| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/30/2011 |
Walk |
Random |
Default |
2.0 mi |
|
|
 |
| 5/21/2011 |
Walk |
Random |
Default |
1.0 mi |
|
|
|
| 10/15/2011 |
Run |
Neighborhoods |
Easy |
3.2 mi |
|
|
|
| 11/13/2011 |
Run |
Random |
Easy |
5.5 mi |
|
|
|
| 12/20/2011 |
Strength |
|
Default |
|
|
|
|
| 1/25/2012 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
|
|
|
| 2/1/2012 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 2/2/2012 |
Run |
Random |
Easy |
3.5 mi |
|
|
|
| 2/22/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 3/6/2012 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 3/7/2012 |
Run |
Random |
Easy |
5.3 mi |
|
|
|
| 3/20/2012 |
Run |
Random |
Easy |
6.1 mi |
|
|
|
| 3/26/2012 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 4/10/2012 |
Run |
Random |
Easy |
5.2 mi |
|
|
|
| 4/12/2012 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 6/3/2012 |
Run |
Neighborhoods |
Easy |
10.0 mi |
|
|
|
| 6/10/2012 |
Run |
Random |
Easy |
15.5 mi |
|
|
|
| 6/12/2012 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 6/14/2012 |
Run |
Neighborhoods |
Easy |
7.7 mi |
|
|
|
| 7/15/2012 |
Run |
Neighborhoods |
Easy |
3.5 mi |
|
|
|
| 7/20/2012 |
Run |
Random |
Long |
7.0 mi |
|
|
|
| 9/20/2012 |
Run/Walk/Steps |
Random |
Default |
2.0 mi |
|
|
|
| 10/4/2012 |
Run/Walk/Steps |
Random |
Default |
2.5 mi |
|
|
|
| 10/23/2012 |
Walk |
Random |
Default |
3.0 mi |
|
|
|
| 10/24/2012 |
Walk |
Random |
Default |
3.5 mi |
|
|
|
| 10/29/2012 |
Cardio Class |
|
Default |
|
|
|
|
| 12/14/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 12/15/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 3/13/2013 |
Elliptical |
|
Default |
2.0 mi |
|
|
|
| 3/13/2013 |
Weights |
|
|
|
|
|
|
| 3/20/2013 |
Weights |
|
|
|
|
|
|
| 4/11/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
|
|
|
| 6/30/2013 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 7/7/2013 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 7/8/2013 |
Walk |
Random |
Default |
2.0 mi |
|
|
|
| 7/28/2013 |
Walk |
Random |
Default |
2.6 mi |
|
|
|
| 8/7/2013 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 1/3/2014 |
Walk |
Random |
Default |
3.0 mi |
|
|
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/8/2015 |
Cardio Class |
|
Default |
|
|
|
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
|
|
|
| 4/1/2015 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 4/2/2015 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 4/4/2015 |
Run |
Random |
Easy |
7.0 mi |
|
|
|
| 4/6/2015 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 4/8/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
|
|
|
| 4/9/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 4/11/2015 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 4/15/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 4/20/2015 |
Run |
Neighborhoods |
Easy |
4.2 mi |
|
|
|
| 4/22/2015 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 4/26/2015 |
Run |
Random |
Easy |
3.3 mi |
|
|
|
| 4/27/2015 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 4/30/2015 |
Run |
Random |
Easy |
4.5 mi |
|
|
|
| 5/4/2015 |
Walk |
Random |
Default |
4.0 mi |
|
|
|
| 5/6/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/7/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/11/2015 |
Run |
Neighborhoods |
Easy |
4.0 mi |
|
|
|
| 5/13/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/14/2015 |
Strength |
|
Default |
|
|
|
|
| 5/16/2015 |
Run |
Random |
Long |
6.6 mi |
|
|
|
| 5/18/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/21/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/23/2015 |
Run |
Random |
Easy |
9.1 mi |
|
|
|
| 5/24/2015 |
Walk |
Random |
Default |
4.0 mi |
|
|
|
| 5/25/2015 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 10/17/2015 |
Run |
Random |
Long |
18.0 mi |
|
|
|
| 6/1/2016 |
Run |
Random |
Random |
4.0 mi |
|
|
|
| 6/2/2016 |
Run |
Random |
Hill |
4.4 mi |
|
|
|
| 11/27/2017 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 11/28/2017 |
Run |
Random |
Easy |
2.8 mi |
|
|
|
| 11/29/2017 |
Run |
Random |
Easy |
3.8 mi |
|
|
|
| 12/2/2017 |
Run |
Random |
Easy |
9.0 mi |
|
|
|
| 12/9/2017 |
Run |
Random |
Long |
9.5 mi |
|
|
|
| 12/30/2017 |
Run |
Random |
Long |
13.0 mi |
|
|
|
| 1/2/2018 |
Walk |
Random |
Default |
2.5 mi |
|
|
|
| 1/2/2009 |
Elliptical |
|
Default |
0.5 mi |
0:05 |
0:10 |
|
| 1/30/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 3/17/2009 |
Run |
Random |
Easy |
0.5 mi |
6:34 |
12:53 |
|
| 2/1/2011 |
Swim |
Rec Center |
Mixed |
|
8:00 |
|
|
| 10/20/2008 |
Run |
Random |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/26/2009 |
Swim |
Rec Center |
Mixed |
4.0 m |
9:30 |
63:42:12 |
|
| 1/30/2010 |
Swim |
Rec Center |
Mixed |
|
10:00 |
|
|
| 2/14/2010 |
Swim |
Rec Center |
Mixed |
|
10:00 |
|
|
| 1/20/2011 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/30/2011 |
Swim |
Rec Center |
Mixed |
|
10:00 |
|
|
| 2/9/2011 |
Weights |
|
|
|
10:00 |
|
|
| 3/21/2013 |
Step |
|
Default |
|
10:00 |
|
|
| 11/10/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 4/3/2012 |
Run |
Random |
Default |
0.8 mi |
10:40 |
13:01 |
|
| 3/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 9/17/2008 |
Run |
Treadmill |
treadmill |
1.0 mi |
11:00 |
11:00 |
|
| 10/27/2008 |
Run |
Treadmill |
treadmill |
1.0 mi |
11:00 |
11:00 |
|
| 11/17/2008 |
Run |
Treadmill |
treadmill |
1.0 mi |
11:00 |
11:00 |
|
| 1/29/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/1/2010 |
Swim |
Rec Center |
Mixed |
|
11:00 |
|
|
| 12/11/2012 |
Elliptical |
|
Default |
1.1 mi |
11:00 |
10:17 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|