Workouts

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Date Activity ▼ Course Type Distance Duration Pace   11/9/2009 Walk Random Default 2.5 mi 36:00 14:24 11/2/2009 Walk Random Default       10/7/2009 Walk Random Default 3.0 mi     9/15/2009 Walk Random Default   30:00   5/21/2009 Walk Random Default   40:00   3/24/2009 Walk Paul Brown to Freindship Park & Return Default 3.0 mi     2/10/2009 Walk Neighborhoods Default 2.5 mi 40:00 16:00 7/14/2008 Walk Neighborhoods Default   25:00   7/13/2008 Walk Neighborhoods Default   25:00   7/5/2008 Walk Random Default 1.4 mi 21:14 15:10 7/2/2008 Walk Random Default 3.0 mi 47:15 15:45 6/18/2008 Walk   Default   25:00   6/17/2008 Walk   Default   20:00   6/16/2008 Walk   Default   20:00   6/9/2008 Walk   Default   20:00   6/8/2008 Walk   Default   25:00   4/25/2008 Walk   Default 2.0 mi 33:11 16:36 4/24/2008 Walk   Default 2.0 mi 32:00 16:00 3/1/2008 Walk   Default 3.1 mi 45:00 14:31 2/21/2008 Walk Treadmill Default 1.0 mi 15:00 15:00 11/27/2016 Strength Random Default   25:00   5/14/2015 Strength   Default       1/2/2014 Strength   Default   1:00:00   9/12/2013 Strength   Default   1:00:00   12/20/2011 Strength   Default       3/1/2011 Strength   Default   30:00   2/16/2011 Strength   Default   15:00   2/15/2011 Strength   Default   20:00   1/25/2011 Strength   Default   20:00   11/30/2010 Strength   Default       11/11/2010 Strength   Default       5/11/2010 Strength   Default       11/18/2009 Strength   Default   30:00   7/13/2009 Strength   Default       6/19/2009 Strength   Default       6/12/2009 Strength   Default       6/4/2009 Strength   Default       5/29/2009 Strength   Default   30:00   3/4/2008 Strength   Default       1/28/2008 Strength   Default       1/7/2008 Strength   Default       3/21/2013 Step   Default   10:00   1/21/2012 Step   Default   30:00   12/28/2010 Step   Default   20:00   1/8/2010 Step   Default   20:00   12/23/2009 Step   Default   20:00   9/17/2009 Step   Default   1:00:00   8/31/2009 Step   Default   1:00:00   6/26/2009 Step   Default   20:00   1/10/2018 Spinning Random Default   1:00:00   1/3/2018 Spinning Random Default   1:00:00   12/27/2017 Spinning Random Default   1:00:00   11/29/2017 Spinning Random Default   1:00:00   1/4/2014 Spinning Random Default   1:00:00   12/28/2013 Spinning Random Default   1:00:00   2/16/2013 Spinning Random Default   1:00:00   2/2/2013 Spinning Random Default   1:00:00   11/10/2012 Spinning Random Default   1:00:00   11/3/2012 Spinning Random Default   1:00:00   10/27/2012 Spinning Random Default   1:00:00   9/15/2012 Spinning Random Default   1:00:00   9/8/2012 Spinning Random Default   1:00:00   8/4/2012 Spinning Random Default   1:00:00   7/14/2012 Spinning Random Default   1:00:00   6/23/2012 Spinning Random Default   1:00:00   6/9/2012 Spinning Random Default   1:00:00   6/2/2012 Spinning Random Default   1:00:00   4/28/2012 Spinning Random Default   1:00:00   3/3/2012 Spinning Random Default   1:00:00   2/11/2012 Spinning Random Default   1:00:00   2/4/2012 Spinning Random Default   1:00:00   1/14/2012 Spinning Random Default   1:00:00   1/7/2012 Spinning Random Default   1:00:00   12/24/2011 Spinning Random Default   1:00:00   12/17/2011 Spinning Random Default   1:00:00   12/10/2011 Spinning Random Default   1:00:00   12/3/2011 Spinning Random Default   1:00:00   11/26/2011 Spinning Random Default   1:00:00   11/19/2011 Spinning Random Default   1:00:00   11/12/2011 Spinning Random Default   1:00:00   11/5/2011 Spinning Random Default   1:00:00   10/29/2011 Spinning Random Default   1:00:00   3/1/2011 Spinning Random Default   1:00:00   2/22/2011 Spinning Random Default   1:00:00   1/16/2011 Spinning Random Default   1:00:00   1/13/2011 Spinning Random Default   1:00:00   1/9/2011 Spinning Random Default   1:00:00   12/30/2010 Spinning Random Default   1:00:00   12/26/2010 Spinning Random Default   1:00:00   12/19/2010 Spinning Random Default   30:00   12/16/2010 Spinning Random Default   1:00:00   12/5/2010 Spinning Random Default   1:00:00   12/2/2010 Spinning Random Default   55:00   11/28/2010 Spinning Random Default   1:00:00   11/21/2010 Spinning Random Default       11/14/2010 Spinning Random Default       11/11/2010 Spinning Random Default   1:00:00   11/7/2010 Spinning Random Default       11/4/2010 Spinning Random Default       10/28/2010 Spinning Random Default   1:00:00