Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:37:44 8:40
8/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:39:28 8:48
8/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:52 8:13
8/18/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:39:21 8:47
8/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:24:49 8:32
8/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:37:52 8:41
8/11/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:25:30 8:38
8/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.2 mi 1:18:58 8:34
8/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:17:22 8:30
8/5/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:19 8:06
8/5/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.4 mi 1:10:55 8:26
8/3/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:18:29 8:37
8/2/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.4 mi 19:27 8:17
8/2/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.9 mi 1:09:56 8:52
8/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.8 mi 1:06:44 8:37
8/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 16:11 8:18
7/31/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 52:34 8:27
7/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.7 mi 14:04 8:14
7/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 55:29 8:50
7/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:33 7:58
7/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 57:08 9:04
7/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.5 mi 49:37 9:06
7/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.4 mi 41:57 9:29
7/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 40:30 9:39
7/23/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 29:04 9:50
7/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 19:06 9:42
7/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.8 mi 38:28 8:00
7/12/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:22 8:11
7/7/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.0 mi 1:07:17 8:24
7/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:42 8:18
7/3/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 50:11 8:03
6/30/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.3 mi 40:43 9:29
6/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 28:05 9:24
6/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.6 mi 26:36 10:24
6/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 19:54 10:04
6/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 12:33 10:33
6/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 49:12 9:47
6/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 40:57 9:50
6/23/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.2 mi 22:04 9:57
6/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.8 mi 50:28 8:42
6/21/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 43:01 8:38
6/20/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.3 mi 42:12 9:56
6/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 32:06 10:49
6/18/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 23:08 11:45
6/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.1 mi 13:57 12:14
6/16/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:35:01 8:23
6/10/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:57 8:12
6/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 46:33 8:22
5/31/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:38:36 8:43
5/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.4 mi 1:36:37 8:31
5/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 51:34 8:15
5/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:06 8:31
5/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:56 8:13
5/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 51:19 8:15
5/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 46:21 8:16
5/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 45:59 8:08
5/6/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:15 8:31
5/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 13.2 mi 1:54:57 8:43
5/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 46:16 8:12
4/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:33:49 8:19
4/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:33:13 8:17
4/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:32:39 8:15
4/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 46:23 8:14
4/21/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:31:35 8:08
4/16/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:34:17 8:23
4/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:35:48 8:30
4/12/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:06 8:31
4/11/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:38:19 8:43
4/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:34:40 8:24
4/6/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:35:27 8:28
4/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:40 8:36
3/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 10.2 mi 1:27:15 8:33
3/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 10.2 mi 1:26:40 8:31
3/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 10.2 mi 1:26:44 8:31
3/21/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:23:44 8:28
3/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:17:18 8:30
3/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:16:18 8:22
3/16/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:17:18 8:29
3/14/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:18:42 8:41
3/11/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.4 mi 1:10:02 8:24
3/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.3 mi 1:10:51 8:31
3/7/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.9 mi 1:04:45 8:10
3/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.4 mi 1:01:04 8:14
3/2/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.3 mi 1:01:14 8:21
2/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.4 mi 1:02:08 8:27
2/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.4 mi 1:04:03 8:43
2/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.4 mi 1:04:33 8:46
2/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.4 mi 1:04:48 8:48
2/21/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 54:39 8:34
2/18/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 56:58 8:53
2/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 55:38 8:41
2/16/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 56:10 8:47
2/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 55:39 8:39
2/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 56:34 8:52
2/12/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 57:03 8:55
2/11/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 57:23 8:59
2/10/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 57:34 8:57
2/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.5 mi 57:07 8:51
2/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.8 mi 49:49 8:36
2/6/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.8 mi 50:36 8:43