| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/23/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:01 |
 |
| 5/30/2012 |
Bike |
Anytime Fitness |
Easy |
2.4 mi |
11:00 |
4:39 |
|
| 6/14/2012 |
Run |
Just a Run |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 8/8/2012 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
11:00 |
3:38 |
|
| 8/9/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
11:00 |
3:34 |
|
| 8/13/2012 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
11:00 |
3:26 |
|
| 8/21/2012 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
11:00 |
3:39 |
|
| 4/1/2013 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
11:00 |
4:04 |
|
| 4/4/2013 |
Bike |
Anytime Fitness |
Easy |
2.9 mi |
11:00 |
3:47 |
|
| 4/10/2013 |
Eliptical |
|
Default |
1.2 mi |
11:00 |
8:57 |
|
| 5/14/2013 |
Run |
WOU Track |
Tempo sort of |
1.1 mi |
11:00 |
9:50 |
|
| 10/19/2013 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:20 |
|
| 10/21/2013 |
Run |
Anytime Fitness |
Tempo sort of |
1.1 mi |
11:00 |
9:39 |
|
| 11/12/2013 |
Run |
Treadmill |
More than easy |
1.1 mi |
11:00 |
10:17 |
|
| 3/18/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
8:09 |
|
| 3/24/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
7:55 |
|
| 3/25/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
7:42 |
|
| 3/27/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
8:09 |
|
| 3/28/2014 |
Eliptical |
Anytime Fitness |
Default |
1.5 mi |
11:00 |
7:36 |
|
| 3/31/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
8:09 |
|
| 4/1/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:13 |
|
| 4/3/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
7:45 |
|
| 4/4/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:28 |
|
| 4/16/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:32 |
|
| 4/22/2014 |
Eliptical |
Anytime Fitness |
Default |
1.1 mi |
11:00 |
9:55 |
|
| 5/5/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
11:00 |
8:06 |
|
| 5/7/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:40 |
|
| 5/15/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:48 |
|
| 6/12/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:28 |
|
| 6/26/2014 |
Eliptical |
Anytime Fitness |
Default |
1.2 mi |
11:00 |
8:57 |
|
| 6/27/2014 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
11:00 |
8:48 |
|
| 7/8/2014 |
Eliptical |
Anytime Fitness |
Default |
1.1 mi |
11:00 |
10:12 |
|
| 2/12/2015 |
Eliptical |
Anytime Fitness |
Default |
1.1 mi |
11:00 |
10:00 |
|
| 5/30/2012 |
Run |
WOU Track |
Slow (not easy) |
1.0 mi |
11:10 |
11:10 |
|
| 5/31/2012 |
Run |
WOU Track |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 5/15/2012 |
Run |
WOU Track |
More than easy |
1.0 mi |
11:30 |
11:30 |
|
| 3/21/2011 |
Bike |
Anytime Fitness |
Easy |
2.6 mi |
11:36 |
4:31 |
|
| 8/25/2015 |
Run |
Just a Run |
Easy |
1.0 mi |
11:48 |
11:48 |
|
| 9/19/2011 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 9/21/2011 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:38 |
|
| 10/3/2011 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
12:00 |
4:05 |
|
| 10/5/2011 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:39 |
|
| 10/10/2011 |
Run |
Anytime Fitness |
Slow (not easy) |
1.1 mi |
12:00 |
11:20 |
|
| 10/13/2011 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:40 |
|
| 10/24/2011 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:43 |
|
| 11/2/2011 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
12:00 |
3:34 |
|
| 2/1/2012 |
Run |
Anytime Fitness |
Easy |
1.1 mi |
12:00 |
11:13 |
|
| 2/1/2012 |
Bike |
Anytime Fitness |
Easy |
2.9 mi |
12:00 |
4:10 |
|
| 3/13/2012 |
Bike |
Anytime Fitness |
Easy |
3.6 mi |
12:00 |
3:20 |
|
| 4/1/2012 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
12:00 |
4:27 |
|
| 4/30/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:57 |
|
| 5/24/2012 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:54 |
|
| 7/2/2012 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 4/16/2013 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 4/22/2013 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
12:00 |
3:34 |
|
| 5/29/2013 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:39 |
|
| 6/5/2013 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:38 |
|
| 6/12/2013 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
12:00 |
3:30 |
|
| 7/10/2013 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
12:00 |
3:43 |
|
| 9/4/2013 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
12:00 |
9:02 |
|
| 9/9/2013 |
Eliptical |
Anytime Fitness |
Default |
1.3 mi |
12:00 |
8:58 |
|
| 10/29/2013 |
Bike |
Anytime Fitness |
Easy |
3.0 mi |
12:00 |
4:00 |
|
| 10/30/2013 |
Eliptical |
Anytime Fitness |
Default |
1.2 mi |
12:00 |
10:00 |
|
| 3/10/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
12:00 |
10:49 |
|
| 3/11/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
12:00 |
10:43 |
|
| 4/2/2014 |
Eliptical |
Anytime Fitness |
Default |
1.6 mi |
12:00 |
7:45 |
|
| 4/7/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
12:00 |
10:49 |
|
| 4/9/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
12:00 |
8:38 |
|
| 8/14/2014 |
Bike |
Anytime Fitness |
Easy |
3.1 mi |
12:00 |
3:51 |
|
| 2/10/2015 |
Bike |
Anytime Fitness |
Easy |
2.7 mi |
12:00 |
4:24 |
|
| 4/3/2015 |
Bike |
Anytime Fitness |
Easy |
3.3 mi |
12:00 |
3:41 |
|
| 5/30/2010 |
Run |
Short Course |
Easy |
1.2 mi |
12:10 |
10:24 |
|
| 8/15/2012 |
Bike |
Just a Ride |
Easy |
2.8 mi |
12:13 |
4:24 |
|
| 5/10/2013 |
Bike |
Just a Ride |
Easy |
2.8 mi |
12:23 |
4:25 |
|
| 8/5/2014 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
13:00 |
9:14 |
|
| 2/26/2015 |
Bike |
Anytime Fitness |
Easy |
3.2 mi |
13:00 |
4:03 |
|
| 1/6/2012 |
Run |
City Hall |
Easy |
1.3 mi |
13:27 |
10:36 |
|
| 5/12/2012 |
Run |
City Hall |
More than easy |
1.3 mi |
13:27 |
10:36 |
|
| 1/10/2012 |
Run |
City Hall |
Easy |
1.3 mi |
13:33 |
10:41 |
|
| 1/3/2012 |
Run |
City Hall |
Easy |
1.3 mi |
13:38 |
10:45 |
|
| 1/4/2012 |
Run |
City Hall |
Easy |
1.3 mi |
13:56 |
10:59 |
|
| 4/22/2012 |
Run |
City Hall |
Easy |
1.3 mi |
13:58 |
11:00 |
|
| 12/19/2010 |
Bike |
Treadmill |
Easy |
3.6 mi |
14:00 |
3:54 |
|
| 11/1/2011 |
Bike |
Anytime Fitness |
Easy |
3.6 mi |
14:00 |
3:53 |
|
| 1/17/2012 |
Bike |
Anytime Fitness |
Easy |
3.7 mi |
14:00 |
3:48 |
|
| 8/22/2012 |
Bike |
Anytime Fitness |
Easy |
4.0 mi |
14:00 |
3:32 |
|
| 8/28/2012 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:35 |
|
| 11/2/2012 |
Bike |
Anytime Fitness |
Easy |
3.4 mi |
14:00 |
4:05 |
|
| 11/28/2012 |
Run |
Anytime Fitness |
Slow (not easy) |
1.0 mi |
14:00 |
13:28 |
|
| 2/28/2013 |
Run |
Just a Run |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 3/2/2013 |
Run |
Just a Run |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 3/27/2013 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:39 |
|
| 4/15/2013 |
Bike |
Anytime Fitness |
Easy |
3.9 mi |
14:00 |
3:36 |
|
| 9/4/2013 |
Bike |
Anytime Fitness |
Easy |
3.5 mi |
14:00 |
4:03 |
|
| 9/10/2013 |
Eliptical |
Anytime Fitness |
Default |
1.5 mi |
14:00 |
9:06 |
|
| 9/17/2013 |
Eliptical |
Anytime Fitness |
Default |
1.4 mi |
14:00 |
10:00 |
|
| 9/18/2013 |
Eliptical |
Anytime Fitness |
Default |
1.6 mi |
14:00 |
8:36 |
|
| 9/26/2013 |
Eliptical |
Anytime Fitness |
Default |
1.6 mi |
14:00 |
8:49 |
|
| 3/13/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
10:52 |
|
| 4/16/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
10:57 |
|
|