Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/12/2014 |
Run |
Shawnee CC Course |
Race |
5.0 mi |
27:59 |
5:36 |
|
2/5/2012 |
Run |
Centerville Frostbite 5 miler |
Race |
5.0 mi |
26:37 |
5:20 |
|
10/24/2009 |
Run |
Circleville 5 Miler |
Race |
5.0 mi |
27:48 |
5:34 |
|
9/5/2008 |
Run |
Portsmouth |
Race |
5.0 mi |
28:18 |
5:40 |
|
10/20/2007 |
Run |
Circleville 5 Miler |
Race |
5.0 mi |
27:24 |
5:29 |
|
7/22/2007 |
Run |
Johnnycake Jog 5 Mile |
Race |
5.0 mi |
27:15 |
5:27 |
|
9/10/2005 |
Run |
Centre College Invite |
Race |
5.0 mi |
27:33 |
5:31 |
|
5/28/2004 |
Run |
Regionals @ Byesville Meadowbrook |
Race |
5.0 mi |
|
|
|
5/22/2004 |
Run |
Districts @ WCH |
Race |
5.0 mi |
|
|
|
3/12/2004 |
Run |
Indoor Meet @ OSU. 4x800, 800 |
Race |
5.0 mi |
34:09 |
6:50 |
|