| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2020 |
Run |
|
Default |
2.5 mi |
40:00 |
16:00 |
 |
| 5/17/2020 |
Run |
|
Default |
6.8 mi |
1:51:34 |
16:19 |
|
| 5/16/2020 |
Run |
|
Default |
2.0 mi |
34:00 |
17:00 |
|
| 5/15/2020 |
Run |
|
Default |
4.1 mi |
54:33 |
13:29 |
|
| 5/14/2020 |
Run |
|
Default |
2.5 mi |
40:00 |
16:00 |
|
| 5/13/2020 |
Run |
|
Default |
3.0 mi |
54:58 |
18:31 |
|
| 5/13/2020 |
Run |
|
Default |
2.1 mi |
25:45 |
12:30 |
|
| 5/12/2020 |
Run |
|
Default |
2.3 mi |
31:47 |
13:57 |
|
| 5/11/2020 |
Run |
|
Default |
2.9 mi |
54:45 |
18:42 |
|
| 5/10/2020 |
Run |
|
Default |
3.2 mi |
54:36 |
16:55 |
|
| 5/9/2020 |
Run |
|
Default |
4.0 mi |
57:56 |
14:23 |
|
| 5/8/2020 |
Run |
|
Default |
4.0 mi |
1:04:40 |
16:06 |
|
| 5/7/2020 |
Run |
|
Default |
4.0 mi |
54:41 |
13:41 |
|
| 5/6/2020 |
Run |
|
Default |
2.5 mi |
48:14 |
19:09 |
|
| 5/5/2020 |
Run |
|
Default |
3.6 mi |
52:17 |
14:32 |
|
| 5/4/2020 |
Run |
|
Default |
3.6 mi |
53:32 |
14:43 |
|
| 5/3/2020 |
Run |
|
Default |
3.6 mi |
1:13:20 |
20:26 |
|
| 5/2/2020 |
Run |
|
Default |
3.9 mi |
1:12:28 |
18:35 |
|
| 5/1/2020 |
Run |
|
Default |
3.5 mi |
54:38 |
15:29 |
|
| 4/30/2020 |
Run |
|
Default |
0.6 mi |
9:09 |
15:15 |
|
| 4/27/2020 |
Run |
|
Default |
3.6 mi |
46:54 |
13:09 |
|
| 4/25/2020 |
Run |
|
Race |
3.1 mi |
37:50 |
12:13 |
|
| 4/15/2020 |
Run |
|
Default |
3.4 mi |
52:32 |
15:36 |
|
| 4/13/2020 |
Run |
|
Default |
3.5 mi |
55:36 |
16:07 |
|
| 4/10/2020 |
Run |
|
Default |
3.4 mi |
40:21 |
11:53 |
|
| 4/8/2020 |
Run |
|
Default |
2.3 mi |
26:52 |
11:29 |
|
| 3/31/2020 |
Run |
|
Default |
1.4 mi |
15:57 |
11:10 |
|
| 3/30/2020 |
Run |
|
Default |
2.3 mi |
26:23 |
11:41 |
|
| 3/29/2020 |
Run |
|
Default |
2.0 mi |
29:28 |
14:36 |
|
| 3/28/2020 |
Run |
|
Default |
2.4 mi |
25:30 |
10:38 |
|
| 3/27/2020 |
Run |
|
Default |
3.4 mi |
42:02 |
12:18 |
|
| 3/20/2020 |
Run |
|
Default |
3.7 mi |
54:39 |
14:49 |
|
| 3/19/2020 |
Run |
|
Default |
3.2 mi |
37:44 |
11:48 |
|
| 3/14/2020 |
Run |
|
Default |
3.5 mi |
55:56 |
15:57 |
|
| 3/7/2020 |
Run |
|
Default |
3.8 mi |
51:28 |
13:44 |
|
| 3/1/2020 |
Run |
|
Default |
9.3 mi |
1:52:40 |
12:10 |
|
| 2/22/2020 |
Run |
|
Default |
0.8 mi |
12:06 |
14:24 |
|
| 2/21/2020 |
Run |
|
Default |
1.5 mi |
33:43 |
22:12 |
|
| 2/15/2020 |
Run |
|
Default |
4.2 mi |
48:51 |
11:45 |
|
| 2/12/2020 |
Run |
|
Default |
2.4 mi |
29:15 |
12:27 |
|
| 2/8/2020 |
Run |
|
Default |
4.2 mi |
50:56 |
12:08 |
|
| 2/7/2020 |
Run |
|
Default |
2.4 mi |
35:01 |
14:36 |
|
| 2/1/2020 |
Run |
|
Default |
3.2 mi |
41:11 |
12:46 |
|
| 1/30/2020 |
Run |
|
Default |
3.2 mi |
44:25 |
13:53 |
|
| 1/26/2020 |
Run |
|
Default |
1.6 mi |
21:44 |
13:30 |
|
| 1/21/2020 |
Run |
|
Default |
2.0 mi |
25:30 |
13:05 |
|
| 1/19/2020 |
Run |
|
Default |
3.2 mi |
49:42 |
15:27 |
|
| 1/12/2020 |
Run |
|
Default |
3.2 mi |
49:09 |
15:25 |
|
| 1/7/2020 |
Run |
|
Default |
1.5 mi |
24:59 |
16:14 |
|
| 12/13/2019 |
Run |
|
Default |
3.3 mi |
57:05 |
17:06 |
|
| 12/5/2019 |
Run |
|
Default |
3.7 mi |
45:02 |
12:19 |
|
| 11/29/2019 |
Run |
|
Default |
4.2 mi |
1:08:16 |
16:16 |
|
| 11/23/2019 |
Run |
|
Default |
10.3 mi |
2:36:01 |
15:08 |
|
| 11/16/2019 |
Run |
|
Default |
2.4 mi |
27:42 |
11:45 |
|
| 11/8/2019 |
Run |
|
Default |
1.9 mi |
30:02 |
16:09 |
|
| 11/6/2019 |
Run |
|
Default |
2.4 mi |
31:48 |
13:32 |
|
| 10/26/2019 |
Run |
|
Default |
4.2 mi |
56:43 |
13:35 |
|
| 10/20/2019 |
Run |
|
Race |
13.1 mi |
2:38:51 |
12:07 |
|
| 10/13/2019 |
Run |
|
Race |
26.6 mi |
6:36:15 |
14:56 |
|
| 9/30/2019 |
Run |
|
Default |
3.6 mi |
44:57 |
12:34 |
|
| 9/28/2019 |
Run |
|
Default |
3.8 mi |
45:30 |
11:57 |
|
| 9/21/2019 |
Run |
|
Race |
39.3 mi |
13:24:31 |
20:30 |
|
| 9/18/2019 |
Run |
|
Default |
3.4 mi |
51:52 |
15:13 |
|
| 9/17/2019 |
Run |
|
Default |
2.5 mi |
42:06 |
16:59 |
|
| 9/14/2019 |
Run |
|
Default |
3.7 mi |
57:37 |
15:48 |
|
| 9/13/2019 |
Run |
|
Default |
4.6 mi |
52:42 |
11:28 |
|
| 9/12/2019 |
Run |
|
Default |
3.2 mi |
50:22 |
15:54 |
|
| 9/10/2019 |
Run |
|
Default |
3.7 mi |
53:30 |
14:28 |
|
| 9/9/2019 |
Run |
|
Default |
2.5 mi |
30:00 |
12:00 |
|
| 9/6/2019 |
Run |
|
Default |
3.7 mi |
51:58 |
14:03 |
|
| 9/4/2019 |
Run |
|
Default |
3.6 mi |
47:00 |
13:04 |
|
| 9/2/2019 |
Run |
|
Default |
3.6 mi |
54:28 |
15:01 |
|
| 9/1/2019 |
Run |
|
Default |
4.0 mi |
1:06:18 |
16:43 |
|
| 8/31/2019 |
Run |
|
Race |
13.5 mi |
3:57:28 |
17:37 |
|
| 8/30/2019 |
Run |
|
Default |
0.3 mi |
3:33 |
11:27 |
|
| 8/29/2019 |
Run |
|
Default |
4.6 mi |
57:42 |
12:38 |
|
| 8/29/2019 |
Run |
|
Default |
4.2 mi |
45:00 |
10:43 |
|
| 8/19/2019 |
Run |
|
Default |
2.7 mi |
48:34 |
18:16 |
|
| 8/17/2019 |
Run |
|
Long |
4.5 mi |
1:07:53 |
15:06 |
|
| 8/16/2019 |
Run |
|
Default |
1.6 mi |
24:22 |
15:26 |
|
| 8/16/2019 |
Run |
|
Default |
1.9 mi |
28:15 |
15:12 |
|
| 8/8/2019 |
Run |
|
Default |
3.8 mi |
50:59 |
13:19 |
|
| 8/3/2019 |
Run |
|
Long |
3.0 mi |
53:36 |
17:53 |
|
| 7/18/2019 |
Run |
|
Long |
4.7 mi |
58:59 |
12:29 |
|
| 7/17/2019 |
Run |
|
Long |
3.5 mi |
57:03 |
16:07 |
|
| 7/14/2019 |
Run |
|
Race |
13.8 mi |
3:47:14 |
16:31 |
|
| 7/13/2019 |
Run |
|
Race |
10.4 mi |
3:49:04 |
21:57 |
|
| 7/11/2019 |
Run |
|
Easy |
3.5 mi |
33:20 |
9:32 |
|
| 7/9/2019 |
Run |
|
Hill |
3.7 mi |
48:40 |
13:12 |
|
| 7/7/2019 |
Run |
|
Easy |
4.7 mi |
1:23:15 |
17:39 |
|
| 7/5/2019 |
Run |
|
Default |
3.6 mi |
47:20 |
13:05 |
|
| 7/4/2019 |
Run |
|
Long |
2.8 mi |
41:38 |
14:59 |
|
| 6/29/2019 |
Run |
|
Easy |
2.9 mi |
59:55 |
20:53 |
|
| 6/28/2019 |
Run |
|
Easy |
3.8 mi |
47:14 |
12:24 |
|
| 6/23/2019 |
Run |
|
Long |
7.3 mi |
1:26:10 |
11:49 |
|
| 6/20/2019 |
Run |
|
Hill |
3.2 mi |
38:27 |
12:06 |
|
| 6/16/2019 |
Run |
|
Easy |
4.1 mi |
50:20 |
12:21 |
|
| 6/15/2019 |
Run |
|
Long |
3.6 mi |
40:09 |
11:02 |
|
| 6/9/2019 |
Run |
|
Easy |
5.8 mi |
1:23:27 |
14:31 |
|
| 6/8/2019 |
Run |
|
Race |
3.6 mi |
41:11 |
11:19 |
|
|