Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/15/2011 Strength   Default   20:00   2/16/2011 Strength   Default   15:00   2/21/2011 Swim Random Mixed   21:00   2/22/2011 Weights       30:00   2/22/2011 Spinning Random Default   1:00:00   2/23/2011 Weights       20:00   2/27/2011 Swim Random Mixed   15:00   3/1/2011 Spinning Random Default   1:00:00   3/1/2011 Strength   Default   30:00   3/9/2011 Weights       15:00   3/17/2011 Walk Random Default       3/21/2011 Swim Random Mixed   15:00   3/24/2011 Weights       30:00   3/28/2011 Swim Random Mixed   17:00   4/17/2011 Swim Random Mixed   20:00   4/25/2011 Walk Neighborhoods Default   30:00   4/25/2011 Swim Random Mixed   17:00   5/2/2011 Swim Random Mixed   17:00   5/4/2011 Weights       15:00   5/16/2011 Swim Random Mixed   15:00   5/17/2011 Weights       20:00   5/23/2011 Swim Random Mixed   18:00   5/24/2011 Weights       20:00   10/29/2011 Spinning Random Default   1:00:00   11/5/2011 Spinning Random Default   1:00:00   11/12/2011 Spinning Random Default   1:00:00   11/15/2011 Weights       30:00   11/19/2011 Spinning Random Default   1:00:00   11/26/2011 Spinning Random Default   1:00:00   12/3/2011 Spinning Random Default   1:00:00   12/10/2011 Spinning Random Default   1:00:00   12/17/2011 Spinning Random Default   1:00:00   12/20/2011 Strength   Default       12/24/2011 Spinning Random Default   1:00:00   12/31/2011 Bike Treadmill Easy   40:00   1/7/2012 Spinning Random Default   1:00:00   1/14/2012 Spinning Random Default   1:00:00   1/21/2012 Step   Default   30:00   2/4/2012 Spinning Random Default   1:00:00   2/11/2012 Spinning Random Default   1:00:00   2/27/2012 Weights       30:00   3/3/2012 Spinning Random Default   1:00:00   4/25/2012 Walk Treadmill Default   45:00   4/28/2012 Spinning Random Default   1:00:00   5/9/2012 Walk Random Default   45:00   6/2/2012 Spinning Random Default   1:00:00   6/9/2012 Spinning Random Default   1:00:00   6/23/2012 Spinning Random Default   1:00:00   7/2/2012 Weights       30:00   7/14/2012 Spinning Random Default   1:00:00   7/28/2012 Walk Random Default   30:00   8/4/2012 Spinning Random Default   1:00:00   8/7/2012 Run/Walk/Steps Random Default   30:00   8/31/2012 Weights       30:00   9/8/2012 Spinning Random Default   1:00:00   9/15/2012 Spinning Random Default   1:00:00   10/25/2012 Walk Random Default   45:00   10/27/2012 Spinning Random Default   1:00:00   10/29/2012 Cardio Class   Default       10/31/2012 Cardio Class   Default   30:00   11/3/2012 Spinning Random Default   1:00:00   11/5/2012 Cardio Class   Default   30:00   11/9/2012 Walk Random Default   45:00   11/10/2012 Spinning Random Default   1:00:00   12/2/2012 Walk Random Default   35:00   12/9/2012 Walk Treadmill Default   35:00   12/10/2012 Walk Treadmill Default   20:00   1/8/2013 Weights       30:00   2/2/2013 Spinning Random Default   1:00:00   2/16/2013 Spinning Random Default   1:00:00   3/13/2013 Weights           3/20/2013 Elliptical   Default   20:00   3/20/2013 Weights           3/21/2013 Step   Default   10:00   5/19/2013 Swim Random Mixed   20:00   9/9/2013 Walk Random Default   1:25:00   9/12/2013 Strength   Default   1:00:00   12/28/2013 Spinning Random Default   1:00:00   1/2/2014 Swim Random Mixed   15:00   1/2/2014 Strength   Default   1:00:00   1/4/2014 Spinning Random Default   1:00:00   1/6/2014 Weights       30:00   1/8/2015 Cardio Class   Default       1/10/2015 Cardio Class   Default   1:00:00   5/14/2015 Strength   Default       11/27/2016 Strength Random Default   25:00   11/27/2016 Walk Random Default   20:00   11/27/2016 Swim Random Mixed   30:00   11/29/2017 Spinning Random Default   1:00:00   12/10/2017 Weights       45:00   12/27/2017 Spinning Random Default   1:00:00   1/3/2018 Spinning Random Default   1:00:00   1/10/2018 Spinning Random Default   1:00:00   1/31/2019 Weights       20:00   12/26/2009 Swim Rec Center Mixed 4.0 m 9:30 63:42:12 1/2/2009 Elliptical   Default 0.5 mi 0:05 0:10 1/30/2009 Run Treadmill Easy 0.5 mi 6:00 12:00 7/22/2011 Walk Random Default 0.5 mi 13:14 26:28 3/17/2009 Run Random Easy 0.5 mi 6:34 12:53 7/23/2011 Walk Random Default 0.6 mi 12:02 20:04