| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/22/2024 |
Run |
Stoney Creek Rail Trail |
Tempo |
5.0 mi |
40:22 |
8:05 |
 |
| 2/29/2024 |
Run |
A.T.- Rt. 325(Clarks Valley) |
Easy |
4.0 mi |
34:39 |
8:40 |
|
| 2/18/2024 |
Run |
City Island loop |
Long |
16.0 mi |
2:23:19 |
8:58 |
|
| 5/10/2024 |
Run |
Detweiler trail |
Easy |
3.1 mi |
28:32 |
9:13 |
|
| 3/13/2024 |
Run |
Detweiler trail |
Easy |
2.7 mi |
27:12 |
10:05 |
|
| 5/16/2024 |
Run |
Millersburg area |
Easy |
6.3 mi |
1:04:50 |
10:18 |
|
| 3/26/2024 |
Run |
Berry Mtn(parent's house) |
Hill |
9.0 mi |
1:34:20 |
10:29 |
|
| 4/20/2024 |
Run |
Detweiler trail |
Easy |
4.2 mi |
44:27 |
10:35 |
|
| 3/9/2024 |
Run |
Marin Ultra Challenge 50K |
Race |
31.0 mi |
7:22:32 |
14:17 |
|