| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:15:23 |
8:59 |
 |
| 10/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.8 mi |
2:11:50 |
8:55 |
|
| 10/9/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.6 mi |
1:13:45 |
8:34 |
|
| 10/1/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.9 mi |
2:11:01 |
8:48 |
|
| 9/23/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.3 mi |
2:20:05 |
8:37 |
|
| 9/9/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.6 mi |
2:12:11 |
8:28 |
|
| 9/4/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.2 mi |
2:08:44 |
8:28 |
|
| 8/19/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.4 mi |
2:05:55 |
8:47 |
|
| 8/16/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
11.3 mi |
1:26:47 |
7:42 |
|
| 8/12/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.7 mi |
2:01:18 |
8:16 |
|
| 8/9/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:13 |
7:11 |
|
| 8/5/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:00:39 |
8:01 |
|
| 7/31/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:15:40 |
9:01 |
|
| 7/25/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.2 mi |
1:15:19 |
8:14 |
|
| 7/10/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:03:18 |
8:13 |
|
| 7/3/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:32:06 |
8:12 |
|
| 6/28/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:33:58 |
8:18 |
|
| 6/26/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:04:40 |
8:18 |
|
| 6/24/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:04:36 |
8:19 |
|
| 6/23/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:01:16 |
8:06 |
|
| 6/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
16.0 mi |
2:14:02 |
8:22 |
|
| 6/12/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.1 mi |
2:02:00 |
8:05 |
|
| 6/9/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
15.0 mi |
2:05:45 |
8:23 |
|
| 6/3/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
14.7 mi |
2:02:16 |
8:19 |
|
| 5/27/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:34:27 |
8:24 |
|
| 5/26/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.5 mi |
1:36:05 |
8:21 |
|
| 5/23/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.5 mi |
1:43:41 |
8:18 |
|
| 5/22/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:19 |
8:04 |
|
| 5/20/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
31:56 |
7:42 |
|
| 5/17/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:18 |
8:07 |
|
| 5/16/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.2 mi |
1:30:35 |
8:07 |
|
| 5/13/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
12.5 mi |
1:42:03 |
8:11 |
|
| 5/12/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
2.9 mi |
21:54 |
7:29 |
|
| 4/28/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.1 mi |
30:30 |
7:25 |
|
| 4/25/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
2.9 mi |
22:03 |
7:31 |
|
| 4/22/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
2.9 mi |
22:25 |
7:39 |
|
| 4/21/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
2.9 mi |
21:18 |
7:20 |
|
| 4/18/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.1 mi |
30:05 |
7:17 |
|
| 4/17/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
21:34 |
7:19 |
|
| 4/15/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.2 mi |
1:03:43 |
7:49 |
|
| 4/8/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
53:26 |
7:41 |
|
| 4/1/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.0 mi |
37:49 |
7:35 |
|
| 3/11/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
32:09 |
7:42 |
|
| 3/3/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.6 mi |
26:36 |
7:28 |
|
| 3/1/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.0 mi |
37:50 |
7:34 |
|
| 2/17/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
54:51 |
7:52 |
|
| 2/14/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.5 mi |
50:59 |
7:53 |
|
| 2/12/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
48:56 |
7:39 |
|
| 2/10/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.9 mi |
45:29 |
7:44 |
|
| 2/3/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.9 mi |
45:02 |
7:41 |
|
| 1/31/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.8 mi |
45:02 |
7:43 |
|
| 1/29/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.5 mi |
40:49 |
7:30 |
|
| 1/26/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.8 mi |
1:00:04 |
7:43 |
|
| 1/25/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
44:06 |
7:42 |
|
| 1/23/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:57 |
7:47 |
|
| 1/22/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.7 mi |
35:57 |
7:37 |
|
| 1/21/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.8 mi |
44:29 |
7:40 |
|
| 1/20/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
37:12 |
8:52 |
|
| 1/20/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
33:01 |
7:56 |
|
| 1/19/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.8 mi |
43:52 |
7:33 |
|
| 1/18/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.0 mi |
38:46 |
7:47 |
|
| 1/17/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.4 mi |
26:22 |
7:46 |
|
| 1/15/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
2.9 mi |
21:46 |
7:34 |
|
| 1/6/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
22:50 |
7:40 |
|
| 1/5/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
46:38 |
7:21 |
|
| 1/4/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
51:29 |
8:50 |
|
| 1/2/2014 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.0 mi |
37:09 |
7:25 |
|
| 12/15/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
21:49 |
7:21 |
|
| 11/25/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.9 mi |
51:54 |
7:30 |
|
| 11/23/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.9 mi |
59:13 |
7:28 |
|
| 11/22/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.9 mi |
53:02 |
7:40 |
|
| 11/21/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
11.0 mi |
1:21:08 |
7:23 |
|
| 11/20/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.9 mi |
52:15 |
7:35 |
|
| 11/14/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
59:32 |
7:27 |
|
| 11/13/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
48:26 |
8:19 |
|
| 11/10/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:20:51 |
7:18 |
|
| 11/8/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
53:57 |
7:46 |
|
| 11/7/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:20:51 |
7:20 |
|
| 11/4/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
52:22 |
7:31 |
|
| 11/3/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:21:36 |
7:23 |
|
| 11/2/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
59:14 |
7:27 |
|
| 11/1/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
47:51 |
7:27 |
|
| 10/31/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:22:14 |
7:26 |
|
| 10/27/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:23:13 |
7:29 |
|
| 10/25/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
50:10 |
7:49 |
|
| 10/24/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.0 mi |
1:22:03 |
7:28 |
|
| 10/23/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:21 |
7:41 |
|
| 10/20/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:21:59 |
7:23 |
|
| 10/19/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.1 mi |
1:01:36 |
7:37 |
|
| 10/17/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:25:03 |
7:41 |
|
| 10/15/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:23:44 |
7:35 |
|
| 10/14/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:05 |
7:40 |
|
| 10/13/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
9.3 mi |
1:11:38 |
7:43 |
|
| 10/10/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
1:00:25 |
7:35 |
|
| 10/6/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:23:43 |
7:33 |
|
| 10/3/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
14.1 mi |
1:53:12 |
8:03 |
|
| 9/30/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:34 |
7:45 |
|
| 9/29/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:22:19 |
7:25 |
|
| 9/27/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:06 |
7:41 |
|
| 9/25/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
49:35 |
7:44 |
|
|