Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/26/2007 Elliptical   Default 2.1 mi 20:00 9:32
1/5/2008 Spinning   Default   55:00  
1/7/2008 Strength   Default      
1/10/2008 Spinning   Default   40:00  
1/14/2008 Weights          
1/21/2008 Weights          
1/24/2008 Weights          
1/26/2008 Elliptical   Default 2.5 mi 30:00 12:00
1/28/2008 Strength   Default      
2/11/2008 Weights          
2/14/2008 Weights          
2/16/2008 Spinning   Default   55:00  
2/21/2008 Weights          
2/25/2008 Weights          
3/1/2008 Walk   Default 3.1 mi 45:00 14:31
3/4/2008 Strength   Default      
3/10/2008 Weights          
3/13/2008 Weights          
3/20/2008 Weights          
3/24/2008 Weights          
4/21/2008 Weights          
4/24/2008 Walk   Default 2.0 mi 32:00 16:00
4/25/2008 Walk   Default 2.0 mi 33:11 16:36
5/3/2008 Spinning   Default   1:00:00  
5/8/2008 Weights          
5/24/2008 Spinning   Default   55:00  
6/4/2008 Spinning   Default   50:00  
6/4/2008 Weights          
6/8/2008 Walk   Default   25:00  
6/9/2008 Walk   Default   20:00  
6/16/2008 Weights          
6/16/2008 Walk   Default   20:00  
6/17/2008 Walk   Default   20:00  
6/18/2008 Spinning   Default   50:00  
6/18/2008 Walk   Default   25:00  
6/18/2008 Weights          
7/9/2008 Weights          
8/7/2008 Weights          
8/27/2008 Spinning   Default   50:00  
9/17/2008 Weights          
9/19/2008 Weights          
9/29/2008 Weights          
10/6/2008 Weights          
10/8/2008 Weights          
10/10/2008 Weights          
10/20/2008 Weights          
10/25/2008 Spinning   Default   55:00  
10/27/2008 Weights          
11/3/2008 Weights          
11/5/2008 Weights          
11/8/2008 Spinning   Default   55:00  
11/10/2008 Weights          
11/15/2008 Spinning   Default   55:00  
11/17/2008 Weights          
11/20/2008 Weights          
12/1/2008 Weights          
12/4/2008 Weights          
12/6/2008 Spinning   Default   55:00  
12/31/2008 Weights          
1/1/2009 YOGA   Default   30:00  
1/2/2009 Weights       30:00  
1/2/2009 Elliptical   Default 0.5 mi 0:05 0:10
1/6/2009 Weights       30:00  
1/14/2009 Weights       30:00  
1/22/2009 Weights       30:00  
1/29/2009 Elliptical   Default 3.0 mi 29:00 9:40
1/30/2009 Weights       30:00  
3/25/2009 Elliptical   Default   35:00  
3/26/2009 Weights          
3/26/2009 Swim   Mixed      
4/7/2009 Weights       30:00  
4/13/2009 Elliptical   Default   30:00  
5/12/2009 Weights       30:00  
5/20/2009 Weights       20:00  
5/29/2009 Strength   Default   30:00  
6/4/2009 Strength   Default      
6/12/2009 Strength   Default      
6/19/2009 Strength   Default      
6/22/2009 Weights       30:00  
6/26/2009 Step   Default   20:00  
6/29/2009 Weights       30:00  
7/8/2009 Weights       30:00  
7/13/2009 Strength   Default      
8/12/2009 Weights       30:00  
8/31/2009 Step   Default   1:00:00  
9/2/2009 YOGA   Default   1:00:00  
9/6/2009 YOGA   Default   1:00:00  
9/9/2009 YOGA   Default   1:00:00  
9/16/2009 YOGA   Default   1:00:00  
9/17/2009 Step   Default   1:00:00  
9/19/2009 YOGA   Default   1:00:00  
9/23/2009 YOGA   Default   1:00:00  
9/27/2009 YOGA   Default   1:00:00  
9/29/2009 Weights       20:00  
9/30/2009 YOGA   Default   1:00:00  
10/1/2009 Cardio Class   Default   1:00:00  
10/3/2009 YOGA   Default   1:00:00  
10/6/2009 Elliptical   Default   30:00  
10/7/2009 YOGA   Default   1:00:00  
10/10/2009 YOGA   Default   1:00:00