Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runwrath66's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/18/2010
Weights
45:00
7/28/2010
Weights
45:00
8/16/2010
Weights
1:30:00
9/5/2010
Bike
Steady State Stat. Bike Level 6
Easy
6/9/2011
Bike
trainer
Easy
45:00
6/20/2011
Bike
trainer
Easy
30:00
6/26/2011
Bike
trainer
Easy
40:00
6/28/2011
Bike
trainer
Easy
35:00
7/3/2011
Bike
trainer
Easy
40:00
7/13/2011
Bike
trainer
Interval
40:00
8/27/2011
Bike
trainer
Easy
40:00
5/5/2014
Swim
Free Style
25:00
5/12/2014
Bike
Spin Class
Bike
6/6/2014
Bike
Spin Class
Bike
1:00:00
5/30/2021
Run
Dillard Dr Track
Interval
0.4 mi
3:37
10:20
1/14/2022
Row
Default
865.0 m
4:00
7:27
9/15/2021
Row
Default
1041.0 m
9:07
14:06
9/16/2021
Row
Default
1085.0 m
9:22
13:54
6/30/2020
Run
Neighborhood Laps
Easy
0.7 mi
14:37
20:36
2/12/2014
Run
Neighborhood Laps
Easy
0.8 mi
8:00
10:40
9/19/2021
Run
Neighborhood Laps
Easy
0.8 mi
12:35
16:47
4/8/2020
Row
Default
1224.0 m
10:08
13:20
8/22/2020
Run
Neighborhood Laps
Easy
0.8 mi
13:53
18:02
4/30/2017
Run
Neighborhood Laps
Easy
0.8 mi
11:41
14:59
10/3/2020
Row
Default
1266.0 m
11:33
14:41
9/29/2021
Row
Default
1270.0 m
10:06
12:48
9/24/2021
Row
Default
1292.0 m
10:07
12:37
7/10/2020
Row
Default
1300.0 m
10:07
12:32
1/14/2022
Row
Default
1308.0 m
11:55
14:40
10/22/2023
Run
Neighborhood Laps
Easy
0.8 mi
14:53
17:56
5/13/2016
Run
Neighborhood Laps
Easy
0.8 mi
16:00
19:03
4/15/2020
Row
Default
1425.0 m
11:14
12:42
4/17/2020
Row
Default
1455.0 m
11:08
12:19
4/12/2020
Row
Default
1480.0 m
11:07
12:06
8/17/2022
Row
Default
1490.0 m
10:09
10:58
1/14/2022
Row
Default
1512.0 m
11:07
11:50
7/15/2020
Row
Default
1514.0 m
11:43
12:28
5/30/2021
Run
Dillard Dr Track
Interval
1.0 mi
9:56
10:28
11/23/2022
Run
Roanoke
Easy
1.0 mi
21:00
21:53
4/10/2020
Row
Default
1555.0 m
11:06
11:30
2/6/2008
Run
Random Route
Easy
1.0 mi
15:00
15:00
2/17/2008
Run
Random Route
Easy
1.0 mi
9:50
9:50
2/28/2008
Run
Random Route
Easy
1.0 mi
10:00
10:00
10/15/2010
Run
Random Route
Easy
1.0 mi
10:34
10:34
11/14/2010
Run
Random Route
Easy
1.0 mi
11:00
11:00
12/7/2013
Run
Downtown run
Easy
1.0 mi
12:00
12:00
2/9/2014
Run
Race warm up and cool down
Easy
1.0 mi
11:00
11:00
3/29/2014
Run
Race warm up and cool down
Easy
1.0 mi
10:00
10:00
4/26/2014
Run
Race warm up and cool down
Easy
1.0 mi
12:00
12:00
5/3/2014
Run
Race warm up and cool down
Easy
1.0 mi
13:00
13:00
10/11/2014
Run
Race warm up and cool down
Easy
1.0 mi
11:00
11:00
11/2/2014
Run
Race warm up and cool down
Easy
1.0 mi
13:00
13:00
12/6/2014
Run
Race warm up and cool down
Easy
1.0 mi
13:00
13:00
4/16/2016
Run
Umstead Coalition Race
Easy
1.0 mi
15:00
15:00
5/15/2016
Run
Racing for Rescues
Easy
1.0 mi
15:00
15:00
10/29/2016
Run
Downtown run
Easy
1.0 mi
15:00
15:00
10/29/2016
Run
Downtown run
Easy
1.0 mi
15:00
15:00
9/9/2017
Run
Race warm up and cool down
Easy
1.0 mi
20:00
20:00
1/13/2019
Run
Downtown run
Easy
1.0 mi
11:00
11:00
4/27/2019
Run
Treadmill
Easy
1.0 mi
17:00
17:00
2/23/2018
Run
Neighborhood Laps
Easy
1.0 mi
16:53
16:43
12/30/2019
Run
Neighborhood Laps
Easy
1.0 mi
14:19
14:11
12/31/2019
Run
Neighborhood Laps
Easy
1.0 mi
13:00
12:53
10/22/2023
Run
Umstead at Harrison parking lot
Easy
1.0 mi
17:47
17:37
2/15/2014
Run
Downtown run
Fartlek
1.0 mi
8:47
8:32
12/23/2018
Run
Neighborhood Laps
Easy
1.0 mi
16:01
15:34
8/14/2020
Row
Default
1663.0 m
15:30
15:00
6/12/2022
Run
Vacation
Easy
1.0 mi
25:35
24:36
4/20/2024
Run
Race warm up
Easy
1.0 mi
18:53
18:10
9/17/2020
Row
Default
1676.0 m
16:07
15:29
4/20/2019
Run
Treadmill
Easy
1.1 mi
15:00
14:18
9/9/2020
Row
Default
1734.0 m
15:06
14:01
5/30/2021
Run
Dillard Dr Track
Easy
1.1 mi
14:29
13:25
9/3/2020
Row
Default
1739.0 m
15:37
14:28
9/2/2017
Run
Treadmill
Easy
1.1 mi
15:00
13:17
8/8/2018
Run
Neighborhood Laps
Easy
1.2 mi
13:30
11:45
5/30/2021
Run
Dillard Dr Track
Easy
1.2 mi
20:52
17:42
9/19/2020
Row
Default
1918.0 m
16:12
13:36
9/12/2020
Row
Default
1932.0 m
16:14
13:32
5/4/2020
Row
Default
2002.0 m
16:42
13:26
4/19/2020
Row
Default
2009.0 m
15:42
12:35
9/12/2013
Run
Gym
Easy
1.3 mi
20:00
16:00
10/21/2014
Run
Track
Easy
1.3 mi
14:00
11:12
5/4/2019
Run
Treadmill
Easy
1.3 mi
17:24
13:56
5/4/2022
Row
Default
2059.0 m
16:52
13:11
9/29/2020
Row
Default
2067.0 m
17:04
13:18
10/11/2020
Row
Default
2132.0 m
17:07
12:56
4/29/2020
Row
Default
2151.0 m
17:07
12:49
8/17/2022
Row
Default
2157.0 m
15:44
11:45
4/24/2020
Row
Default
2178.0 m
16:11
11:58
10/16/2020
Row
Default
2195.0 m
17:28
12:49
5/6/2020
Row
Default
2266.0 m
16:36
11:48
1/13/2017
Run
Neighborhood Laps
Easy
1.4 mi
18:00
12:46
5/23/2018
Run
Nags Head beach walk
Easy
1.5 mi
28:08
18:53
9/8/2010
Run
Track
Interval
2400.0 m
11:28
7:42
9/28/2010
Run
Track
Interval
2400.0 m
11:08
7:28
3/21/2008
Run
Random Route
Easy
1.5 mi
10/26/2010
Run
Random Route
Easy
1.5 mi
26:29
17:40
4/12/2011
Run
NL
Easy
1.5 mi
20:00
13:20
6/22/2011
Run
NL
Easy
1.5 mi
17:00
11:20
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help