| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/30/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
 |
| 8/17/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 8/19/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 8/24/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 8/28/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 9/3/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 9/15/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 9/20/2015 |
Climbing |
Palisade Head |
Outdoor |
|
|
|
|
| 9/23/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 9/29/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/6/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/8/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/13/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/14/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/17/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/18/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/20/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/22/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/23/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/25/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/26/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/27/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/28/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 10/29/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/2/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/3/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/5/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/8/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/10/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/12/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/13/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/16/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/17/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/22/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/23/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/25/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/27/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/29/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 11/30/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/1/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/2/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/6/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/7/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/8/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/13/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/14/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/15/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/17/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/18/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/19/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/21/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/23/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/26/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/27/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 12/29/2015 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/3/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/5/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/7/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/8/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/10/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/12/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/15/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/19/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/21/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/24/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/26/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/28/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/29/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 1/31/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/3/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/7/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/9/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/11/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/13/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 2/16/2016 |
Climbing |
Climb Iowa |
Gym |
|
|
|
|
| 7/24/2017 |
Climbing |
Bozeman |
Outdoor |
20.0 m |
30:00 |
40:14:02 |
|
| 8/23/2016 |
Climbing |
Climb Iowa |
Gym |
30.0 m |
45:00 |
40:14:02 |
|
| 8/3/2017 |
Climbing |
Climb Iowa |
Gym |
30.0 m |
1:00:00 |
53:38:42 |
|
| 2/27/2018 |
Climbing |
Devil's Track |
Outdoor |
30.0 m |
1:30:00 |
80:28:03 |
|
| 7/5/2018 |
Climbing |
Climb Iowa |
Gym |
30.0 m |
30:00 |
26:49:21 |
|
| 8/1/2018 |
Climbing |
Climb Iowa |
Gym |
30.0 m |
30:00 |
26:49:21 |
|
| 8/4/2019 |
Climbing |
Vedauvoo Climbing |
Outdoor |
30.0 m |
4:00:00 |
214:34:46 |
|
| 6/7/2016 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 6/21/2016 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 3/8/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
45:00 |
30:10:31 |
|
| 7/9/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 7/18/2017 |
Climbing |
Devil's Tower |
Outdoor |
40.0 m |
2:00:00 |
80:28:03 |
|
| 8/6/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 8/15/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 8/19/2017 |
Climbing |
Palisade Head |
Outdoor |
40.0 m |
2:00:00 |
80:28:03 |
|
| 9/24/2017 |
Climbing |
Palisade Head |
Outdoor |
40.0 m |
2:00:00 |
80:28:03 |
|
| 10/4/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 11/3/2017 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
30:00 |
20:07:01 |
|
| 2/23/2018 |
Climbing |
Cascade |
Outdoor |
40.0 m |
2:00:00 |
80:28:03 |
|
| 2/28/2018 |
Climbing |
Cascade |
Outdoor |
40.0 m |
1:30:00 |
60:21:02 |
|
| 10/26/2018 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 8/10/2019 |
Climbing |
Fort Collins |
Outdoor |
40.0 m |
2:30:00 |
100:35:03 |
|
| 2/18/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00 |
32:12 |
|
| 7/24/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00:00 |
32:11:13 |
|
| 8/25/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00:00 |
32:11:13 |
|
|