Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/22/2011 Weights       45:00   8/29/2011 Weights       45:00   9/15/2011 Weights       45:00   9/17/2011 Weights       45:00   10/3/2011 Weights       45:00   10/6/2011 Weights       1:00:00   10/26/2011 Weights       45:00   10/31/2011 Weights       45:00   10/31/2011 Bike   Default   40:00   11/2/2011 Bike   Default   1:00:00   11/2/2011 Weights       50:00   11/3/2011 Bike   Default   1:00:00   11/3/2011 Weights       10:00   11/4/2011 Bike   Default   1:00:00   11/4/2011 Weights       45:00   11/6/2011 Basketball   Default   1:00:00   11/6/2011 Bike   Default   1:30:00   11/6/2011 Weights       35:00   11/7/2011 Bike   Default   1:00:00   11/7/2011 Stretch/Therapy   Default   15:00   11/8/2011 Weights       50:00   11/8/2011 Bike   Default   30:00   11/9/2011 Weights       15:00   11/9/2011 Bike   Default   30:00   11/10/2011 Stretch/Therapy   Default   5:00   11/11/2011 Weights       40:00   11/13/2011 Basketball   Default   1:00:00   11/14/2011 Weights       50:00   11/17/2011 Weights       15:00   11/20/2011 Weights       1:00:00   11/21/2011 Weights       30:00   11/21/2011 Bike   Default   30:00   11/28/2011 Weights       50:00   11/28/2011 Bike   Default   10:00   11/28/2011 Bike   Default   30:00   11/29/2011 Bike   Default   30:00   11/29/2011 Weights       20:00   11/30/2011 Weights       50:00   11/30/2011 Bike   Default   30:00   12/6/2011 Bike   Default   10:00   12/6/2011 Weights       20:00   12/8/2011 Bike   Default   45:00   12/9/2011 Weights       1:00:00   12/11/2011 Weights       1:00:00   12/11/2011 Basketball   Default   1:00:00   12/11/2011 Bike   Default   10:00   12/14/2011 Weights       45:00   12/15/2011 Weights       15:00   12/16/2011 Weights       50:00   12/18/2011 Basketball   Default   1:00:00   12/19/2011 Weights       1:00:00   12/27/2011 Weights       50:00   12/29/2011 Weights       50:00   1/4/2012 Weights       45:00   1/8/2012 Basketball   Default   1:00:00   1/16/2012 Weights       1:00:00   1/22/2012 Basketball   Default   40:00   1/22/2012 Weights       45:00   1/29/2012 Weights       45:00   2/12/2012 Weights       45:00   2/16/2012 Weights       30:00   2/19/2012 Basketball   Default   40:00   2/26/2012 Weights       30:00   2/26/2012 Basketball   Default   40:00   2/29/2012 Weights       45:00   3/4/2012 Basketball   Default   1:20:00   3/24/2012 Weights       45:00   3/26/2012 Weights       45:00   4/12/2012 Weights       45:00   4/14/2012 Weights       45:00   4/16/2012 Weights       45:00   4/19/2012 Weights       45:00   4/25/2012 Weights       30:00   4/29/2012 Weights       45:00   5/7/2012 Weights       45:00   5/18/2012 Weights       45:00   5/20/2012 Weights       45:00   5/23/2012 Weights       45:00   6/11/2012 Weights           6/12/2012 Weights           6/14/2012 Weights           6/23/2012 Weights       30:00   6/25/2012 Weights       45:00   6/27/2012 Weights       45:00   6/29/2012 Weights       45:00   7/10/2012 Weights       45:00   7/12/2012 Weights       40:00   7/16/2012 Weights       45:00   7/18/2012 Weights       45:00   7/23/2012 Weights       45:00   7/26/2012 Weights       45:00   7/31/2012 Weights       45:00   8/6/2012 Weights       1:00:00   8/17/2012 Run   Race   0:01   8/30/2012 Weights       45:00   11/26/2012 Weights       1:00:00   11/27/2012 Stretch/Therapy   Default   1:00:00   11/28/2012 Weights       1:00:00   12/1/2012 Weights       1:00:00   12/3/2012 Weights       1:00:00