| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2012 |
Run |
Neighborhood |
Easy |
2.2 mi |
32:39 |
14:43 |
 |
| 1/4/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
48:00 |
14:55 |
|
| 11/30/2011 |
Run |
Lake Opeka path |
Easy |
3.8 mi |
1:00:37 |
15:48 |
|
| 11/28/2011 |
Run |
Neighborhood |
Easy |
3.6 mi |
58:00 |
16:10 |
|
| 11/21/2011 |
Run |
Neighborhood |
Easy |
5.7 mi |
1:34:00 |
16:30 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
4.8 mi |
1:18:39 |
16:22 |
|
| 11/3/2011 |
Run |
Lake Opeka path |
Easy |
3.5 mi |
54:57 |
15:51 |
|
| 9/22/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.5 mi |
1:00:26 |
17:16 |
|
| 3/31/2011 |
Run |
Neighborhood |
Easy |
3.2 mi |
52:21 |
16:28 |
|
| 3/24/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
56:38 |
17:46 |
|
| 3/23/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
53:41 |
16:50 |
|
| 3/19/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
33:22 |
16:22 |
|
| 11/12/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
52:15 |
15:12 |
|
| 11/10/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
52:04 |
15:39 |
|
| 11/5/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
55:00 |
15:43 |
|
| 11/2/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:40 |
15:59 |
|
| 10/29/2010 |
Run |
Neighborhood |
Easy |
3.6 mi |
57:40 |
15:54 |
|
| 10/29/2010 |
Run |
Neighborhood |
Easy |
0.2 mi |
4:11 |
20:56 |
|
| 10/27/2010 |
Run |
Neighborhood |
Easy |
3.3 mi |
51:58 |
15:57 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
56:19 |
16:17 |
|
| 10/21/2010 |
Run |
Neighborhood |
Easy |
2.2 mi |
35:51 |
16:27 |
|
| 10/18/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
51:45 |
17:09 |
|
| 9/20/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
55:09 |
17:41 |
|
| 9/17/2010 |
Run |
Neighborhood |
Easy |
2.4 mi |
46:03 |
19:07 |
|