Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2018 Run
MoPac 20K
Long 20.0 km 1:58:03 9:30
12/9/2017 Run
MoPac 20K
Long 20.0 km 1:58:13 9:31
12/2/2017 Run
MoPac 20K
Long 20.0 km 1:56:05 9:21
11/25/2017 Run
MoPac 20K
Long 20.0 km 1:57:56 9:30
11/18/2017 Run
MoPac 20K
Long 20.0 km 2:01:14 9:46
11/11/2017 Run
MoPac 20K
Long 20.0 km 2:01:26 9:47
7/29/2017 Run
MoPac 20K
Long 20.0 km 2:01:24 9:47
2/4/2017 Run
MoPac 20K
Long 20.0 km 1:50:39 8:55
1/14/2017 Run
MoPac 20K
Long 20.0 km 1:59:22 9:37
12/31/2016 Run
MoPac 20K
Long 20.0 km 1:50:07 8:52
9/24/2016 Run
MoPac 20K
Long 20.0 km 1:49:21 8:48
6/18/2016 Run
MoPac 20K
Long 20.0 km 1:59:13 9:36
4/10/2016 Run
MoPac 20K
Easy 20.0 km 1:48:00 8:42
1/16/2016 Run
MoPac 20K
Long 20.0 km 2:01:31 9:47
12/5/2015 Run
MoPac 20K
Long 12.6 mi 1:56:37 9:17
6/27/2015 Run
MoPac 20K
Easy 20.0 km 1:48:22 8:44
5/30/2015 Run
MoPac 20K
Long 20.0 km 1:46:02 8:32
5/16/2015 Run
MoPac 20K
Long 20.0 km 1:48:30 8:44
4/3/2015 Run
MoPac 20K
Long 20.0 km 1:50:41 8:55