Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/5/2013 Rest   Default      
7/7/2013 Rest   Default      
7/12/2013 Rest   Default      
7/19/2013 Rest   Default      
7/23/2013 Rest   Default      
7/26/2013 Rest   Default      
8/18/2013 Rest   Default      
8/19/2013 Bike   Easy   30:00  
8/20/2013 Rest   Default      
8/23/2013 Rest   Default      
8/25/2013 Rest   Default      
9/1/2013 Rest   Default      
9/6/2013 Rest   Default      
9/13/2013 Rest   Default      
9/17/2013 Rest   Default      
9/20/2013 Rest   Default      
9/21/2013 Rest   Default      
3/16/2014 RACE
Bartlett Lake Sprint Triathlon
 Default   1:34:14  
8/8/2014 Rest   Default      
8/15/2014 Rest   Default      
8/19/2014 Rest   Default      
8/22/2014 Rest   Default      
8/29/2014 Rest   Default      
9/3/2014 Rest   Default      
9/15/2014 Rest   Default      
10/18/2014 Bike   Default   30:00  
10/28/2014 Bike   Easy   30:00  
6/17/2013 Swim   Side Stroke 300.0 m    
5/11/2014 Swim   Free Style 400.0 yd    
7/2/2014 Swim   Free Style 400.0 yd    
3/21/2013 Swim   Free Style 400.0 m 21:00 1:24:30
10/7/2013 Swim   Default 400.0 m    
12/14/2013 Swim   Default 400.0 m 8:42 35:01
3/16/2014 Swim   Default 400.0 m 8:59 36:09
5/18/2014 Swim   Free Style 400.0 m    
5/27/2014 Swim   Free Style 500.0 yd    
7/10/2014 Swim   Free Style 500.0 yd    
2/8/2013 Swim   Free Style 500.0 m 20:00 1:04:23
5/3/2013 Swim   Free Style 500.0 m 20:00 1:04:23
5/4/2013 Swim   Free Style 500.0 m 15:00 48:17
5/28/2013 Swim   Free Style 500.0 m 15:00 48:17
7/10/2013 Swim   Mixed 500.0 m    
8/30/2013 Swim   Free Style 500.0 m    
4/13/2014 Swim   Default 500.0 m    
6/13/2014 Swim   Free Style 600.0 yd    
6/19/2014 Swim   Free Style 600.0 yd    
6/25/2014 Swim   Free Style 600.0 yd    
4/18/2013 Swim   Mixed 600.0 m 30:00 1:20:29
5/17/2013 Swim   Free Style 600.0 m 30:00 1:20:29
7/29/2013 Swim   Mixed 600.0 m 30:00 1:20:29
8/9/2013 Swim   Free Style 600.0 m    
9/30/2013 Swim   Default 600.0 m 20:00 53:39
1/9/2014 Swim   Default 600.0 m    
1/21/2014 Swim   Default 600.0 m    
1/24/2014 Swim   Default 700.0 m    
5/29/2014 Swim   Free Style 800.0 yd    
6/3/2014 Swim   Free Style 800.0 yd    
6/10/2014 Swim   Free Style 800.0 yd    
7/31/2014 Swim   Free Style 800.0 yd    
8/30/2014 Swim   Free Style 800.0 yd    
10/13/2014 Swim   Free Style 800.0 yd    
7/22/2013 Swim   Mixed 750.0 m 20:00 42:55
1/10/2013 Swim   Free Style 800.0 m 35:00 1:10:25
4/5/2013 Swim   Free Style 800.0 m 20:20 40:55
5/13/2013 Swim   Free Style 800.0 m 30:00 1:00:22
6/5/2013 Swim   Free Style 800.0 m 35:00 1:10:25
6/24/2013 Swim   Mixed 800.0 m    
8/8/2013 Swim   Mixed 800.0 m    
12/9/2013 Swim   Default 800.0 m    
3/5/2014 Swim   Default 800.0 m    
4/21/2014 Swim   Default 800.0 m    
5/31/2013 Swim   Free Style 900.0 m 20:00 35:46
7/1/2013 Swim   Mixed 900.0 m    
7/3/2013 Swim   Mixed 900.0 m    
1/31/2014 Swim   Default 900.0 m    
3/6/2014 Swim   Default 900.0 m    
10/12/2014 Swim   Free Style 1000.0 yd    
4/1/2013 Swim   Mixed 1000.0 m 45:00 1:12:26
5/9/2013 Swim   Free Style 1000.0 m 30:00 48:17
6/19/2013 Swim   Mixed 1000.0 m    
7/15/2013 Swim   Mixed 1000.0 m 45:00 1:12:26
8/2/2013 Swim   Mixed 1000.0 m 46:00 1:14:02
9/11/2013 Swim   Default 1000.0 m 33:00 53:07
9/16/2013 Swim   Default 1000.0 m    
10/4/2013 Swim   Default 1000.0 m 23:00 37:01
10/29/2013 Swim   Default 1000.0 m    
11/25/2013 Swim   Default 1000.0 m    
12/11/2013 Swim   Default 1000.0 m    
3/3/2014 Swim   Default 1000.0 m    
3/9/2014 Swim   Default 1000.0 m    
3/12/2014 Swim   Default 1000.0 m    
3/21/2014 Swim   Default 1000.0 m    
4/7/2014 Swim   Default 1000.0 m    
4/28/2014 Swim   Free Style 1000.0 m    
3/25/2013 Swim   Free Style 1050.0 m 25:00 38:20
6/6/2014 Swim   Free Style 1200.0 yd    
8/6/2014 Swim   Free Style 1200.0 yd    
10/27/2014 Swim   Free Style 1200.0 yd    
3/5/2013 Swim   Free Style 1100.0 m 26:00 38:03
4/26/2013 Swim   Free Style 1100.0 m 35:00 51:13
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