| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
30:40 |
8:45 |
 |
| 1/9/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:56 |
9:05 |
|
| 1/8/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:33 |
8:57 |
|
| 1/7/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:19 |
8:52 |
|
| 1/5/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:43 |
8:58 |
|
| 1/3/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:17 |
8:50 |
|
| 12/24/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:33 |
8:55 |
|
| 12/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
2.9 mi |
24:14 |
8:22 |
|
| 12/19/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
25:27 |
8:29 |
|
| 12/15/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:48 |
9:02 |
|
| 10/27/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:18:20 |
9:13 |
|
| 10/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.3 mi |
2:14:34 |
8:49 |
|
| 10/20/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.3 mi |
2:11:11 |
8:35 |
|
| 10/15/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.3 mi |
2:17:29 |
9:01 |
|
| 10/13/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.2 mi |
2:15:14 |
8:53 |
|
| 9/29/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:13:31 |
8:52 |
|
| 9/25/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:06:30 |
8:26 |
|
| 9/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:53:38 |
8:32 |
|
| 9/20/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.5 mi |
1:19:41 |
8:26 |
|
| 9/18/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
55:34 |
8:51 |
|
| 9/11/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.2 mi |
2:03:12 |
8:42 |
|
| 9/8/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.3 mi |
2:04:37 |
8:43 |
|
| 9/2/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.2 mi |
2:00:37 |
8:31 |
|
| 9/1/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:14:09 |
8:55 |
|
| 8/28/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:08:33 |
8:34 |
|
| 8/26/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.3 mi |
2:20:58 |
8:41 |
|
| 8/25/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.9 mi |
2:11:45 |
8:50 |
|
| 8/21/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.2 mi |
1:59:54 |
8:26 |
|
| 8/18/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.2 mi |
2:00:46 |
8:30 |
|
| 8/14/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:09:09 |
8:36 |
|
| 8/11/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:03:57 |
8:18 |
|
| 8/4/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.9 mi |
2:03:38 |
8:19 |
|
| 7/28/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.0 mi |
1:57:18 |
8:24 |
|
| 7/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:03:40 |
8:14 |
|
| 7/12/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:34:56 |
8:27 |
|
| 7/8/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:07:57 |
8:33 |
|
| 7/1/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:34:09 |
8:21 |
|
| 6/30/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:33:42 |
8:23 |
|
| 6/21/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:08 |
8:09 |
|
| 6/19/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:09:05 |
8:37 |
|
| 6/16/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.3 mi |
1:44:26 |
8:32 |
|
| 6/14/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:32:51 |
8:19 |
|
| 6/10/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.2 mi |
1:42:21 |
8:25 |
|
| 6/7/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:33:55 |
8:25 |
|
| 6/5/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.9 mi |
2:01:52 |
8:12 |
|
| 6/2/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.3 mi |
1:40:13 |
8:10 |
|
| 5/30/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:32:26 |
8:09 |
|
| 5/29/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:32:56 |
8:17 |
|
| 5/24/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:34:56 |
8:23 |
|
| 5/20/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:33:43 |
8:22 |
|
| 5/15/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.2 mi |
1:41:06 |
8:19 |
|
| 5/10/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.0 mi |
1:19:51 |
8:00 |
|
| 5/9/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.0 mi |
1:21:24 |
8:10 |
|
| 5/5/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.9 mi |
1:20:36 |
8:07 |
|
| 4/29/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:15:59 |
8:23 |
|
| 4/25/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:15:51 |
8:22 |
|
| 4/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:45 |
8:33 |
|
| 4/18/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
51:43 |
8:16 |
|
| 4/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.2 mi |
1:00:46 |
8:27 |
|
| 4/16/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:16:34 |
8:25 |
|
| 4/14/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.0 mi |
1:06:34 |
8:20 |
|
| 4/10/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
53:39 |
7:44 |
|
| 4/9/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.0 mi |
58:34 |
8:22 |
|
| 4/7/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
46:35 |
8:19 |
|
| 4/6/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
43:44 |
7:47 |
|
| 4/4/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
47:28 |
8:34 |
|
| 4/3/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.0 mi |
39:32 |
7:54 |
|
| 3/30/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
31:41 |
7:34 |
|
| 3/29/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
24:55 |
8:22 |
|
| 3/14/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.6 mi |
27:02 |
7:35 |
|
| 3/12/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.1 mi |
42:08 |
8:20 |
|
| 3/10/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
24:23 |
8:11 |
|
| 2/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.0 mi |
1:00:51 |
8:41 |
|
| 2/14/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.6 mi |
58:29 |
8:55 |
|
| 2/12/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.5 mi |
56:52 |
8:43 |
|
| 2/10/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.9 mi |
50:51 |
8:35 |
|
| 2/7/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
51:07 |
8:33 |
|
| 2/5/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
50:00 |
8:25 |
|
| 2/3/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
50:47 |
8:30 |
|
| 1/31/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
48:37 |
8:31 |
|
| 1/29/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
46:29 |
8:20 |
|
| 1/27/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.4 mi |
48:49 |
9:03 |
|
| 1/24/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
51:07 |
8:47 |
|
| 1/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.9 mi |
42:06 |
8:39 |
|
| 1/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.4 mi |
30:34 |
8:55 |
|
| 1/15/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
27:16 |
9:11 |
|
| 1/14/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
33:10 |
7:51 |
|
| 1/13/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
26:40 |
9:01 |
|
| 1/8/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
37:31 |
8:55 |
|
| 1/7/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.1 mi |
41:31 |
8:13 |
|
| 1/6/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
38:11 |
9:05 |
|
| 1/3/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
50:50 |
9:02 |
|
| 1/1/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.1 mi |
35:25 |
8:41 |
|
| 12/25/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.9 mi |
52:41 |
9:01 |
|
| 12/23/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
51:35 |
8:50 |
|
| 12/22/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
25:32 |
7:19 |
|
| 12/21/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
30:45 |
8:45 |
|
| 12/16/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.1 mi |
43:15 |
8:27 |
|
| 12/9/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.0 mi |
40:59 |
8:09 |
|
| 12/7/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.1 mi |
40:21 |
7:55 |
|
|