Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/11/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:54 9:49
12/12/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:10 9:33
12/16/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:34 9:28
12/17/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:49 9:12
12/18/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:50 10:09
12/19/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:11 9:06
12/21/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:39 9:47
12/23/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:32 9:37
12/31/2014 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:54 9:49
1/2/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:17 10:04
1/5/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:00 10:01
1/8/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:46 9:50
1/9/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:17 9:46
1/12/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:10 9:54
1/13/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:56 9:24
1/14/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:30 9:38
1/16/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:41 9:31
1/19/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:04 9:34
1/21/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:35 9:19
1/22/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:06 9:24
1/23/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:37 9:47
1/26/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:23 9:37
1/27/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:49 9:32
1/28/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:37 9:21
1/30/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:31 9:11
2/9/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:06:54 10:19
2/10/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:00 10:01
2/11/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:11 9:35
2/12/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:09 9:26
2/16/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:41 9:40
2/18/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:18 9:36
2/22/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:34 9:57
2/23/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:37 9:49
2/24/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:38 9:58
2/25/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:40 9:58
2/28/2015 Run
Calvert Loop, Longer Version
Long 6.5 mi 1:01:10 9:26
3/2/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:54 10:00
3/3/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:43 9:50
3/9/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:56 9:52
3/10/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:13 9:45
3/11/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:09 9:17
5/26/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 59:45 9:13
6/10/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:30 9:38
12/21/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:10 10:03
12/22/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:24 9:28
12/30/2015 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:45 9:50
1/5/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:44 9:50
1/9/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:44 9:40
1/11/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:06:44 10:17
1/12/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:06:31 10:15
1/14/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:00:19 9:18
1/18/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:07:12 10:22
1/20/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:34 9:57
1/22/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:43 9:31
1/28/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:30 9:48
2/1/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:09:41 10:45
2/11/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:30 9:48
2/15/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:09:50 10:46
2/17/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:35 9:39
2/19/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:47 9:50
2/22/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:27 10:06
2/23/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:36 9:48
2/26/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:14 9:45
3/1/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:28 9:38
3/8/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:29 9:38
3/10/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:19 9:37
3/15/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:57 9:52
3/16/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:15 9:54
3/21/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:36 9:48
3/23/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:05 9:34
3/27/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi    
3/28/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:04 9:44
3/31/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:58 9:52
4/4/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:56 10:10
4/5/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:23 9:36
4/7/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:13 10:02
4/11/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:05 10:02
4/13/2016 Run
Calvert Loop, Longer Version
Fartlek 6.5 mi 59:35 9:11
4/15/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:01:55 9:33
5/6/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:22 9:56
5/10/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:16 9:36
5/13/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:46 9:41
5/16/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:10 9:44
5/17/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:10 9:35
5/22/2016 Run
Calvert Loop, Longer Version
Easy 6.6 mi 1:04:17 9:45
6/6/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:15 9:54
6/7/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:06 9:44
6/10/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:17 9:46
6/15/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:47 9:41
6/17/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:44 10:08
6/21/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:06:04 10:11
6/30/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:11 10:03
7/1/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:28 9:47
7/3/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:02:43 9:40
7/5/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:28 9:47
7/6/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:13 10:03
7/7/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:05:11 10:03
7/11/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:06:14 10:13
7/12/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:04:09 9:54
7/18/2016 Run
Calvert Loop, Longer Version
Easy 6.5 mi 1:03:07 9:44