| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/20/2012 |
Run |
Random |
Race |
26.2 mi |
5:11:49 |
11:55 |
 |
| 7/29/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:02 |
11:28 |
|
| 5/26/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:58 |
11:30 |
|
| 5/3/2009 |
Run |
Random |
Race |
26.2 mi |
5:00:24 |
11:28 |
|
| 9/30/2012 |
Run |
Random |
Long |
20.0 mi |
4:00:07 |
12:00 |
|
| 7/7/2012 |
Run |
Random |
Easy |
20.0 mi |
3:59:40 |
11:59 |
|
| 4/21/2012 |
Run |
Random |
Long |
20.0 mi |
3:40:48 |
11:03 |
|
| 4/11/2009 |
Run |
Running Group |
Long |
20.0 mi |
3:32:30 |
10:38 |
|
| 4/4/2009 |
Run |
Running Group |
Long |
18.6 mi |
3:20:16 |
10:47 |
|
| 5/6/2012 |
Run |
Random |
Long |
18.2 mi |
3:12:20 |
10:35 |
|
| 9/16/2012 |
Run |
Neighborhoods |
Long |
18.1 mi |
3:37:46 |
12:02 |
|
| 10/17/2015 |
Run |
Random |
Long |
18.0 mi |
|
|
|
| 4/7/2012 |
Run |
Random |
Easy |
18.0 mi |
3:19:25 |
11:05 |
|
| 3/21/2009 |
Run |
Running Group |
Long |
17.0 mi |
2:59:21 |
10:33 |
|
| 9/2/2012 |
Run |
Random |
Easy |
16.2 mi |
3:20:00 |
12:21 |
|
| 6/24/2012 |
Run |
Random |
Long |
16.0 mi |
2:56:00 |
11:00 |
|
| 6/10/2012 |
Run |
Random |
Easy |
15.5 mi |
|
|
|
| 9/23/2012 |
Run |
Neighborhoods |
Long |
15.1 mi |
2:42:53 |
10:48 |
|
| 3/31/2012 |
Run |
Random |
Long |
15.0 mi |
2:40:51 |
10:44 |
|
| 3/14/2009 |
Run |
Running Group |
Long |
15.0 mi |
2:34:45 |
10:19 |
|
| 6/30/2012 |
Run |
Random |
Easy |
14.2 mi |
2:45:35 |
11:40 |
|
| 4/29/2012 |
Run |
Random |
Long |
14.0 mi |
2:29:58 |
10:43 |
|
| 2/28/2009 |
Run |
Running Group |
Long |
14.0 mi |
2:21:56 |
10:09 |
|
| 7/12/2008 |
Run |
Random |
Long |
14.0 mi |
2:33:49 |
11:00 |
|
| 7/26/2008 |
Run |
Random |
Race |
13.1 mi |
2:15:07 |
10:19 |
|
| 5/3/2015 |
Run |
Random |
Race |
13.1 mi |
2:11:47 |
10:04 |
|
| 4/27/2013 |
Run |
Random |
Race |
13.1 mi |
2:10:52 |
10:00 |
|
| 3/18/2012 |
Run |
Half Heart Marathon |
Race |
13.1 mi |
2:17:49 |
10:32 |
|
| 5/2/2010 |
Run |
Flying Pig Half Marathon |
Race |
13.1 mi |
2:24:00 |
11:00 |
|
| 8/18/2012 |
Run |
Random |
Long |
13.0 mi |
2:24:56 |
11:08 |
|
| 12/30/2017 |
Run |
Random |
Long |
13.0 mi |
|
|
|
| 3/10/2012 |
Run |
Random |
Long |
13.0 mi |
2:18:48 |
10:41 |
|
| 2/21/2009 |
Run |
Neighborhoods |
Long |
13.0 mi |
2:14:27 |
10:21 |
|
| 2/7/2009 |
Run |
Running Group |
Long |
13.0 mi |
2:11:27 |
10:07 |
|
| 4/6/2013 |
Run |
Random |
Long |
12.6 mi |
2:08:42 |
10:12 |
|
| 2/18/2012 |
Run |
Random |
Long |
12.6 mi |
2:15:00 |
10:46 |
|
| 4/13/2013 |
Run |
Random |
Long |
12.5 mi |
2:05:37 |
10:03 |
|
| 6/28/2008 |
Run |
Random |
Long |
12.5 mi |
2:17:12 |
10:59 |
|
| 6/17/2012 |
Run |
Random |
Long |
12.0 mi |
2:15:32 |
11:18 |
|
| 5/12/2012 |
Run |
Neighborhoods |
Long |
12.0 mi |
2:13:16 |
11:07 |
|
| 4/14/2012 |
Run |
Random |
Long |
12.0 mi |
2:09:51 |
10:50 |
|
| 4/18/2009 |
Run |
Running Group |
Long |
11.3 mi |
1:57:28 |
10:24 |
|
| 2/25/2012 |
Run |
Random |
Long |
11.1 mi |
1:59:00 |
10:47 |
|
| 4/18/2015 |
Run |
Random |
Easy |
11.0 mi |
2:02:00 |
11:06 |
|
| 3/30/2013 |
Run |
Random |
Long |
11.0 mi |
1:49:58 |
10:00 |
|
| 9/9/2012 |
Run |
Random |
Long |
11.0 mi |
2:05:26 |
11:25 |
|
| 9/26/2009 |
Bike |
Random |
Easy |
11.0 mi |
1:01:00 |
5:33 |
|
| 1/31/2009 |
Run |
Running Group |
Long |
11.0 mi |
1:51:21 |
10:08 |
|
| 6/15/2008 |
Run |
Random |
Long |
11.0 mi |
1:52:43 |
10:15 |
|
| 3/15/2008 |
Run |
Rec Center |
Long |
11.0 mi |
1:51:46 |
10:10 |
|
| 3/20/2010 |
Run |
Random |
Easy |
10.8 mi |
2:01:02 |
11:13 |
|
| 3/6/2010 |
Run |
Random |
Long |
10.7 mi |
1:55:56 |
10:51 |
|
| 8/12/2012 |
Run |
Random |
Long |
10.7 mi |
1:53:39 |
10:40 |
|
| 2/23/2013 |
Run |
Random |
Long |
10.4 mi |
1:45:01 |
10:05 |
|
| 7/4/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:15 |
11:17 |
|
| 10/6/2012 |
Run |
Random |
Long |
10.1 mi |
1:45:02 |
10:24 |
|
| 9/26/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:07 |
11:18 |
|
| 1/7/2018 |
Run |
Random |
Long |
10.0 mi |
1:55:52 |
11:36 |
|
| 6/3/2012 |
Run |
Neighborhoods |
Easy |
10.0 mi |
|
|
|
| 3/25/2012 |
Run |
Random |
Long |
10.0 mi |
1:46:16 |
10:38 |
|
| 8/15/2008 |
Run |
Random |
Long |
10.0 mi |
1:47:00 |
10:42 |
|
| 6/8/2008 |
Run |
Neighborhoods |
Long |
10.0 mi |
1:43:40 |
10:22 |
|
| 3/2/2008 |
Run |
Neighborhoods |
Easy |
10.0 mi |
1:48:00 |
10:48 |
|
| 3/4/2012 |
Run |
Neighborhoods |
Long |
9.7 mi |
1:43:45 |
10:42 |
|
| 12/9/2017 |
Run |
Random |
Long |
9.5 mi |
|
|
|
| 11/30/2008 |
Run |
Treadmill |
Long |
9.3 mi |
1:36:00 |
10:20 |
|
| 3/30/2008 |
Run |
Heart 15K |
Race |
9.3 mi |
1:31:16 |
9:49 |
|
| 3/9/2008 |
Run |
Treadmill |
Long |
9.3 mi |
1:37:13 |
10:28 |
|
| 2/17/2008 |
Run |
Treadmill |
Long |
9.3 mi |
1:41:24 |
10:55 |
|
| 3/17/2013 |
Run |
Heart Mini 15K |
Race |
9.3 mi |
1:29:49 |
9:40 |
|
| 3/20/2011 |
Run |
Heart Mini 15K |
Race |
9.3 mi |
1:43:50 |
11:10 |
|
| 5/25/2013 |
Run |
Random |
Long |
9.3 mi |
1:30:19 |
9:45 |
|
| 5/30/2008 |
Run |
Rec Center |
Long |
9.3 mi |
1:35:31 |
10:20 |
|
| 5/23/2015 |
Run |
Random |
Easy |
9.1 mi |
|
|
|
| 4/12/2008 |
Run |
Treadmill |
treadmill |
9.0 mi |
1:29:54 |
10:00 |
|
| 12/2/2017 |
Run |
Random |
Easy |
9.0 mi |
|
|
|
| 2/9/2013 |
Run |
Random |
Long |
9.0 mi |
1:34:51 |
10:33 |
|
| 6/27/2012 |
Run |
Random |
Easy |
9.0 mi |
1:37:34 |
10:51 |
|
| 9/12/2009 |
Bike |
Random |
Easy |
9.0 mi |
45:00 |
5:00 |
|
| 5/31/2009 |
Bike |
Neighborhoods |
Easy |
8.8 mi |
49:02 |
5:36 |
|
| 3/2/2013 |
Run |
Random |
Long |
8.8 mi |
1:27:50 |
10:03 |
|
| 12/14/2008 |
Run |
Random |
Long |
8.7 mi |
1:30:00 |
10:21 |
|
| 2/5/2012 |
Run |
Random |
Long |
8.6 mi |
1:30:00 |
10:31 |
|
| 11/16/2008 |
Run |
Treadmill |
treadmill |
8.5 mi |
1:32:00 |
10:50 |
|
| 1/27/2008 |
Run |
Rec Center |
Long |
8.5 mi |
1:30:53 |
10:42 |
|
| 3/9/2013 |
Run |
Random |
Long |
8.4 mi |
1:24:45 |
10:05 |
|
| 1/6/2008 |
Run |
Rec Center |
Long |
8.4 mi |
1:29:52 |
10:46 |
|
| 6/7/2012 |
Run |
Random |
Easy |
8.3 mi |
1:27:00 |
10:33 |
|
| 2/14/2009 |
Run |
Running Group |
Long |
8.3 mi |
1:21:48 |
9:55 |
|
| 8/26/2012 |
Run |
Random |
Long |
8.2 mi |
1:32:46 |
11:19 |
|
| 10/26/2008 |
Run |
Random |
Long |
8.2 mi |
1:24:21 |
10:18 |
|
| 1/13/2008 |
Run |
Treadmill |
Long |
8.1 mi |
1:25:33 |
10:34 |
|
| 2/26/2011 |
Run |
Random |
Long |
8.1 mi |
1:27:00 |
10:45 |
|
| 1/29/2012 |
Run |
Random |
Easy |
8.0 mi |
1:26:29 |
10:47 |
|
| 9/19/2012 |
Run |
Neighborhoods |
Easy |
8.0 mi |
1:29:40 |
11:13 |
|
| 2/20/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
1:31:00 |
11:23 |
|
| 2/13/2010 |
Run |
Random |
Easy |
8.0 mi |
1:27:25 |
10:56 |
|
| 1/18/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:23:20 |
10:25 |
|
| 7/19/2008 |
Run |
Random |
Long |
8.0 mi |
1:23:01 |
10:23 |
|
| 5/25/2008 |
Run |
Neighborhoods |
Long |
8.0 mi |
1:23:04 |
10:23 |
|
|