Run: Distance Previous Next

3/18/2019

4:30 PM

9 mi

1:01:00

6:47 mi

Health

155 lb
4417

Weather

40 F

Ratings

5 / 10
5 / 10

Notes

Run from Drew's to the bike path but North this time as it was free of snow. I was feeling good, though I was also worried that I could use a bathroom (the park we ran by hadn't opened for the season yet).

About halfway (or what I decided to be halfway), my left quad seized up and was tight and a bit painful for a few miles. Glad it went away but a bit odd.

I also bet Drew that we'd see a biker on the barred-off section of the trail we were on (it was to stop snowmobilers but hadn't been taken down yet). I won, though not sure what I won.

Otherwise, a classic negative split run as we practically went faster every mile.

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