| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/9/2007 |
Run |
Random |
Easy |
|
1:24:00 |
|
 |
| 8/13/2007 |
Run |
Random |
Easy |
|
48:10 |
|
|
| 11/6/2007 |
Walking |
Random |
Default |
|
40:00 |
|
|
| 5/6/2009 |
Elliptical |
Random |
Default |
|
10:00 |
|
|
| 7/19/2009 |
Swim |
Random |
Mixed |
|
40:00 |
|
|
| 7/25/2009 |
Swim |
Random |
Mixed |
|
40:00 |
|
|
| 8/30/2009 |
Swim |
Random |
Mixed |
|
45:00 |
|
|
| 9/4/2009 |
Elliptical |
Random |
Default |
|
20:00 |
|
|
| 9/5/2009 |
Swim |
Random |
Mixed |
|
45:00 |
|
|
| 12/1/2015 |
Run |
Random |
Easy |
0.1 mi |
0:30 |
10:04 |
|
| 7/4/2011 |
Run |
Random |
Easy |
0.1 mi |
0:36 |
8:38 |
|
| 7/22/2011 |
Run |
Random |
Easy - Shirtless |
0.1 mi |
0:44 |
9:16 |
|
| 7/25/2012 |
Run |
Random |
Easy |
0.1 mi |
0:50 |
9:20 |
|
| 5/23/2011 |
Run |
Random |
Easy - Shirtless |
0.1 mi |
1:00 |
8:24 |
|
| 12/23/2015 |
Run |
Random |
Easy |
0.1 mi |
1:08 |
9:29 |
|
| 4/24/2013 |
Run |
Random |
Easy - Shirtless |
0.1 mi |
0:56 |
6:43 |
|
| 4/18/2011 |
Elliptical |
Random |
Default |
0.2 mi |
12:00 |
1:00:00 |
|
| 9/26/2011 |
Run |
Random |
Easy - Shirtless |
0.2 mi |
2:13 |
11:05 |
|
| 2/8/2013 |
Run |
Random |
Easy - Shirtless |
0.2 mi |
1:30 |
7:29 |
|
| 1/19/2016 |
Run |
Random |
Treadmill |
0.2 mi |
2:06 |
10:29 |
|
| 1/11/2013 |
Run |
Random |
Easy - Shirtless |
0.3 mi |
1:57 |
7:31 |
|
| 6/10/2017 |
Run |
Random |
Easy |
0.3 mi |
2:28 |
9:29 |
|
| 1/1/2013 |
Run |
Random |
Easy |
0.3 mi |
2:48 |
8:28 |
|
| 12/15/2017 |
Run |
Random |
Easy - Shirtless |
0.3 mi |
2:48 |
8:30 |
|
| 10/15/2022 |
Run |
Random |
Easy |
0.4 mi |
3:26 |
9:17 |
|
| 7/4/2011 |
Run |
Random |
Easy |
0.4 mi |
3:40 |
8:31 |
|
| 11/25/2012 |
Run |
Random |
Walk/Run |
0.5 mi |
7:50 |
15:41 |
|
| 11/25/2010 |
Run |
Random |
Easy |
0.6 mi |
5:10 |
8:45 |
|
| 1/11/2013 |
Run |
Random |
Fartlekshirtless |
0.6 mi |
5:14 |
8:35 |
|
| 4/28/2013 |
Run |
Random |
Easy |
0.7 mi |
5:51 |
8:30 |
|
| 4/4/2011 |
Elliptical |
Random |
Default |
0.7 mi |
8:00 |
11:26 |
|
| 10/14/2013 |
Elliptical |
Random |
Default |
0.7 mi |
9:00 |
12:52 |
|
| 7/21/2009 |
Elliptical |
Random |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 2/21/2010 |
Run |
Random |
Easy |
0.8 mi |
7:21 |
9:41 |
|
| 1/1/2013 |
Run |
Random |
Easy |
0.8 mi |
6:49 |
8:51 |
|
| 9/23/2009 |
Elliptical |
Random |
Default |
0.8 mi |
10:00 |
12:30 |
|
| 4/13/2011 |
Elliptical |
Random |
Default |
0.8 mi |
11:00 |
13:45 |
|
| 4/20/2011 |
Elliptical |
Random |
Default |
0.8 mi |
8:00 |
10:00 |
|
| 7/4/2013 |
Run |
Random |
Easy - Shirtless |
0.8 mi |
7:17 |
9:07 |
|
| 10/21/2013 |
Elliptical |
Random |
Default |
0.8 mi |
9:00 |
11:15 |
|
| 12/16/2015 |
Stairmaster |
Random |
Default |
0.8 mi |
10:00 |
12:12 |
|
| 3/11/2018 |
Run |
Random |
Walk/Run |
0.9 mi |
15:48 |
18:36 |
|
| 2/10/2014 |
Stairmaster |
Random |
Default |
0.9 mi |
10:00 |
11:22 |
|
| 4/11/2011 |
Elliptical |
Random |
Default |
0.9 mi |
10:00 |
11:07 |
|
| 10/16/2013 |
Elliptical |
Random |
Default |
0.9 mi |
11:00 |
12:14 |
|
| 10/20/2009 |
Run |
Random |
Fartlek |
0.9 mi |
7:08 |
7:51 |
|
| 10/11/2009 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
9:07 |
|
| 1/21/2008 |
Stairmaster |
Random |
Default |
1.0 mi |
8:00 |
8:15 |
|
| 2/13/2008 |
Stairmaster |
Random |
Default |
1.0 mi |
8:00 |
8:15 |
|
| 8/5/2008 |
Stairmaster |
Random |
Default |
1.0 mi |
8:00 |
8:15 |
|
| 8/7/2008 |
Stairmaster |
Random |
Default |
1.0 mi |
8:00 |
8:15 |
|
| 1/6/2010 |
Run |
Random |
Easy |
1.0 mi |
9:05 |
9:16 |
|
| 1/13/2010 |
Run |
Random |
Easy |
1600.0 m |
10:09 |
10:13 |
|
| 1/16/2008 |
Stairmaster |
Random |
Default |
1.0 mi |
8:00 |
8:00 |
|
| 1/27/2009 |
Walking |
Random |
Default |
1.0 mi |
40:00 |
40:00 |
|
| 12/3/2012 |
Run |
Random |
Treadmill |
1.0 mi |
10:20 |
10:20 |
|
| 12/5/2012 |
Elliptical |
Random |
Default |
1.0 mi |
12:00 |
12:00 |
|
| 2/6/2011 |
Run |
Random |
Easy |
1.0 mi |
8:59 |
8:55 |
|
| 6/10/2015 |
Run |
Random |
Easy |
1.0 mi |
8:28 |
8:23 |
|
| 9/27/2017 |
Stairmaster |
Random |
Default |
1.0 mi |
10:00 |
9:43 |
|
| 12/13/2009 |
Run |
Random |
Easy |
1.0 mi |
8:49 |
8:29 |
|
| 10/23/2013 |
Run |
Random |
Interval-noshirt |
1.1 mi |
9:28 |
8:56 |
|
| 11/13/2008 |
Stairmaster |
Random |
Default |
1.1 mi |
10:00 |
9:16 |
|
| 1/1/2010 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 1/10/2010 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:06 |
|
| 1/17/2010 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:06 |
|
| 1/24/2010 |
Run |
Random |
Easy |
1.1 mi |
11:32 |
10:35 |
|
| 1/31/2010 |
Run |
Random |
Easy |
1.1 mi |
11:22 |
10:26 |
|
| 12/4/2011 |
Run |
Random |
Easy |
1.1 mi |
9:22 |
8:32 |
|
| 1/14/2008 |
Elliptical |
Random |
Default |
1.2 mi |
13:00 |
11:19 |
|
| 12/2/2009 |
Run |
Random |
Easy |
1.2 mi |
10:10 |
8:51 |
|
| 11/29/2007 |
Stairmaster |
Random |
Default |
1.2 mi |
8:00 |
6:40 |
|
| 10/22/2008 |
Elliptical |
Random |
Default |
1.2 mi |
10:00 |
8:20 |
|
| 7/28/2009 |
Elliptical |
Random |
Default |
1.2 mi |
15:00 |
12:30 |
|
| 8/31/2009 |
Elliptical |
Random |
Default |
1.2 mi |
15:00 |
12:30 |
|
| 2/13/2011 |
Run |
Random |
Easy |
1.2 mi |
10:46 |
8:50 |
|
| 12/23/2009 |
Run |
Random |
Easy |
2000.0 m |
11:53 |
9:34 |
|
| 1/1/2011 |
Run |
Random |
Easy |
1.3 mi |
10:15 |
8:13 |
|
| 1/1/2012 |
Run |
Random |
Easy |
1.3 mi |
10:57 |
8:38 |
|
| 7/22/2009 |
Elliptical |
Random |
Default |
1.3 mi |
20:00 |
15:24 |
|
| 3/26/2015 |
Run |
Random |
Easy |
1.3 mi |
12:11 |
9:23 |
|
| 12/12/2010 |
Run |
Random |
Easy |
1.3 mi |
11:00 |
8:24 |
|
| 1/30/2011 |
Run |
Random |
Easy |
1.3 mi |
12:59 |
9:55 |
|
| 1/13/2013 |
Run |
Random |
Easy |
1.3 mi |
11:25 |
8:44 |
|
| 12/26/2010 |
Run |
Random |
Easy |
1.3 mi |
10:53 |
8:15 |
|
| 1/16/2011 |
Run |
Random |
Easy |
1.3 mi |
11:13 |
8:30 |
|
| 12/10/2009 |
Run |
Random |
Easy |
1.3 mi |
12:06 |
9:06 |
|
| 1/9/2011 |
Run |
Random |
Easy |
1.3 mi |
12:51 |
9:40 |
|
| 1/15/2012 |
Run |
Random |
Easy |
1.3 mi |
11:29 |
8:35 |
|
| 9/15/2008 |
Elliptical |
Random |
Default |
1.4 mi |
10:00 |
7:06 |
|
| 4/21/2009 |
Elliptical |
Random |
Default |
1.5 mi |
15:00 |
10:21 |
|
| 12/18/2011 |
Run |
Random |
Easy |
1.5 mi |
13:45 |
9:30 |
|
| 2/12/2012 |
Run |
Random |
Easy |
1.5 mi |
13:45 |
9:30 |
|
| 1/23/2008 |
Elliptical |
Random |
Default |
1.5 mi |
10:00 |
6:49 |
|
| 1/18/2008 |
Elliptical |
Random |
Default |
1.5 mi |
10:00 |
6:43 |
|
| 9/5/2008 |
Elliptical |
Random |
Default |
1.5 mi |
10:00 |
6:43 |
|
| 1/14/2014 |
Elliptical |
Random |
Default |
1.5 mi |
13:00 |
8:40 |
|
| 11/20/2017 |
Run |
Random |
Easy |
1.5 mi |
13:33 |
8:56 |
|
| 8/17/2009 |
Elliptical |
Random |
Default |
1.7 mi |
20:00 |
12:08 |
|
| 12/5/2010 |
Run |
Random |
Easy |
1.7 mi |
15:01 |
8:57 |
|
|