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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/4/2012
Stretch/Therapy
Default
1:00:00
12/6/2012
Weights
1:00:00
12/9/2012
Basketball
Default
40:00
12/10/2012
Weights
45:00
12/15/2012
Weights
1:00:00
12/16/2012
Basketball
Default
40:00
12/17/2012
Weights
1:00:00
12/27/2012
Stretch/Therapy
Default
1:00:00
12/29/2012
Basketball
Default
2:00:00
1/3/2013
Weights
45:00
1/3/2013
Stretch/Therapy
Default
10:00
1/14/2013
Weights
1:00:00
1/15/2013
Stretch/Therapy
Default
10:00
1/16/2013
Stretch/Therapy
Default
10:00
1/20/2013
Basketball
Default
40:00
1/22/2013
Stretch/Therapy
Default
1:00:00
1/24/2013
Weights
45:00
3/24/2013
Weights
45:00
3/28/2013
Weights
45:00
4/1/2013
Weights
45:00
4/10/2013
Run
Easy
47:00
4/15/2013
Weights
1:00:00
4/20/2013
Run
Elliptical
Easy
44:00
4/22/2013
Weights
1:00:00
4/29/2013
Run
Elliptical
Easy
30:00
5/29/2013
Run
Easy
30:00
7/8/2013
Weights
45:00
7/15/2013
Weights
45:00
7/17/2013
Weights
7/22/2013
Weights
7/24/2013
Weights
9/23/2013
Weights
1:00:00
9/25/2013
Weights
45:00
10/14/2013
Weights
45:00
10/20/2013
Elliptical
YMCA
Default
31:04
10/20/2013
Weights
1:00:00
10/26/2013
Weights
30:00
10/27/2013
Basketball
Default
1:00:00
10/28/2013
Weights
45:00
11/3/2013
Basketball
Default
1:00:00
11/4/2013
Weights
1:00:00
11/10/2013
Basketball
Default
1:00:00
11/17/2013
Basketball
Default
6:00
11/25/2013
Weights
1:00:00
11/29/2013
Weights
1:00:00
12/1/2013
Basketball
Default
1:00:00
12/10/2013
Weights
45:00
12/16/2013
Weights
45:00
12/22/2013
Basketball
Default
1:00:00
1/2/2014
Weights
1/7/2014
Swim
Free Style
40:00
1/7/2014
Weights
45:00
1/12/2014
Basketball
Default
1:00:00
1/30/2014
Run
Default
59:52
2/3/2014
Run
Default
1:00:13
2/4/2014
Run
Default
57:22
2/5/2014
Run
Default
39:41
2/11/2014
Run
Default
34:39
4/1/2014
Run
Default
31:58
4/14/2014
Run
Default
36:13
4/28/2014
Swim
Free Style
40:00
4/30/2014
Swim
Free Style
40:00
5/4/2014
Swim
Free Style
40:00
5/4/2014
Weights
45:00
5/7/2014
Weights
5/7/2014
Swim
Free Style
30:00
5/14/2014
Weights
45:00
5/14/2014
Swim
Free Style
30:00
5/19/2014
Weights
45:00
5/21/2014
Weights
45:00
6/17/2014
Bike
Default
47:35
6/17/2014
Bike
Default
47:35
6/19/2014
Run
Default
15:47
6/19/2014
Run
Default
15:47
11/3/2014
Weights
30:00
11/8/2014
Weights
11/9/2014
Basketball
Default
40:00
11/10/2014
Weights
45:00
11/24/2014
Weights
30:00
12/15/2014
Weights
30:00
5/21/2015
Run
Default
31:51
5/24/2015
Run
Default
1:14:47
6/1/2015
Run
Default
0:13
7/24/2015
Run
Default
33:21
7/27/2015
Run
Default
8:56
7/31/2015
Run
Default
7:50
8/3/2015
Run
Default
2:35
10/21/2015
Run
Default
3:44
12/3/2015
Bike
Default
30:12
1/4/2016
Weights
45:00
1/11/2016
Bike
Easy
30:15
1/11/2016
Weights
45:00
1/13/2016
Bike
Easy
30:27
1/14/2016
Weights
1/15/2016
Bike
Default
35:01
1/17/2016
Bike
Default
15:52
1/18/2016
Bike
Default
40:02
1/26/2016
Bike
Default
30:02
1/31/2016
Bike
Default
30:11
1/31/2016
Bike
Default
30:01
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