| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/16/2011 |
Run |
South Park 10k |
Race |
13.0 mi |
2:30:00 |
11:33 |
 |
| 9/17/2016 |
Run |
hit the brixx 10k |
Race |
13.0 mi |
35:58 |
2:46 |
|
| 2/15/2020 |
Run |
Charlotte 10 miler |
Race |
13.0 mi |
57:13 |
4:25 |
|
| 10/16/2022 |
Run |
Atlanta 10 miler |
Race |
13.0 mi |
1:30:00 |
6:56 |
|
|