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8/21/2007

12:35 PM

3.4 mi

24:43

7:23 mi

Health

84 kg
155 bpm
55 bpm
1964

Weather

14 C

Ratings

5 / 10
6 / 10

Notes

Another good run - good time too. I feel like I've moved up a level this week (even though I'm still not where I want to be). The cooler weather might be helping. I'm just a little worried that I'm going to step off a kerb and twisst an ankle again, or something similar, and set myself back....

Tune of the Day - Edit Music for a Film - Mix 2 - UNKLE....Only half way through, saving the rest for tomorrow ;p

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