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9/29/2009

8:45 PM

4 mi

32:25

8:02 mi

Weather

55 F

Ratings

8 / 10
8 / 10

Notes

Had considered doing 6.5 miles, but too many things were waiting at home. Felt pretty strong, but not fully built back up after Saturday's 10-mile. This was actually faster than an 8:00 pace, considering there were several traffic stops. Happy.

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