Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
11/16/2019 Swim   Default   38:00  
11/15/2019 Swim   Default   35:00  
2/9/2019 Swim   Free Style 3000.0 m    
2/2/2019 Swim   Back Stroke 3000.0 m    
2/1/2019 Swim   Back Stroke 2200.0 m    
1/25/2019 Swim   Back Stroke 1200.0 m    
1/24/2019 Swim   Back Stroke 1800.0 m    
1/22/2019 Swim   Back Stroke 2000.0 m    
1/19/2019 Swim   Back Stroke 2500.0 m    
1/18/2019 Swim   Back Stroke 1800.0 m    
1/15/2019 Swim   Back Stroke 1600.0 m    
1/10/2019 Swim   Back Stroke 1500.0 m    
1/8/2019 Swim   Back Stroke 1300.0 m    
1/5/2019 Swim   Back Stroke 2000.0 m    
1/3/2019 Swim   Back Stroke 1400.0 m    
1/2/2019 Swim   Free Style 1400.0 m    
1/1/2019 Swim   Free Style 1300.0 m 35:00 43:20
12/31/2018 Swim   Free Style 1000.0 m 30:00 48:17
10/17/2015 Swim
B2B Channel
 Back Stroke 2.4 mi 54:45 22:49
10/13/2015 Swim
Pool
 Back Stroke 1750.0 yd 30:00 30:11
10/12/2015 Swim   Free Style 1200.0 yd 20:00 29:21
10/6/2015 Swim   Free Style 1400.0 yd 27:00 33:57
9/29/2015 Swim   Free Style 3000.0 yd 58:00 34:02
9/24/2015 Swim   Free Style 1150.0 yd 23:00 35:13
9/16/2015 Swim   Free Style 3000.0 yd 1:00:00 35:13
8/3/2015 Swim   Free Style 1500.0 yd 30:00 35:13
7/27/2015 Swim   Free Style 3150.0 yd 1:03:00 35:13
6/29/2015 Swim   Free Style 2275.0 yd 47:00 36:22
6/22/2015 Swim
Pool
 Free Style 2500.0 yd 45:00 31:41
6/19/2015 Swim
Pool
 Free Style 1500.0 yd 29:00 34:02
6/12/2015 Swim
Pool
 Free Style 1500.0 yd 29:00 34:02
6/10/2015 Swim
Pool
 Free Style 2450.0 yd 44:00 31:37
6/8/2015 Swim   Free Style 3400.0 yd 1:06:00 34:10
6/2/2015 Swim   Free Style 3550.0 yd 1:14:00 36:42
6/1/2015 Swim   Free Style 2500.0 yd 49:00 34:30
5/20/2015 Swim   Free Style 3000.0 yd 59:00 34:37
5/19/2015 Swim   Free Style 3000.0 yd 1:00:00 35:13
4/28/2015 Swim   Free Style 3000.0 yd 58:00 34:02
4/24/2015 Swim   Free Style 3000.0 yd 59:00 34:37
4/21/2015 Swim   Free Style 2200.0 yd 48:00 38:25
4/2/2015 Swim   Free Style 2000.0 yd 39:00 34:20
3/24/2015 Swim
Pool
 Back Stroke 1400.0 yd 30:00 37:43
2/18/2015 Swim   Free Style 2000.0 yd 45:00 39:37
2/9/2015 Swim   Free Style 3000.0 yd 1:01:00 35:48
2/3/2015 Swim   Free Style 2000.0 mi 40:00 0:02
1/29/2015 Swim   Free Style 3000.0 yd 1:01:00 35:48
1/27/2015 Swim   Free Style 3000.0 yd 1:00:00 35:13
1/22/2015 Swim   Free Style 3000.0 yd 1:02:00 36:23
1/20/2015 Swim   Free Style 2000.0 yd 42:00 36:58
1/1/2015 Swim   Free Style 3000.0 yd 1:01:00 35:48
12/24/2014 Swim   Free Style 3000.0 yd 1:05:00 38:09
12/22/2014 Swim   Free Style 3000.0 yd 1:02:00 36:23
12/19/2014 Swim   Free Style 3000.0 yd 1:04:00 37:33
12/16/2014 Swim   Free Style 3000.0 yd 1:02:00 36:23
12/8/2014 Swim   Free Style 1600.0 yd 40:00 44:01
12/4/2014 Swim   Free Style 3000.0 yd 1:04:00 37:33
12/1/2014 Swim   Free Style 1600.0 yd 32:00 35:13
11/28/2014 Swim   Free Style 2500.0 yd 50:00 35:13
11/25/2014 Swim   Free Style 3000.0 yd 1:05:00 38:09
11/20/2014 Swim   Free Style 1800.0 yd 45:00 44:01
11/18/2014 Swim   Free Style 2500.0 yd 1:00:00 42:15
10/24/2014 Swim   Free Style 1500.0 yd 30:00 35:13
10/23/2014 Swim   Free Style 3000.0 yd 1:00:00 35:13
10/22/2014 Swim   Free Style 2000.0 yd 50:00 44:01
10/20/2014 Swim   Free Style 4000.0 yd 1:30:00 39:37
10/14/2014 Swim   Free Style 2650.0 yd 1:00:00 39:51
9/23/2014 Swim   Free Style 1450.0 yd    
1/1/2013 Swim   Free Style 1300.0 m 45:00 55:43
1/26/2012 Swim   Free Style 2000.0 m 45:19 36:28
1/19/2012 Swim   Free Style 2000.0 m    
1/17/2012 Swim   Free Style 1600.0 m    
1/12/2012 Swim   Free Style 2000.0 m 45:00 36:13
1/10/2012 Swim   Free Style 1600.0 m    
1/5/2012 Swim   Free Style 1500.0 m    
12/22/2011 Swim   Free Style 2000.0 m 46:23 37:20
12/20/2011 Swim   Free Style 1400.0 m 30:00 34:30
12/15/2011 Swim   Free Style 2000.0 m    
12/13/2011 Swim   Free Style 1600.0 m    
12/6/2011 Swim   Free Style 2000.0 yd 41:32 36:33
12/1/2011 Swim   Free Style 2000.0 yd 45:29 40:02
11/29/2011 Swim   Free Style 1600.0 yd 32:00 35:13
11/22/2011 Swim   Free Style 1500.0 m 32:46 35:10
11/17/2011 Swim   Free Style 1000.0 m 22:00 35:25
5/6/2011 Swim   Free Style 1000.0 yd 33:00 58:05
2/1/2011 Swim   Free Style 1000.0 yd 0:20 0:36
1/25/2011 Swim   Free Style 1000.0 yd    
1/11/2011 Swim   Free Style 375.0 yd    
12/15/2010 Swim   Free Style 0.3 mi    
1/7/2020 Run   Default 6.0 mi 53:44 8:57
1/6/2020 Run   Default 6.0 mi 52:53 8:49
1/5/2020 Run   Default 5.0 mi 44:30 8:55
1/4/2020 Run   Default 7.0 mi 1:01:57 8:51
1/3/2020 Run   Default 5.7 mi 50:57 9:02
1/2/2020 Run   Default 6.0 mi 53:09 8:52
1/1/2020 Run   Default 6.0 mi 53:53 8:58
12/28/2019 Run   Default 5.0 mi 43:32 8:43
12/23/2019 Run   Default 5.0 mi 44:01 8:49
12/10/2019 Run   Default 5.0 mi 45:44 9:09
12/9/2019 Run   Default 5.0 mi 44:46 8:58
11/28/2019 Run   Default 3.1 mi 26:12 8:23
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help