| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/25/2011 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
16:00 |
3:50 |
 |
| 12/26/2011 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
16:00 |
3:49 |
|
| 12/28/2011 |
Bike |
Anytime Fitness |
Easy |
2.8 mi |
11:00 |
3:53 |
|
| 1/9/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:05 |
|
| 1/11/2012 |
Bike |
Anytime Fitness |
Easy |
4.1 mi |
16:00 |
3:56 |
|
| 1/13/2012 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
16:00 |
3:50 |
|
| 1/16/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:05 |
|
| 1/17/2012 |
Bike |
Anytime Fitness |
Easy |
3.7 mi |
14:00 |
3:48 |
|
| 1/19/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
15:00 |
4:49 |
|
| 1/24/2012 |
Bike |
Anytime Fitness |
Easy |
2.6 mi |
11:00 |
4:14 |
|
| 1/26/2012 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
15:00 |
3:34 |
|
| 1/31/2012 |
Bike |
Anytime Fitness |
Easy |
4.3 mi |
17:00 |
3:57 |
|
| 2/1/2012 |
Bike |
Anytime Fitness |
Easy |
2.9 mi |
12:00 |
4:10 |
|
| 2/2/2012 |
Bike |
Anytime Fitness |
Easy |
4.4 mi |
17:00 |
3:53 |
|
| 3/3/2012 |
Bike |
Anytime Fitness |
Easy |
2.4 mi |
11:00 |
4:32 |
|
| 3/11/2012 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
15:00 |
4:28 |
|
| 3/13/2012 |
Bike |
Anytime Fitness |
Easy |
3.6 mi |
12:00 |
3:20 |
|
| 3/14/2012 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
15:00 |
3:51 |
|
| 3/15/2012 |
Bike |
Anytime Fitness |
Easy |
4.5 mi |
18:00 |
3:58 |
|
| 3/18/2012 |
Bike |
Anytime Fitness |
Easy |
2.5 mi |
11:00 |
4:27 |
|
| 3/23/2012 |
Bike |
Anytime Fitness |
Easy |
5.2 mi |
20:00 |
3:54 |
|
| 3/26/2012 |
Bike |
Anytime Fitness |
Easy |
6.8 mi |
28:00 |
4:06 |
|
| 3/27/2012 |
Bike |
Anytime Fitness |
Easy |
5.4 mi |
22:00 |
4:04 |
|
| 4/1/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
12:00 |
4:27 |
|
| 4/23/2012 |
Bike |
Anytime Fitness |
Easy |
2.6 mi |
11:00 |
4:16 |
|
| 4/30/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:57 |
|
| 5/23/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:01 |
|
| 5/24/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:54 |
|
| 5/30/2012 |
Bike |
Anytime Fitness |
Easy |
2.4 mi |
11:00 |
4:39 |
|
| 5/31/2012 |
Bike |
Anytime Fitness |
Easy |
1.5 mi |
6:00 |
4:09 |
|
| 7/2/2012 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 7/19/2012 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
15:00 |
3:33 |
|
| 7/30/2012 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
16:00 |
3:47 |
|
| 7/31/2012 |
Bike |
Anytime Fitness |
Easy |
4.9 mi |
16:00 |
3:18 |
|
| 8/8/2012 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
11:00 |
3:38 |
|
| 8/9/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
11:00 |
3:34 |
|
| 8/13/2012 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
11:00 |
3:26 |
|
| 8/14/2012 |
Bike |
Just a Ride |
Easy |
6.2 mi |
25:53 |
4:11 |
|
| 8/15/2012 |
Bike |
Just a Ride |
Easy |
2.8 mi |
12:13 |
4:24 |
|
| 8/21/2012 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
11:00 |
3:39 |
|
| 8/22/2012 |
Bike |
Anytime Fitness |
Easy |
4.0 mi |
14:00 |
3:32 |
|
| 8/28/2012 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:35 |
|
| 8/30/2012 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
15:00 |
3:34 |
|
| 10/26/2012 |
Bike |
Anytime Fitness |
Easy |
6.8 mi |
25:00 |
3:43 |
|
| 10/30/2012 |
Bike |
Anytime Fitness |
Easy |
10.1 mi |
35:00 |
3:29 |
|
| 10/30/2012 |
Bike |
Anytime Fitness |
Easy |
9.9 mi |
35:00 |
3:34 |
|
| 10/31/2012 |
Bike |
Anytime Fitness |
Easy |
10.3 mi |
35:00 |
3:24 |
|
| 11/1/2012 |
Bike |
Anytime Fitness |
Easy |
5.9 mi |
22:00 |
3:45 |
|
| 11/2/2012 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
14:00 |
4:05 |
|
| 11/5/2012 |
Bike |
Anytime Fitness |
Easy |
10.4 mi |
35:00 |
3:23 |
|
| 11/6/2012 |
Bike |
Anytime Fitness |
Easy |
4.7 mi |
18:00 |
3:51 |
|
| 11/7/2012 |
Bike |
Anytime Fitness |
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 3/27/2013 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:39 |
|
| 4/1/2013 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:04 |
|
| 4/4/2013 |
Bike |
Anytime Fitness |
Easy |
2.9 mi |
11:00 |
3:47 |
|
| 4/15/2013 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:36 |
|
| 4/16/2013 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 4/22/2013 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
12:00 |
3:34 |
|
| 5/10/2013 |
Bike |
Just a Ride |
Easy |
2.8 mi |
12:23 |
4:25 |
|
| 5/29/2013 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:39 |
|
| 6/5/2013 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:38 |
|
| 6/12/2013 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
12:00 |
3:30 |
|
| 7/10/2013 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:43 |
|
| 7/17/2013 |
Bike |
Anytime Fitness |
Easy |
6.8 mi |
25:00 |
3:41 |
|
| 9/4/2013 |
Bike |
Anytime Fitness |
Easy |
3.5 mi |
14:00 |
4:03 |
|
| 10/29/2013 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
12:00 |
4:00 |
|
| 8/11/2014 |
Bike |
Run from Monmouth |
Easy |
3.0 mi |
|
|
|
| 8/14/2014 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:51 |
|
| 2/9/2015 |
Bike |
Anytime Fitness |
Easy |
2.5 mi |
7:00 |
2:47 |
|
| 2/10/2015 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
12:00 |
4:24 |
|
| 2/12/2015 |
Bike |
Anytime Fitness |
Easy |
5.3 mi |
21:00 |
4:00 |
|
| 2/18/2015 |
Bike |
Anytime Fitness |
Easy |
5.3 mi |
21:00 |
3:58 |
|
| 2/19/2015 |
Bike |
Anytime Fitness |
Easy |
5.2 mi |
22:00 |
4:13 |
|
| 2/20/2015 |
Bike |
Anytime Fitness |
Easy |
5.6 mi |
23:00 |
4:07 |
|
| 2/23/2015 |
Bike |
Anytime Fitness |
Easy |
5.4 mi |
21:00 |
3:56 |
|
| 2/24/2015 |
Bike |
Anytime Fitness |
Easy |
5.1 mi |
22:00 |
4:18 |
|
| 2/25/2015 |
Bike |
Anytime Fitness |
Easy |
6.6 mi |
26:00 |
3:58 |
|
| 2/26/2015 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
13:00 |
4:03 |
|
| 2/27/2015 |
Bike |
Anytime Fitness |
Easy |
4.3 mi |
18:00 |
4:11 |
|
| 3/2/2015 |
Bike |
Anytime Fitness |
Easy |
6.2 mi |
25:00 |
4:04 |
|
| 3/3/2015 |
Bike |
Anytime Fitness |
Easy |
3.6 mi |
14:00 |
3:54 |
|
| 3/4/2015 |
Bike |
Anytime Fitness |
Easy |
3.7 mi |
14:00 |
3:48 |
|
| 3/5/2015 |
Bike |
Anytime Fitness |
Easy |
3.8 mi |
14:00 |
3:40 |
|
| 3/6/2015 |
Bike |
Anytime Fitness |
Easy |
4.0 mi |
15:00 |
3:47 |
|
| 3/9/2015 |
Bike |
Anytime Fitness |
Easy |
4.1 mi |
15:00 |
3:40 |
|
| 3/10/2015 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
15:00 |
3:34 |
|
| 3/11/2015 |
Bike |
Anytime Fitness |
Easy |
4.4 mi |
15:00 |
3:24 |
|
| 3/12/2015 |
Bike |
Anytime Fitness |
Easy |
5.2 mi |
20:00 |
3:50 |
|
| 3/13/2015 |
Bike |
Anytime Fitness |
Easy |
4.2 mi |
15:00 |
3:34 |
|
| 3/17/2015 |
Bike |
Anytime Fitness |
Easy |
4.4 mi |
16:00 |
3:38 |
|
| 3/18/2015 |
Bike |
Anytime Fitness |
Easy |
3.8 mi |
15:00 |
4:00 |
|
| 3/19/2015 |
Bike |
Anytime Fitness |
Easy |
5.4 mi |
20:00 |
3:44 |
|
| 3/20/2015 |
Bike |
Anytime Fitness |
Easy |
4.0 mi |
15:00 |
3:44 |
|
| 3/24/2015 |
Bike |
Anytime Fitness |
Easy |
5.5 mi |
20:00 |
3:38 |
|
| 3/25/2015 |
Bike |
Anytime Fitness |
Easy |
4.6 mi |
17:00 |
3:42 |
|
| 3/26/2015 |
Bike |
Anytime Fitness |
Easy |
3.8 mi |
15:00 |
3:58 |
|
| 3/27/2015 |
Bike |
Anytime Fitness |
Easy |
4.0 mi |
15:00 |
3:44 |
|
| 4/2/2015 |
Bike |
Anytime Fitness |
Easy |
5.8 mi |
20:00 |
3:27 |
|
| 4/3/2015 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:41 |
|
| 4/7/2015 |
Bike |
Anytime Fitness |
Easy |
5.1 mi |
18:00 |
3:34 |
|
|