| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2014 |
Bike |
Red Hill |
Stromlo Challenge |
18.3 km |
59:44 |
3:16 |
 |
| 4/9/2014 |
Bike |
Red Hill |
Interval |
21.8 km |
1:02:01 |
2:51 |
|
| 3/19/2014 |
Bike |
Red Hill |
Interval |
18.0 km |
56:22 |
3:09 |
|
| 3/13/2014 |
Bike |
Red Hill |
Hill |
17.6 km |
48:45 |
2:46 |
|
| 1/28/2014 |
Bike |
Red Hill |
Hill |
22.2 km |
1:03:14 |
2:51 |
|
| 1/21/2014 |
Bike |
Red Hill |
Hill |
22.2 km |
1:07:40 |
3:03 |
|
|