Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/29/2012 Run   Easy 2.1 mi 14:45 7:12
8/12/2012 Run   Easy 1.8 mi 24:49 13:48
8/14/2012 Run   Easy 2.1 mi 30:36 14:22
8/16/2012 Run   Easy 2.5 mi 34:54 13:48
8/18/2012 Run   Easy 2.5 mi 35:23 13:56
8/20/2012 Run   Easy 2.6 mi 34:45 13:29
8/23/2012 Run   Easy 2.4 mi 32:42 13:52
8/24/2012 Run   Easy 2.6 mi 32:58 12:47
8/25/2012 Run   Easy 2.7 mi 36:53 13:43
8/28/2012 Run   Easy 2.6 mi 31:50 12:21
8/30/2012 Run   Easy 2.8 mi 35:31 12:47
8/31/2012 Run   Easy 2.9 mi 36:02 12:34
9/2/2012 Run   Easy 2.8 mi 33:27 11:55
9/3/2012 Run   Easy 2.9 mi 33:51 11:48
9/4/2012 Run   Easy 2.9 mi 35:59 12:28
9/5/2012 Run   Easy 1.5 mi 34:51 23:33
9/6/2012 Run   Easy 2.9 mi 33:51 11:41
9/7/2012 Run   Easy 3.0 mi 35:08 11:43
9/11/2012 Run   Easy 2.7 mi 33:58 12:30
9/12/2012 Run   Easy 2.7 mi 32:18 11:56
9/16/2012 Run   Easy 3.0 mi 33:55 11:26
9/17/2012 Run   Easy 2.8 mi 36:34 13:10
9/19/2012 Run   Easy 2.8 mi 30:10 10:56
9/21/2012 Run   Easy 3.2 mi 35:34 11:14
9/23/2012 Run   Easy 3.6 mi 38:12 10:46
9/24/2012 Run   Easy 3.3 mi 38:52 11:54
9/26/2012 Run   Easy 3.4 mi 38:16 11:14
9/27/2012 Run   Easy 3.0 mi 35:42 11:50
9/29/2012 Run   Easy 3.6 mi 38:04 10:42
9/30/2012 Run   Easy 3.3 mi 37:53 11:31
10/2/2012 Run   Easy 3.7 mi 40:19 11:03
10/3/2012 Run   Easy 3.4 mi 39:54 11:36
10/4/2012 Run   Easy 3.0 mi 34:29 11:21
10/7/2012 Run   Easy 3.9 mi 40:27 10:26
10/10/2012 Run   Easy 2.5 mi 30:23 12:07
10/15/2012 Run   Easy 3.4 mi 35:24 10:31
10/22/2012 Run   Easy 3.9 mi 44:43 11:25
10/24/2012 Run   Easy 3.5 mi 40:00 11:28
10/27/2012 Run   Easy 3.1 mi 29:53 9:35
11/4/2012 Run   Race 3.1 mi 30:17 9:47
11/23/2012 Run   Easy 3.2 mi 40:28 12:46
11/27/2012 Run   Easy 3.7 mi 59:39 16:13
12/1/2012 Run   Easy 3.0 mi 40:44 13:24
12/4/2012 Run   Easy 3.0 mi 34:51 11:33
12/5/2012 Run   Easy 3.3 mi 36:35 10:58
12/8/2012 Run   Easy 4.1 mi 48:31 11:59
12/10/2012 Run   Easy 4.2 mi 51:48 12:28
12/12/2012 Run   Easy 4.4 mi 51:03 11:37
12/14/2012 Run   Easy 5.4 mi 1:07:23 12:31
12/16/2012 Run   Easy 6.1 mi 1:09:15 11:27
12/17/2012 Run   Easy 2.4 mi 32:23 13:47
12/19/2012 Run   Easy 5.8 mi 1:08:28 11:54
12/21/2012 Run   Easy 3.8 mi 43:00 11:28
12/22/2012 Run   Easy 6.8 mi 1:20:26 11:54
12/23/2012 Run   Easy 3.5 mi 39:44 11:26
12/25/2012 Run   Easy 5.6 mi 1:04:07 11:31
12/26/2012 Run   Easy 2.5 mi 30:45 12:07
12/28/2012 Run   Easy 5.4 mi 1:07:30 12:25
12/29/2012 Run   Easy 2.4 mi 28:00 11:40
12/29/2012 Run   Easy 2.6 mi 26:42 10:19
12/30/2012 Run   Easy 3.8 mi 42:30 11:17
1/1/2013 Run   Easy 5.1 mi 59:51 11:47
1/3/2013 Run   Easy 6.7 mi 1:20:00 11:54
1/5/2013 Run   Easy 5.1 mi 58:00 11:30
1/6/2013 Run   Easy 5.0 mi 54:26 10:50
1/9/2013 Run   Easy 3.1 mi 32:24 10:28
1/11/2013 Run   Easy 2.1 mi 22:00 10:23
1/12/2013 Run   Easy 5.5 mi 57:26 10:29
1/16/2013 Run   Easy 5.4 mi 57:33 10:44
1/18/2013 Run   Easy 2.2 mi 25:34 11:41
1/19/2013 Run   Easy 4.5 mi 53:42 11:53
1/26/2013 Run   Easy 3.1 mi 31:08 10:03
1/27/2013 Run   Easy 3.0 mi 36:17 12:06
7/2/2012 Run
Around the neighborhood
Easy 2.8 mi 39:18 14:00
7/29/2012 Run
Around the neighborhood
Easy 2.1 mi 30:21 14:49
7/29/2012 Run
Around the neighborhood
Easy 2.0 mi 44:20 21:44
8/2/2012 Run
Around the neighborhood
Easy 2.2 mi 30:41 13:54
8/4/2012 Run
Around the neighborhood
Easy 2.2 mi 28:58 13:21
8/6/2012 Run
Around the neighborhood
Easy 2.0 mi 27:40 13:42
8/8/2012 Run
Around the neighborhood
Easy 2.3 mi 31:55 14:04
8/10/2012 Run
Around the neighborhood
Easy 2.0 mi 26:56 13:45
2/2/2013 Run
Around the neighborhood
Long 5.0 mi 52:35 10:30
2/3/2013 Run
Around the neighborhood
Easy 3.0 mi 31:06 10:23
3/7/2013 Run
Around the neighborhood
Easy 3.0 mi 31:09 10:19
4/29/2013 Run
Around the neighborhood
Easy 3.0 mi 34:56 11:37
5/1/2013 Run
Around the neighborhood
Easy 2.5 mi 34:47 13:52
5/21/2013 Run
Around the neighborhood
Easy 4.1 mi 49:25 11:57
5/23/2013 Run
Around the neighborhood
Easy 4.0 mi 48:44 12:06
5/25/2013 Run
Around the neighborhood
Easy 3.4 mi 39:54 11:43
5/28/2013 Run
Around the neighborhood
Easy 4.5 mi 51:30 11:26
5/30/2013 Run
Around the neighborhood
Easy 2.9 mi 34:26 12:00
6/10/2013 Run
Around the neighborhood
Easy 3.1 mi 31:43 10:24
6/11/2013 Run
Around the neighborhood
Easy 2.7 mi 31:57 11:58
7/8/2013 Bike
Around the neighborhood
Easy 32.7 mi 2:02:54 3:46
8/5/2013 Run
Around the neighborhood
Default 2.4 mi 32:21:10 13:46:02
9/20/2013 Run
Around the neighborhood
Default 2.8 mi 32:30 11:50
10/18/2013 Run
Around the neighborhood
Default 3.5 mi 42:34 12:21
10/28/2013 Run
Around the neighborhood
Easy 3.9 mi 43:00 11:11
11/2/2013 Run
Around the neighborhood
Easy 5.0 mi 54:35 10:55
11/6/2013 Run
Around the neighborhood
Easy 4.0 mi 42:30 10:38