Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 44:21 7:06
9/26/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 45:20 7:15
9/24/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 44:57 7:11
9/22/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 44:50 7:11
9/21/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 45:06 7:11
9/19/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 44:03 7:03
9/17/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 45:01 7:11
9/15/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 40:15 7:03
9/12/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 39:25 6:59
9/10/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 46:31 7:27
9/8/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 40:34 7:11
9/6/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.2 mi 1:47:01 8:05
9/4/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 39:48 7:02
9/2/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 1:46:40 8:02
8/31/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:14 7:31
8/30/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 1:49:16 8:14
8/28/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 42:48 7:34
8/25/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:49 7:36
8/20/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 50:02 8:00
8/14/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:06 7:28
8/13/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 48:40 7:48
8/11/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:14 7:33
8/10/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 41:26 7:21
8/9/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 1:58:33 8:54
8/7/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 43:31 7:42
8/6/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 48:58 7:45
8/4/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 44:50 7:57
8/3/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 43:20 7:41
7/26/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.2 mi 1:58:06 8:56
7/21/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 46:04 8:12
7/18/2017 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:34:42 8:24
7/15/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 1:52:43 8:29
7/12/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 1:54:28 8:36
7/6/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.7 mi 45:23 8:02
7/5/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.3 mi 2:00:04 9:02
7/1/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.0 mi 1:54:44 8:51
6/28/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.0 mi 1:54:01 8:47
6/26/2017 Run
GPS Route (UK) - Road
Ez - Paced 3.5 mi 27:49 7:55
6/24/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.2 mi 1:55:38 8:47
6/22/2017 Run
GPS Route (UK) - Road
Ez - Paced 1.4 mi 11:00 7:48
6/21/2017 Run
GPS Route (UK) - Road
R - HR - Paced 13.0 mi 1:54:28 8:50
6/19/2017 Run
GPS Route (UK) - Road
R - HR - Paced 12.1 mi 1:48:56 9:02
6/17/2017 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:41:01 8:55
6/15/2017 Run
GPS Route (UK) - Road
R - HR - Paced 11.3 mi 1:39:25 8:47
6/13/2017 Run
GPS Route (UK) - Road
R - HR - Paced 11.5 mi 1:38:14 8:35
6/8/2017 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:28:21 8:54
6/6/2017 Run
GPS Route (UK) - Road
R - HR - Paced 9.2 mi 1:22:19 8:57
6/5/2017 Run
GPS Route (UK) - Road
R - HR - Paced 9.2 mi 1:18:41 8:36
6/2/2017 Run
GPS Route (UK) - Road
R - HR - Paced 8.4 mi 1:12:37 8:40
6/1/2017 Run
GPS Route (UK) - Road
R - HR - Paced 7.8 mi 1:07:55 8:40
5/30/2017 Run
GPS Route (UK) - Road
R - HR - Paced 7.1 mi 59:41 8:27
5/27/2017 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 56:09 8:45
5/25/2017 Run
GPS Route (UK) - Road
R - HR - Paced 6.4 mi 56:00 8:43
5/22/2017 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 47:42 8:24
5/19/2017 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 43:20 8:40
5/16/2017 Run
GPS Route (UK) - Road
R - HR - Paced 4.9 mi 41:39 8:27
5/15/2017 Run
GPS Route (UK) - Road
R - HR - Paced 4.6 mi 38:23 8:26
5/12/2017 Run
GPS Route (UK) - Road
R - HR - Paced 4.3 mi 35:57 8:28
5/11/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 29:47 8:28
5/9/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.1 mi 25:30 8:12
5/8/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 25:22 8:24
5/7/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.0 mi 24:44 8:13
5/5/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.6 mi 21:54 8:26
5/4/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.5 mi 20:28 8:22
5/2/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.2 mi 18:11 8:10
5/1/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.1 mi 17:06 8:16
4/30/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.9 mi 15:50 8:13
4/27/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.8 mi 14:37 8:16
4/26/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.7 mi 13:55 8:12
4/25/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.5 mi 12:27 8:08
4/22/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:44 8:11
4/21/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:49 8:16
4/20/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:46 8:08
4/19/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:44 8:07
4/16/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:47 8:10
4/11/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:36 8:00
4/10/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:48 8:15
4/8/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:47 8:14
4/7/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:40 8:08
4/6/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:12 7:44
4/5/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:37 8:09
4/4/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:45 8:12
4/2/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:26 7:56
3/31/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:47 8:14
3/27/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:36 8:13
3/24/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:14 8:03
3/19/2017 Run
GPS Route (UK) - Road
Ez - Paced 3.5 mi 26:03 7:27
3/15/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:12 8:04
3/12/2017 Run
GPS Route (UK) - Road
Ez - Paced 3.0 mi 22:20 7:30
3/9/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.3 mi 18:31 7:59
3/8/2017 Run
GPS Route (UK) - Road
R - HR - Paced 2.1 mi 16:26 7:48
3/6/2017 Run
GPS Route (UK) - Road
R - HR - Paced 1.2 mi 9:27 8:09
3/3/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:07 8:01
3/2/2017 Run
GPS Route (UK) - Road
R - HR - Paced 3.5 mi 28:23 8:10
2/26/2017 Run
GPS Route (UK) - Road
Ez - Paced 3.5 mi 25:57 7:28
2/20/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 41:15 7:20
2/19/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.2 mi 48:33 7:47
2/17/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 41:31 7:25
2/16/2017 Run
GPS Route (UK) - Road
Ez - Paced 5.6 mi 42:16 7:30
2/12/2017 Run
GPS Route (UK) - Road
Ez - Paced 6.3 mi 47:56 7:40