Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
1/25/2014 Run   Race 102.0 mi 31:06:15 18:18
4/2/2016 Run   Race 100.0 mi 28:35:01 17:10
4/11/2015 Run   Race 100.0 mi 29:53:00 17:56
3/28/2015 Run   Race 100.0 mi 25:54:00 15:33
5/24/2014 Run   Race 100.0 mi 27:09:00 16:18
4/4/2014 Run   Race 100.0 mi 32:38:32 19:36
8/24/2013 Run   Race 100.0 mi 18:45:31 11:16
2/2/2013 Run   Long 100.0 mi 27:00:24 16:13
12/7/2013 Run   Race 95.0 mi 18:48:59 11:54
11/7/2015 Run   Race 84.2 mi 25:00:00 17:50
8/18/2012 Run   Default 65.0 mi 18:02:18 16:40
5/25/2019 Run   Race 63.3 mi 22:07:00 20:58
10/29/2016 Run   Race 62.0 mi 22:03:45 21:22
9/9/2017 Run   Race 56.5 mi 17:58:18 19:06
2/5/2012 Run   Default 52.7 mi 18:00:00 20:30
6/7/2014 Run   Race 52.5 mi 10:55:59 12:30
11/9/2013 Run   Long 50.5 mi 11:25:44 13:35
6/16/2012 Run   Default 50.3 mi 11:35:20 13:50
5/16/2015 Run   Race 50.0 mi 13:05:30 15:43
7/27/2013 Run   Race 50.0 mi 12:39:21 15:12
4/27/2013 Run   Race 50.0 mi 13:19:49 16:00
4/6/2013 Run   Race 50.0 mi 11:22:48 13:40
12/29/2012 Run   Long 50.0 mi 13:12:44 15:52
5/20/2012 Run   Default 50.0 mi 11:09:04 13:23
4/28/2012 Run   Default 50.0 mi 9:06:23 10:56
5/19/2018 Run   Race 47.3 mi 12:48:12 16:15
7/9/2016 Run   Hill 45.5 mi 15:32:39 20:32
8/7/2015 Run   Race 41.5 mi 17:35:58 25:27
5/18/2013 Run   Race 40.5 mi 9:35:52 14:14
9/21/2019 Run   Race 39.3 mi 13:24:31 20:30
2/4/2012 Run   Default 37.3 mi 9:33:14 15:23
10/8/2016 Run   Race 36.6 mi 15:56:46 26:09
7/3/2015 Run   Hill 36.2 mi 16:16:51 26:59
6/3/2017 Run   Race 35.3 mi 10:27:53 17:47
3/16/2019 Run   Race 35.0 mi 9:04:36 15:34
6/15/2013 Run   Race 35.0 mi 10:08:10 17:23
7/23/2016 Run   Race 33.3 mi 16:34:37 29:53
6/13/2015 Run   Long 33.0 mi 11:00:11 20:01
5/11/2013 Run   Race 32.9 mi 9:58:14 18:12
10/7/2017 Run   Race 32.6 mi 9:59:24 18:25
6/16/2018 Run   Race 32.3 mi 9:11:29 17:04
5/18/2019 Run   Race 32.3 mi 11:15:00 20:54
5/10/2014 Run   Race 32.2 mi 8:48:43 16:26
2/14/2015 Run   Race 31.8 mi 6:29:53 12:16
10/13/2012 Run   Default 31.7 mi 6:28:11 12:15
3/15/2014 Run   Race 31.7 mi 7:25:12 14:03
10/6/2012 Run   Default 31.7 mi 7:04:00 13:24
10/28/2017 Run   Race 31.6 mi 10:20:11 19:39
3/16/2013 Run   Race 31.5 mi 7:41:32 14:40
12/15/2012 Run   Race 31.4 mi 5:51:14 11:12
7/21/2012 Run   Default 31.3 mi 5:27:41 10:29
9/22/2012 Run   Default 31.3 mi 7:20:28 14:05
12/8/2012 Run   Race 31.3 mi 6:58:41 13:24
4/26/2015 Run   Race 31.3 mi 6:11:12 11:53
1/12/2013 Run   Race 31.2 mi 5:56:31 11:26
3/17/2012 Run   Default 31.1 mi 7:46:09 14:59
10/6/2018 Run   Race 31.0 mi 8:57:30 17:21
1/13/2018 Run   Race 31.0 mi 8:18:14 16:05
1/31/2015 Run   Race 31.0 mi 6:20:13 12:16
10/20/2013 Run   Race 31.0 mi 6:29:45 12:35
9/22/2018 Run   Race 30.8 mi 8:30:59 16:38
1/30/2016 Run   Race 30.7 mi 6:43:43 13:10
6/2/2018 Run   Race 30.0 mi 8:08:25 16:18
8/8/2015 Run   Race 29.9 mi 14:50:41 29:45
3/25/2012 Run   Default 29.0 mi 7:19:47 15:10
6/19/2016 Run   Long 28.9 mi 7:26:50 15:28
7/28/2012 Run   Default 27.7 mi 8:55:50 19:21
6/29/2013 Run   Race 27.4 mi 6:47:00 14:52
11/3/2012 Run   Default 27.2 mi 5:44:05 12:39
2/25/2017 Run   Race 27.0 mi 6:34:09 14:36
7/22/2018 Run   Race 27.0 mi 6:59:00 15:32
11/29/2013 Run   Race 26.8 mi 5:35:24 12:30
2/24/2018 Run   Race 26.8 mi 7:05:52 15:54
6/23/2013 Run   Race 26.8 mi 5:45:52 12:56
7/21/2013 Run   Race 26.7 mi 5:26:44 12:14
11/29/2014 Run   Race 26.7 mi 5:55:00 13:18
6/18/2017 Run   Race 26.7 mi 5:58:52 13:28
5/4/2014 Run   Race 26.6 mi 4:58:41 11:14
4/1/2017 Run   Race 26.6 mi 6:09:44 13:55
10/13/2019 Run   Race 26.6 mi 6:36:15 14:56
6/22/2014 Run   Race 26.5 mi 5:37:17 12:44
10/11/2015 Run   Race 26.5 mi 4:56:28 11:12
8/4/2013 Run   Long 26.5 mi 9:21:56 21:13
10/12/2014 Run   Race 26.5 mi 5:13:09 11:50
10/12/2013 Run   Race 26.5 mi 4:47:24 10:52
6/2/2013 Run   Race 26.5 mi 4:59:42 11:20
3/31/2012 Run   Default 26.5 mi 4:59:27 11:20
12/19/2015 Run   Race 26.5 mi 6:16:16 14:14
12/7/2014 Run   Race 26.5 mi 4:59:32 11:20
9/30/2012 Run   Default 26.4 mi 4:22:55 9:57
9/24/2016 Run   Race 26.4 mi 6:11:36 14:05
3/5/2016 Run   Race 26.4 mi 6:15:00 14:13
9/9/2012 Run   Default 26.4 mi 4:53:43 11:08
5/5/2013 Run   Race 26.4 mi 4:58:22 11:20
10/5/2013 Run   Race 26.3 mi 4:57:10 11:17
6/3/2012 Run   Default 26.3 mi 4:53:30 11:09
5/1/2016 Run   Race 26.3 mi 5:29:16 12:31
6/23/2012 Run   Default 26.3 mi 4:41:07 10:41
3/20/2016 Run   Race 26.3 mi 6:04:52 13:52
6/28/2014 Run   Race 26.2 mi 7:23:11 16:54