Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
9/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:37:44 |
8:40 |
|
8/25/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:39:28 |
8:48 |
|
8/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
45:52 |
8:13 |
|
8/18/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:39:21 |
8:47 |
|
8/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:24:49 |
8:32 |
|
8/13/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:37:52 |
8:41 |
|
8/11/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:25:30 |
8:38 |
|
8/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.2 mi |
1:18:58 |
8:34 |
|
8/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:22 |
8:30 |
|
8/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
28:19 |
8:06 |
|
8/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.4 mi |
1:10:55 |
8:26 |
|
8/3/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:29 |
8:37 |
|
8/2/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.4 mi |
19:27 |
8:17 |
|
8/2/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:09:56 |
8:52 |
|
8/1/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.8 mi |
1:06:44 |
8:37 |
|
8/1/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.0 mi |
16:11 |
8:18 |
|
7/31/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
52:34 |
8:27 |
|
7/29/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.7 mi |
14:04 |
8:14 |
|
7/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
55:29 |
8:50 |
|
7/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:33 |
7:58 |
|
7/27/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
57:08 |
9:04 |
|
7/26/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.5 mi |
49:37 |
9:06 |
|
7/25/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.4 mi |
41:57 |
9:29 |
|
7/24/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
40:30 |
9:39 |
|
7/23/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
29:04 |
9:50 |
|
7/22/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.0 mi |
19:06 |
9:42 |
|
7/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.8 mi |
38:28 |
8:00 |
|
7/12/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
28:22 |
8:11 |
|
7/7/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.0 mi |
1:07:17 |
8:24 |
|
7/4/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:42 |
8:18 |
|
7/3/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
50:11 |
8:03 |
|
6/30/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.3 mi |
40:43 |
9:29 |
|
6/29/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
28:05 |
9:24 |
|
6/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.6 mi |
26:36 |
10:24 |
|
6/27/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.0 mi |
19:54 |
10:04 |
|
6/26/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
12:33 |
10:33 |
|
6/25/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.0 mi |
49:12 |
9:47 |
|
6/24/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
40:57 |
9:50 |
|
6/23/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.2 mi |
22:04 |
9:57 |
|
6/22/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
50:28 |
8:42 |
|
6/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.0 mi |
43:01 |
8:38 |
|
6/20/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.3 mi |
42:12 |
9:56 |
|
6/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
32:06 |
10:49 |
|
6/18/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.0 mi |
23:08 |
11:45 |
|
6/17/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.1 mi |
13:57 |
12:14 |
|
6/16/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:35:01 |
8:23 |
|
6/10/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
45:57 |
8:12 |
|
6/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
46:33 |
8:22 |
|
5/31/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:38:36 |
8:43 |
|
5/27/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:36:37 |
8:31 |
|
5/22/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
51:34 |
8:15 |
|
5/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:06 |
8:31 |
|
5/17/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
45:56 |
8:13 |
|
5/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
51:19 |
8:15 |
|
5/13/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
46:21 |
8:16 |
|
5/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
45:59 |
8:08 |
|
5/6/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:15 |
8:31 |
|
5/4/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:54:57 |
8:43 |
|
5/1/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:16 |
8:12 |
|
4/29/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:33:49 |
8:19 |
|
4/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:33:13 |
8:17 |
|
4/26/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:39 |
8:15 |
|
4/24/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
46:23 |
8:14 |
|
4/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:35 |
8:08 |
|
4/16/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:34:17 |
8:23 |
|
4/13/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:35:48 |
8:30 |
|
4/12/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:06 |
8:31 |
|
4/11/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:38:19 |
8:43 |
|
4/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:34:40 |
8:24 |
|
4/6/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:35:27 |
8:28 |
|
4/4/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:40 |
8:36 |
|
3/29/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.2 mi |
1:27:15 |
8:33 |
|
3/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.2 mi |
1:26:40 |
8:31 |
|
3/26/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.2 mi |
1:26:44 |
8:31 |
|
3/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:23:44 |
8:28 |
|
3/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:18 |
8:30 |
|
3/17/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:16:18 |
8:22 |
|
3/16/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:18 |
8:29 |
|
3/14/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:42 |
8:41 |
|
3/11/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.4 mi |
1:10:02 |
8:24 |
|
3/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.3 mi |
1:10:51 |
8:31 |
|
3/7/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:04:45 |
8:10 |
|
3/4/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.4 mi |
1:01:04 |
8:14 |
|
3/2/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.3 mi |
1:01:14 |
8:21 |
|
2/29/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.4 mi |
1:02:08 |
8:27 |
|
2/26/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.4 mi |
1:04:03 |
8:43 |
|
2/24/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.4 mi |
1:04:33 |
8:46 |
|
2/22/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.4 mi |
1:04:48 |
8:48 |
|
2/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
54:39 |
8:34 |
|
2/18/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
56:58 |
8:53 |
|
2/17/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
55:38 |
8:41 |
|
2/16/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
56:10 |
8:47 |
|
2/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
55:39 |
8:39 |
|
2/13/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
56:34 |
8:52 |
|
2/12/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
57:03 |
8:55 |
|
2/11/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
57:23 |
8:59 |
|
2/10/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
57:34 |
8:57 |
|
2/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.5 mi |
57:07 |
8:51 |
|
2/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
49:49 |
8:36 |
|
2/6/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
50:36 |
8:43 |
|
|