Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:49 7:39
9/11/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 47:43 7:37
9/9/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:09 7:54
9/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:37:44 8:40
9/8/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:33 7:59
9/6/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:05 7:55
9/5/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 43:26 7:48
9/4/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 48:36 7:49
9/2/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:25 7:58
8/30/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:59 8:02
8/29/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 43:23 7:48
8/28/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 48:47 7:51
8/26/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:34 7:56
8/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:39:28 8:48
8/25/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:04 7:53
8/22/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:07 7:53
8/21/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 50:58 8:07
8/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:52 8:13
8/18/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:39:21 8:47
8/16/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 45:39 8:06
8/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:24:49 8:32
8/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:37:52 8:41
8/12/2016 Run
GPS Route (UK) - Road
Ez - Paced 4.8 mi 38:35 8:00
8/11/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:25:30 8:38
8/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.2 mi 1:18:58 8:34
8/8/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:17:22 8:30
8/7/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 50:15 8:04
8/5/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.4 mi 1:10:55 8:26
8/5/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:19 8:06
8/4/2016 Run
GPS Route (UK) - Road
Ez - Paced 3.0 mi 23:38 8:01
8/3/2016 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:18:29 8:37
8/2/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.9 mi 1:09:56 8:52
8/2/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.4 mi 19:27 8:17
8/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 16:11 8:18
8/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 7.8 mi 1:06:44 8:37
7/31/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 52:34 8:27
7/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.7 mi 14:04 8:14
7/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:33 7:58
7/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 55:29 8:50
7/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 57:08 9:04
7/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.5 mi 49:37 9:06
7/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.4 mi 41:57 9:29
7/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 40:30 9:39
7/23/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 29:04 9:50
7/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 19:06 9:42
7/21/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 45:14 8:01
7/19/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 47:48 8:33
7/17/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 49:00 7:51
7/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.8 mi 38:28 8:00
7/14/2016 Run
GPS Route (UK) - Road
Ez - Paced 4.2 mi 33:38 8:00
7/12/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:22 8:11
7/11/2016 Run
GPS Route (UK) - Road
Ez - Paced 3.5 mi 27:18 7:47
7/7/2016 Run
GPS Route (UK) - Road
R - HR - Paced 8.0 mi 1:07:17 8:24
7/7/2016 Run
GPS Route (UK) - Road
Ez - Paced 1.9 mi 15:33 8:02
7/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:42 8:18
7/3/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 50:11 8:03
6/30/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.3 mi 40:43 9:29
6/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 28:05 9:24
6/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.6 mi 26:36 10:24
6/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 19:54 10:04
6/26/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 12:33 10:33
6/25/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 49:12 9:47
6/24/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 40:57 9:50
6/23/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.2 mi 22:04 9:57
6/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.8 mi 50:28 8:42
6/21/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 43:01 8:38
6/20/2016 Run
GPS Route (UK) - Road
R - HR - Paced 4.3 mi 42:12 9:56
6/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 32:06 10:49
6/18/2016 Run
GPS Route (UK) - Road
R - HR - Paced 2.0 mi 23:08 11:45
6/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 1.1 mi 13:57 12:14
6/16/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:35:01 8:23
6/14/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 45:12 8:00
6/13/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 43:53 7:42
6/12/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 48:21 7:48
6/10/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:57 8:12
6/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 46:33 8:22
6/6/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:36 7:57
6/5/2016 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 48:51 7:49
6/3/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:13 7:54
6/2/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:53 7:58
5/31/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:38:36 8:43
5/27/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:22 7:56
5/27/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.4 mi 1:36:37 8:31
5/26/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:46 7:59
5/24/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:19 7:54
5/22/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.3 mi 51:34 8:15
5/20/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 46:05 8:12
5/19/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:06 8:31
5/17/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 45:56 8:13
5/16/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:37 7:55
5/15/2016 Run
GPS Route (UK) - Road
R - HR - Paced 6.2 mi 51:19 8:15
5/13/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 46:21 8:16
5/12/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 44:41 7:59
5/10/2016 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 46:09 8:10
5/9/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 45:59 8:08
5/6/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:36:15 8:31
5/4/2016 Run
GPS Route (UK) - Road
R - HR - Paced 13.2 mi 1:54:57 8:43
5/1/2016 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 46:16 8:12
4/29/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:33:49 8:19
4/28/2016 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:33:13 8:17