Workouts

---

Date Activity ▼ Course Type Distance Duration Pace   12/3/2018 Weights           11/30/2018 Weights           11/28/2018 Weights           11/26/2018 Weights           10/26/2017 Weights           10/23/2017 Weights           10/3/2017 Weights           10/1/2017 Weights           9/28/2017 Weights           9/26/2017 Weights           9/24/2017 Weights           1/14/2016 Weights           1/11/2016 Weights       45:00   1/4/2016 Weights       45:00   12/15/2014 Weights       30:00   11/24/2014 Weights       30:00   11/10/2014 Weights       45:00   11/8/2014 Weights           11/3/2014 Weights       30:00   5/21/2014 Weights       45:00   5/19/2014 Weights       45:00   5/14/2014 Weights       45:00   5/7/2014 Weights           5/4/2014 Weights       45:00   1/7/2014 Weights       45:00   1/2/2014 Weights           12/16/2013 Weights       45:00   12/10/2013 Weights       45:00   11/29/2013 Weights       1:00:00   11/25/2013 Weights       1:00:00   11/4/2013 Weights       1:00:00   10/28/2013 Weights       45:00   10/26/2013 Weights       30:00   10/20/2013 Weights       1:00:00   10/14/2013 Weights       45:00   9/25/2013 Weights       45:00   9/23/2013 Weights       1:00:00   7/24/2013 Weights           7/22/2013 Weights           7/17/2013 Weights           7/15/2013 Weights       45:00   7/8/2013 Weights       45:00   4/22/2013 Weights       1:00:00   4/15/2013 Weights       1:00:00   4/1/2013 Weights       45:00   3/28/2013 Weights       45:00   3/24/2013 Weights       45:00   1/24/2013 Weights       45:00   1/14/2013 Weights       1:00:00   1/3/2013 Weights       45:00   12/17/2012 Weights       1:00:00   12/15/2012 Weights       1:00:00   12/10/2012 Weights       45:00   12/6/2012 Weights       1:00:00   12/3/2012 Weights       1:00:00   12/1/2012 Weights       1:00:00   11/28/2012 Weights       1:00:00   11/26/2012 Weights       1:00:00   8/30/2012 Weights       45:00   8/6/2012 Weights       1:00:00   7/31/2012 Weights       45:00   7/26/2012 Weights       45:00   7/23/2012 Weights       45:00   7/18/2012 Weights       45:00   7/16/2012 Weights       45:00   7/12/2012 Weights       40:00   7/10/2012 Weights       45:00   6/29/2012 Weights       45:00   6/27/2012 Weights       45:00   6/25/2012 Weights       45:00   6/23/2012 Weights       30:00   6/14/2012 Weights           6/12/2012 Weights           6/11/2012 Weights           5/23/2012 Weights       45:00   5/20/2012 Weights       45:00   5/18/2012 Weights       45:00   5/7/2012 Weights       45:00   4/29/2012 Weights       45:00   4/25/2012 Weights       30:00   4/19/2012 Weights       45:00   4/16/2012 Weights       45:00   4/14/2012 Weights       45:00   4/12/2012 Weights       45:00   3/26/2012 Weights       45:00   3/24/2012 Weights       45:00   2/29/2012 Weights       45:00   2/26/2012 Weights       30:00   2/16/2012 Weights       30:00   2/12/2012 Weights       45:00   1/29/2012 Weights       45:00   1/22/2012 Weights       45:00   1/16/2012 Weights       1:00:00   1/4/2012 Weights       45:00   12/29/2011 Weights       50:00   12/27/2011 Weights       50:00   12/19/2011 Weights       1:00:00   12/16/2011 Weights       50:00   12/15/2011 Weights       15:00   12/14/2011 Weights       45:00