| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/3/2008 |
Run |
BLT 10k |
Easy |
7.7 km |
41:37 |
5:24 |
 |
| 4/22/2008 |
Run |
BLT 10k |
Easy |
7.7 km |
42:22 |
5:29 |
|
| 6/10/2007 |
Run |
Lakeshore-Rebecca 8k |
Easy |
7.8 km |
45:05 |
5:46 |
|
| 6/19/2007 |
Run |
Lakeshore-Rebecca 8k |
Easy |
7.8 km |
44:50 |
5:44 |
|
| 6/24/2007 |
Run |
Lakeshore-Rebecca 8k |
Easy |
7.8 km |
44:38 |
5:43 |
|
| 7/15/2007 |
Run |
Lakeshore-Rebecca 8k |
Easy |
7.8 km |
42:20 |
5:25 |
|
| 10/1/2007 |
Run |
Linear Pathway 8k |
Easy |
8.0 km |
46:07 |
5:46 |
|
| 11/8/2007 |
Run |
Linear Pathway 8k |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 11/12/2007 |
Run |
Linear Pathway 8k |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 5/12/2008 |
Run |
BLT 10k |
Easy |
8.0 km |
43:40 |
5:28 |
|
| 6/1/2008 |
Run |
BLT 10k |
Easy |
8.0 km |
42:53 |
5:22 |
|
| 11/4/2007 |
Run |
Linear Pathway 9k |
Easy |
8.1 km |
44:11 |
5:27 |
|
| 10/29/2007 |
Run |
Linear Pathway 9k |
Easy |
8.6 km |
47:39 |
5:31 |
|
| 10/11/2007 |
Run |
Linear Pathway 9k |
Easy |
8.6 km |
48:32 |
5:38 |
|
| 10/14/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
48:12 |
5:35 |
|
| 10/5/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
50:58 |
5:54 |
|
| 10/3/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
49:53 |
5:46 |
|
| 10/25/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
50:22 |
5:49 |
|
| 10/9/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
48:20 |
5:35 |
|
| 10/18/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
47:54 |
5:31 |
|
| 10/31/2007 |
Run |
Linear Pathway 9k |
Easy |
8.7 km |
47:21 |
5:27 |
|
| 11/17/2007 |
Run |
Linear Pathway 9k |
Easy |
8.9 km |
57:10 |
6:26 |
|
| 7/8/2007 |
Bike |
Lakeshore-Rebecca 8k |
Easy |
10.0 km |
33:10 |
3:19 |
|
| 10/21/2007 |
Run |
KSLO Canada Day Run, Burlington |
Easy |
10.0 km |
53:21 |
5:21 |
|
| 10/27/2007 |
Run |
BLT 10k |
Easy |
10.0 km |
52:31 |
5:16 |
|
| 5/7/2008 |
Run |
BLT 10k |
Easy |
10.0 km |
55:58 |
5:36 |
|
| 5/18/2008 |
Run |
BLT 10k |
Race |
10.0 km |
53:57 |
5:24 |
|
| 6/16/2007 |
Bike |
Lakeshore-Rebecca 8k |
Easy |
10.5 km |
36:10 |
3:27 |
|
| 6/23/2007 |
Bike |
Lakeshore-Rebecca 8k |
Easy |
10.5 km |
36:10 |
3:27 |
|