2 mi |
27:51 |
6:43 |
|
8/2/2018 |
Run |
|
Easy |
4.2 mi |
32:26 |
7:49 |
|
12/21/2017 |
Run |
|
Easy |
4.2 mi |
31:33 |
7:36 |
|
6/19/2017 |
Run |
|
Easy |
4.2 mi |
31:42 |
7:37 |
|
12/3/2017 |
Run |
|
Easy |
4.2 mi |
27:56 |
6:42 |
|
12/22/2017 |
Run |
|
Easy |
4.2 mi |
32:23 |
7:46 |
|
6/1/2018 |
Run |
|
Easy |
4.2 mi |
31:39 |
7:36 |
|
12/6/2019 |
Run |
|
Easy |
4.2 mi |
29:33 |
7:06 |
|
12/9/2019 |
Run |
|
Easy |
4.2 mi |
29:53 |
7:10 |
|
12/13/2019 |
Run |
|
Easy |
4.2 mi |
30:12 |
7:15 |
|
12/2/2019 |
Run |
|
Easy |
4.2 mi |
31:05 |
7:27 |
|
12/25/2017 |
Run |
|
Easy |
4.2 mi |
30:23 |
7:16 |
|
11/21/2017 |
Run |
|
Easy |
4.2 mi |
31:00 |
7:23 |
|
6/5/2020 |
Run |
|
Easy |
4.2 mi |
31:09 |
7:25 |
|
6/2/2020 |
Run |
|
Easy |
4.2 mi |
31:30 |
7:29 |
|
1/4/2018 |
Run |
|
Easy |
4.2 mi |
29:57 |
7:06 |
|
6/3/2019 |
Run |
|
Easy |
4.2 mi |
30:16 |
7:11 |
|
12/2/2016 |
Run |
|
Easy |
4.2 mi |
30:08 |
7:07 |
|
12/2/2015 |
Run |
|
Easy |
4.3 mi |
33:30 |
7:51 |
|
1/10/2016 |
Run |
|
Easy |
4.3 mi |
32:57 |
7:40 |
|
8/8/2019 |
Run |
|
Easy |
4.4 mi |
43:25 |
9:58 |
|
6/26/2018 |
Run |
|
Easy |
4.4 mi |
34:45 |
7:53 |
|
12/16/2016 |
Run |
|
Easy |
4.5 mi |
33:36 |
7:25 |
|
6/28/2017 |
Run |
|
Easy |
4.7 mi |
44:56 |
9:40 |
|
12/23/2019 |
Run |
|
Easy |
4.8 mi |
34:59 |
7:22 |
|
12/10/2018 |
Run |
|
Easy |
4.8 mi |
33:19 |
6:58 |
|
11/22/2016 |
Run |
|
Easy |
4.8 mi |
37:46 |
7:50 |
|
6/10/2017 |
Run |
|
Easy |
5.0 mi |
39:23 |
7:53 |
|
1/16/2018 |
Run |
|
Easy |
5.0 mi |
38:06 |
7:38 |
|
5/29/2018 |
Run |
|
Easy |
5.0 mi |
37:09 |
7:26 |
|
6/5/2019 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
7/7/2019 |
Run |
|
Easy |
5.0 mi |
38:24 |
7:41 |
|
6/24/2020 |
Run |
|
Easy |
5.0 mi |
37:59 |
7:36 |
|
12/17/2017 |
Run |
|
Easy |
5.0 mi |
34:11 |
6:50 |
|
11/26/2018 |
Run |
|
Easy |
5.0 mi |
36:46 |
7:21 |
|
11/28/2018 |
Run |
|
Easy |
5.0 mi |
35:55 |
7:11 |
|
11/30/2018 |
Run |
|
Easy |
5.0 mi |
35:54 |
7:10 |
|
12/7/2018 |
Run |
|
Easy |
5.0 mi |
34:53 |
6:58 |
|
6/6/2019 |
Run |
|
Easy |
5.0 mi |
37:35 |
7:31 |
|
6/17/2019 |
Run |
|
Easy |
5.0 mi |
36:41 |
7:20 |
|
6/24/2019 |
Run |
|
Easy |
5.0 mi |
37:45 |
7:33 |
|
7/3/2019 |
Run |
|
Easy |
5.0 mi |
39:49 |
7:57 |
|
8/4/2019 |
Run |
|
Easy |
5.0 mi |
39:09 |
7:49 |
|
6/1/2020 |
Run |
|
Easy |
5.0 mi |
37:41 |
7:32 |
|
6/12/2020 |
Run |
|
Easy |
5.0 mi |
37:14 |
7:27 |
|
6/17/2020 |
Run |
|
Easy |
5.0 mi |
38:20 |
7:40 |
|
6/17/2017 |
Run |
|
Easy |
5.0 mi |
47:19 |
9:26 |
|
12/12/2017 |
Run |
|
Easy |
5.0 mi |
37:43 |
7:31 |
|
12/30/2017 |
Run |
|
Easy |
5.0 mi |
36:45 |
7:20 |
|
8/5/2019 |
Run |
|
Easy |
5.0 mi |
38:47 |
7:44 |
|
8/9/2019 |
Run |
|
Easy |
5.0 mi |
37:59 |
7:35 |
|
12/16/2019 |
Run |
|
Easy |
5.0 mi |
37:08 |
7:24 |
|
6/19/2020 |
Run |
|
Easy |
5.0 mi |
38:51 |
7:45 |
|
12/5/2016 |
Run |
|
Easy |
5.0 mi |
39:29 |
7:51 |
|
6/4/2018 |
Run |
|
Easy |
5.0 mi |
37:09 |
7:24 |
|
6/8/2018 |
Run |
|
Easy |
5.0 mi |
38:01 |
7:34 |
|
6/26/2019 |
Run |
|
Easy |
5.0 mi |
40:18 |
8:01 |
|
12/27/2019 |
Run |
|
Easy |
5.0 mi |
36:11 |
7:12 |
|
6/3/2020 |
Run |
|
Easy |
5.0 mi |
37:47 |
7:31 |
|
12/13/2016 |
Run |
|
Easy |
5.0 mi |
35:56 |
7:08 |
|
2/11/2018 |
Run |
|
Easy |
5.0 mi |
33:38 |
6:41 |
|
12/30/2019 |
Run |
|
Easy |
5.0 mi |
38:06 |
7:34 |
|
12/5/2017 |
Run |
|
Easy |
5.1 mi |
35:26 |
7:01 |
|
12/27/2017 |
Run |
|
Easy |
5.1 mi |
38:26 |
7:37 |
|
1/8/2018 |
Run |
|
Easy |
5.1 mi |
36:41 |
7:16 |
|
1/12/2018 |
Run |
|
Easy |
5.1 mi |
36:42 |
7:17 |
|
6/25/2019 |
Run |
|
Easy |
5.1 mi |
39:49 |
7:54 |
|
1/3/2020 |
Run |
|
Easy |
5.1 mi |
37:27 |
7:25 |
|
6/8/2020 |
Run |
|
Easy |
5.1 mi |
37:01 |
7:20 |
|
11/28/2016 |
Run |
|
Easy |
5.1 mi |
39:31 |
7:49 |
|
1/11/2018 |
Run |
|
Easy |
5.1 mi |
36:58 |
7:19 |
|
|