Notes
The right calf was still irritated so I decided this would be a slow slow run. Sun was bright but temps were low and that was enough for me to go exploring - even if that meant some hills on my slow slow run. Left town on the Brandon Diagonal (which I haven't done before) for a couple of miles until Drew informed me of a possible loop (which he hadn't done before). We haven't done many loops in our Brandon training so it was nice to mix it up. So I got the slow slow run I was going for, though I don't know if I accomplished the recovery part.
*Gentry Loop