Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/20/2016 Run   Easy 4.5 mi 35:14 7:54
6/22/2016 Run   Easy 6.3 mi 50:50 8:02
6/23/2016 Run   Easy 4.4 mi 35:07 7:57
6/24/2016 Run   Easy 4.5 mi 35:23 7:49
6/27/2016 Run   Easy 7.8 mi 1:01:47 7:55
6/28/2016 Run   Easy 4.6 mi 35:32 7:42
6/29/2016 Run   Easy 4.4 mi 35:02 8:04
6/30/2016 Run   Easy 1.9 mi 15:01 8:05
6/30/2016 Run   Easy 1.7 mi 13:32 8:01
7/2/2016 Run   Easy 4.6 mi 35:07 7:40
7/4/2016 Run   Easy 5.2 mi 40:01 7:43
7/5/2016 Run   Easy 5.1 mi 40:21 7:54
7/7/2016 Run   Easy 6.4 mi 50:19 7:51
7/8/2016 Run   Easy 5.2 mi 40:00 7:39
7/9/2016 Run   Easy 4.5 mi 35:32 7:53
7/11/2016 Run   Easy 10.4 mi 1:20:03 7:42
7/12/2016 Run   Easy 4.3 mi 35:01 8:08
7/13/2016 Run   Easy 5.7 mi 45:50 8:00
7/16/2016 Run   Easy 3.7 mi 30:02 8:02
8/12/2016 Run   Easy 4.2 mi 34:04 8:05
8/13/2016 Run   Easy 4.4 mi 35:03 7:54
8/14/2016 Run   Easy 6.2 mi 49:44 8:02
8/15/2016 Run   Easy 5.1 mi 41:03 8:01
8/15/2016 Run   Easy 4.0 mi 31:34 7:53
8/16/2016 Run   Easy 3.7 mi 29:03 7:49
8/16/2016 Run   Easy 1.3 mi 13:01 10:01
8/23/2016 Run   Easy 1.9 mi 15:03 8:06
8/23/2016 Run   Easy 3.0 km 12:13 6:34
8/23/2016 Run   Easy 1.8 mi 14:44 8:23
8/24/2016 Run   Easy 4.3 mi 35:05 8:12
8/24/2016 Run   Easy 3.4 mi 29:20 8:40
8/25/2016 Run   Easy 5.7 mi 45:03 7:56
8/26/2016 Run   Easy 3.0 km 15:00 8:03
8/26/2016 Run   Easy 600.0 m 3:00 8:03
8/26/2016 Run   Easy 2.8 km 15:00 8:38
8/28/2016 Run   Easy 3.6 mi 30:03 8:21
8/28/2016 Run   Easy 3.6 mi 30:43 8:32
8/29/2016 Run   Easy 3.5 mi 29:41 8:35
11/15/2016 Run   Easy 5.1 mi 40:00 7:50
12/1/2016 Run   Easy 6.2 mi 50:10 8:04
12/2/2016 Run   Easy 1.9 mi    
12/2/2016 Run   Easy 1.2 mi 9:55 8:33
12/3/2016 Run   Easy 5.5 mi 47:03 8:30
12/6/2016 Run   Easy 8.3 mi 1:05:50 7:57
12/7/2016 Run   Easy 4.9 mi 40:09 8:12
12/7/2016 Run   Easy 4.4 mi 35:02 8:02
12/8/2016 Run   Easy 6.5 mi 50:30 7:47
12/9/2016 Run   Easy 7.3 mi 58:43 8:00
12/10/2016 Run   Easy 1.0 mi 9:01 8:56
12/10/2016 Run   Easy 1.8 mi 15:00 8:29
12/10/2016 Run   Easy 600.0 m 2:00 5:22
12/12/2016 Run   Easy 4.5 mi 35:00 7:47
12/13/2016 Run   Easy 0.1 mi 0:32 6:40
12/13/2016 Run   Easy 3.2 mi 25:05 7:57
12/13/2016 Run   Easy 2.0 mi 16:00 7:56
12/13/2016 Run   Easy 1.0 mi 8:08 8:08
12/14/2016 Run   Easy 5.1 mi 40:42 7:57
12/14/2016 Run   Easy 3.8 mi 30:11 8:03
12/15/2016 Run   Easy 6.5 mi 52:23 8:06
12/16/2016 Run   Easy 7.7 mi 1:00:00 7:46
12/17/2016 Run   Easy 1.8 mi 15:00 8:12
12/17/2016 Run   Easy 1.2 mi 10:00 8:25
12/19/2016 Run   Easy 3.4 mi 35:01 10:22
12/20/2016 Run   Easy 2.2 mi 16:50 7:46
12/20/2016 Run   Easy 1.4 mi 11:08 8:15
12/21/2016 Run   Easy 7.5 mi 1:00:00 7:59
12/24/2016 Run   Easy 1.9 mi 15:15 8:10
12/24/2016 Run   Easy 1.1 mi 10:13 9:03
12/26/2016 Run   Easy 6.3 mi 49:22 7:53
12/27/2016 Run   Easy 3.5 mi 27:26 7:56
12/27/2016 Run   Easy 4.0 mi 32:28 8:07
12/29/2016 Run   Easy 4.6 mi 38:02 8:13
12/30/2016 Run   Easy 2.1 mi 16:40 7:48
12/30/2016 Run   Easy 1.1 mi 10:00 9:06
12/31/2016 Run   Easy 1.6 mi 12:18 7:42
12/31/2016 Run   Easy 5.4 mi 42:18 7:54
1/2/2017 Run   Easy 4.4 mi 33:29 7:39
1/3/2017 Run   Easy 2.7 mi 21:54 8:11
1/3/2017 Run   Easy 2.1 mi 16:12 7:48
1/4/2017 Run   Easy 2.0 mi 15:29 7:43
1/4/2017 Run   Easy 1.2 mi 9:57 8:18
1/4/2017 Run   Easy 3.3 mi 26:18 8:03
1/5/2017 Run   Easy 6.4 mi 50:27 7:56
1/9/2017 Run   Easy 4.8 mi 38:33 8:05
1/10/2017 Run   Easy 6.3 mi 50:01 7:57
1/10/2017 Run   Easy 1400.0 m 7:00 8:03
1/11/2017 Run   Easy 1.8 mi 15:03 8:14
1/11/2017 Run   Easy 1.8 mi 15:00 8:32
1/12/2017 Run   Easy 4.7 mi 37:55 8:00
1/12/2017 Run   Easy 4.3 mi 35:01 8:08
1/13/2017 Run   Easy 5.3 mi 42:40 8:03
1/14/2017 Run   Easy 1.2 mi 10:00 8:25
1/14/2017 Run   Easy 1.3 mi 10:10 8:05
1/14/2017 Run   Easy 1.3 mi 10:00 7:35
1/14/2017 Run   Easy 1.8 mi 15:00 8:32
1/15/2017 Run   Easy 4.2 mi 35:03 8:18
1/17/2017 Run   Easy 5.4 mi 45:01 8:17
1/18/2017 Run   Easy 1.8 mi 15:02 8:22
1/18/2017 Run   Easy 1.7 mi 15:01 8:38
1/19/2017 Run   Easy 4.3 mi 35:06 8:16
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