| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2021 |
Walk |
Washington DC |
Default |
1.1 mi |
30:33 |
27:03 |
 |
| 12/22/2021 |
Walk |
Washington DC |
Default |
2.4 mi |
57:04 |
24:11 |
|
| 12/21/2021 |
Walk |
Washington DC |
Default |
0.8 mi |
15:33 |
19:57 |
|
| 12/19/2021 |
Walk |
Arlington, VA |
Default |
0.5 mi |
15:19 |
28:22 |
|
| 12/15/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:37 |
17:03 |
|
| 12/14/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:52 |
17:20 |
|
| 12/9/2021 |
Walk |
Greenway |
Default |
3.1 mi |
53:11 |
17:17 |
|
| 12/8/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:59 |
17:38 |
|
| 12/7/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:04 |
17:05 |
|
| 12/3/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:58 |
17:13 |
|
| 12/2/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:19 |
17:00 |
|
| 12/1/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:17 |
16:59 |
|
| 11/30/2021 |
Walk |
Greenway |
Default |
3.1 mi |
49:58 |
16:20 |
|
| 11/24/2021 |
Walk |
Greenway |
Default |
3.0 mi |
50:58 |
16:46 |
|
| 11/23/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:52 |
17:00 |
|
| 11/20/2021 |
Walk |
Greenway |
Default |
3.1 mi |
1:14:35 |
24:28 |
|
| 11/19/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:18 |
17:09 |
|
| 11/18/2021 |
Walk |
Greenway |
Default |
3.3 mi |
52:57 |
16:18 |
|
| 11/17/2021 |
Walk |
Greenway |
Default |
3.0 mi |
52:25 |
17:18 |
|
| 11/15/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:28 |
17:13 |
|
| 11/12/2021 |
Walk |
Greenway |
Default |
3.0 mi |
51:19 |
17:00 |
|
| 11/11/2021 |
Walk |
Greenway |
Default |
4.0 mi |
1:05:44 |
16:39 |
|
| 11/10/2021 |
Walk |
Greenway |
Default |
3.1 mi |
50:54 |
16:39 |
|
| 11/5/2021 |
Walk |
Greenway |
Default |
3.0 mi |
52:39 |
17:20 |
|
| 11/3/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:03 |
16:54 |
|
| 11/2/2021 |
Walk |
Greenway |
Default |
3.0 mi |
52:36 |
17:19 |
|
| 10/16/2021 |
Hiking |
Delano |
Default |
1.8 mi |
54:13 |
30:59 |
|
| 10/15/2021 |
Walk |
Greenway |
Default |
3.1 mi |
52:18 |
16:59 |
|
| 10/14/2021 |
Run |
Greenway |
Easy |
0.7 mi |
8:31 |
12:32 |
|
| 10/14/2021 |
Walk |
Greenway |
Default |
2.8 mi |
47:52 |
17:21 |
|
| 10/14/2021 |
Walk |
Greenway |
Default |
2.8 mi |
47:52 |
17:21 |
|
| 10/13/2021 |
Run |
Greenway |
Easy |
0.8 mi |
8:38 |
11:22 |
|
| 10/13/2021 |
Walk |
Greenway |
Default |
2.3 mi |
39:12 |
17:08 |
|
| 10/12/2021 |
Run |
Greenway |
Easy |
0.8 mi |
8:40 |
11:25 |
|
| 10/12/2021 |
Walk |
Greenway |
Default |
2.3 mi |
39:07 |
17:10 |
|
| 10/11/2021 |
Walk |
Greenway |
Default |
4.4 mi |
1:19:05 |
17:52 |
|
| 9/14/2021 |
Swim |
Home |
Mixed |
300.0 yd |
18:14 |
1:46:59 |
|
| 9/6/2021 |
Walk |
Chattanooga |
Default |
1.7 mi |
41:06 |
23:38 |
|
| 8/29/2021 |
Walk |
Eureka Trail |
Default |
4.1 mi |
1:13:36 |
18:11 |
|
| 8/28/2021 |
Walk |
Eureka Trail |
Default |
5.1 mi |
1:28:18 |
17:30 |
|
| 8/22/2021 |
Walk |
Athens Loop |
Default |
1.6 mi |
33:20 |
20:58 |
|
| 8/15/2021 |
Walk |
Eureka Trail |
Default |
2.7 mi |
47:33 |
17:37 |
|
| 8/8/2021 |
Walk |
National Mall |
Default |
0.9 mi |
30:43 |
33:46 |
|
| 8/2/2021 |
Walk |
Eureka Trail |
Default |
3.5 mi |
1:03:04 |
18:02 |
|
| 7/22/2021 |
Walk |
Eureka Trail |
Default |
2.1 mi |
25:47 |
12:28 |
|
| 7/22/2021 |
Run |
Eureka Trail |
Easy |
1.0 mi |
11:35 |
11:29 |
|
| 7/21/2021 |
Walk |
Eureka Trail |
Default |
3.1 mi |
59:13 |
18:56 |
|
| 7/20/2021 |
Run |
Eureka Trail |
Easy |
1.0 mi |
11:24 |
11:24 |
|
| 7/20/2021 |
Walk |
Eureka Trail |
Default |
1.1 mi |
18:58 |
18:04 |
|
| 7/18/2021 |
Walk |
Eureka Trail |
Default |
1.0 mi |
18:49 |
18:17 |
|
| 7/18/2021 |
Run |
Eureka Trail |
Easy |
2.1 mi |
22:54 |
11:11 |
|
| 7/17/2021 |
Walk |
Eureka Trail |
Default |
5.1 mi |
1:28:36 |
17:33 |
|
| 7/16/2021 |
Run |
Eureka Trail |
Easy |
2.0 mi |
21:54 |
10:57 |
|
| 7/16/2021 |
Walk |
Eureka Trail |
Default |
2.5 mi |
43:30 |
17:24 |
|
| 7/15/2021 |
Run |
Eureka Trail |
Easy |
1.3 mi |
14:40 |
11:28 |
|
| 7/15/2021 |
Walk |
Eureka Trail |
Default |
1.7 mi |
29:40 |
17:09 |
|
| 7/12/2021 |
Hiking |
Athens Loop |
Default |
2.5 mi |
50:30 |
20:27 |
|
| 7/7/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
1:01:54 |
20:51 |
|
| 7/6/2021 |
Hiking |
M Hill |
Default |
2.8 mi |
1:00:18 |
21:14 |
|
| 7/4/2021 |
Hiking |
Bear Butte |
Default |
3.2 mi |
1:34:21 |
29:35 |
|
| 7/3/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
59:22 |
20:12 |
|
| 6/30/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:50 |
19:37 |
|
| 6/29/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:53 |
19:50 |
|
| 6/24/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
59:12 |
19:56 |
|
| 6/23/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
1:01:42 |
20:34 |
|
| 6/22/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
59:47 |
19:56 |
|
| 6/20/2021 |
Hiking |
M Hill |
Default |
3.8 mi |
1:11:38 |
19:01 |
|
| 6/17/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:47 |
19:44 |
|
| 6/16/2021 |
Hiking |
M Hill |
Default |
3.1 mi |
59:01 |
19:21 |
|
| 6/13/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:10 |
19:28 |
|
| 6/10/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:30 |
19:42 |
|
| 6/9/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
1:01:53 |
21:08 |
|
| 6/7/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
58:39 |
19:57 |
|
| 6/5/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
1:01:01 |
20:17 |
|
| 6/3/2021 |
Hiking |
M Hill |
Default |
3.2 mi |
1:01:57 |
19:29 |
|
| 6/2/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
59:36 |
20:21 |
|
| 6/1/2021 |
Walk |
Bike Path |
Default |
3.5 mi |
57:37 |
16:43 |
|
| 5/31/2021 |
Walk |
Bike Path |
Default |
3.2 mi |
|
|
|
| 5/30/2021 |
Walk |
Bike Path |
Default |
6.1 mi |
1:41:33 |
16:43 |
|
| 5/29/2021 |
Walk |
Bike Path |
Default |
2.5 mi |
42:51 |
16:53 |
|
| 5/28/2021 |
Walk |
Bike Path |
Default |
3.2 mi |
55:30 |
17:18 |
|
| 5/27/2021 |
Walk |
Bike Path |
Default |
3.3 mi |
57:09 |
17:16 |
|
| 5/25/2021 |
Hiking |
Flume Trail |
Default |
13.6 mi |
5:11:52 |
22:53 |
|
| 5/24/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
1:00:32 |
21:10 |
|
| 5/22/2021 |
Walk |
Bike Path |
Default |
4.0 mi |
1:08:11 |
17:11 |
|
| 5/19/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
1:01:00 |
20:41 |
|
| 5/18/2021 |
Walk |
Bike Path |
Default |
4.2 mi |
1:14:48 |
17:59 |
|
| 5/17/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
1:01:42 |
21:00 |
|
| 5/15/2021 |
Walk |
Bike Path |
Default |
4.3 mi |
1:12:18 |
16:42 |
|
| 5/13/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
56:44 |
19:34 |
|
| 5/12/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:04 |
19:34 |
|
| 5/11/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
58:17 |
19:46 |
|
| 5/9/2021 |
Hiking |
Horsethief Trail |
Default |
5.4 mi |
2:28:35 |
27:31 |
|
| 5/8/2021 |
Hiking |
Osprey Trail at Pactola |
Default |
2.8 mi |
1:00:58 |
21:42 |
|
| 5/7/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
1:00:47 |
20:33 |
|
| 5/6/2021 |
Hiking |
M Hill |
Default |
4.2 mi |
1:26:08 |
20:37 |
|
| 5/5/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
57:43 |
19:42 |
|
| 5/3/2021 |
Hiking |
M Hill |
Default |
2.9 mi |
1:01:51 |
21:38 |
|
| 5/2/2021 |
Hiking |
Sturgis Trail System |
Default |
4.7 mi |
1:44:56 |
22:34 |
|
| 5/1/2021 |
Hiking |
M Hill |
Default |
3.0 mi |
59:57 |
20:12 |
|
|